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Рецепт Aioli With Vegetables - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 lrg garlic cloves peeled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		salt
0.5g 		olive oil
13.5g 		olive oil
27.0g 		lemon juice
10.17g 		egg yolks
8.5g 		water salt
3.75g 		eggs
49.28g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.04 1.35 0.09 6.2 7.68 46.08
Total Fat (g) 0.0 13.5 27.0 0.0 2.26 0.04 4.9 47.69 286.14
Carbohydrates (g) 0.0 0.0 0.0 0.88 0.31 0.5 0.38 2.06 12.36
Ash (g) 0.5 0.0 0.0 0.03 0.15 0.03 0.42 1.12 6.72
Calories (kcal) 0.0 119.34 238.68 2.542 26.945 2.663 70.47 460.64 2763.84
Starch (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.01 н/д 0.05 0.06 0.36
Glucose (dextrose) (g) н/д н/д н/д н/д 0.02 н/д 0.1 0.12 0.72
Fructose (g) н/д н/д н/д н/д 0.01 н/д 0.05 0.06 0.36
Lactose (g) н/д н/д н/д н/д 0.01 н/д 0.05 0.06 0.36
Maltose (g) н/д н/д н/д н/д 0.01 н/д 0.05 0.06 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.0 0.0 9.22 4.45 3.1 37.37 54.15 324.9
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.24 0.05 0.23 0.38 0.91 5.46
Galactose (g) н/д н/д н/д н/д 0.01 н/д 0.05 0.06 0.36
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.6
Calcium (mg) 0.12 0.135 0.27 0.712 10.965 2.025 26.118 40.345 242.07
Iron (mg) 0.0 0.08 0.15 0.0 0.23 0.13 0.9 1.5 9.0
Magnesium (mg) 0.005 0.0 0.0 0.61 0.425 0.825 5.914 7.779 46.674
Phosphorus (mg) 0.0 0.0 0.0 0.61 33.15 3.863 94.125 131.747 790.482
Potassium (mg) 0.04 0.135 0.27 12.607 9.265 3.3 66.035 91.652 549.912
Sodium (mg) 193.79 0.27 0.54 0.102 4.08 4.05 68.992 271.824 1630.944
Zinc (mg) 0.0 0.0 0.0 0.01 0.2 0.02 0.55 0.77 4.62
Copper (mg) 0.0 0.0 0.0 0.003 0.007 0.003 0.049 0.062 0.372
Manganese (mg) 0.001 0.0 0.0 0.001 0.005 0.0 0.02 0.026 0.156
Selenium (mcg) 0.0 0.0 0.0 0.0 4.8 0.3 15.6 20.7 124.2
Vitamin A, IU (IU) 0.0 0.0 0.0 2.033 122.57 36.488 239.994 401.084 2406.504
Retinol (mcg) 0.0 0.0 0.0 0.0 31.535 10.95 68.499 110.984 665.904
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.102 32.385 10.95 68.992 112.429 674.574
Beta Carotene (mcg) 0.0 0.0 0.0 0.305 7.48 0.0 4.928 12.713 76.278
Vitamin E (mg) 0.0 1.94 3.87 0.02 0.22 0.0 0.48 6.53 39.18
Vitamin D (IU) н/д н/д н/д н/д 9.095 н/д 17.248 26.343 158.058
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.915 92.99 0.863 163.117 257.884 1547.304
Tocopherol, beta (mg) н/д 0.01 0.03 н/д 0.0 н/д 0.01 0.06 0.36
Tocopherol, gamma (mg) н/д 0.11 0.22 н/д 0.11 н/д 0.25 0.7 4.2
Tocopherol, delta (mg) н/д 0.0 0.0 н/д 0.01 н/д 0.01 0.01 0.06
Vitamin C (mg) 0.0 0.0 0.0 4.7 0.0 0.4 0.0 5.1 30.6
Thiamin (mg) 0.0 0.0 0.0 0.003 0.015 0.011 0.034 0.064 0.384
Riboflavin (mg) 0.0 0.0 0.0 0.001 0.045 0.012 0.237 0.295 1.77
Niacin (mg) 0.0 0.0 0.0 0.01 0.002 0.146 0.034 0.193 1.158
Pantothenic acid (mg) 0.0 0.0 0.0 0.01 0.254 0.005 0.71 0.979 5.874
Vitamin B-6 (mg) 0.0 0.0 0.0 0.005 0.03 0.015 0.069 0.118 0.708
Folate (mcg) 0.0 0.0 0.0 1.322 12.41 0.188 23.162 37.081 222.486
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.17 0.04 0.64 0.84 5.04
Choline (mg) 0.0 0.0 0.1 0.5 58.0 н/д 123.7 182.4 1094.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 н/д 0.015 н/д 0.084 0.099 0.594
Threonine (g) 0.0 0.0 0.0 н/д 0.059 н/д 0.276 0.335 2.01
Isoleucine (g) 0.0 0.0 0.0 н/д 0.074 н/д 0.33 0.404 2.424
Leucine (g) 0.0 0.0 0.0 н/д 0.119 н/д 0.537 0.656 3.936
Lysine (g) 0.0 0.0 0.0 н/д 0.104 н/д 0.448 0.552 3.312
Methionine (g) 0.0 0.0 0.0 н/д 0.032 н/д 0.187 0.22 1.32
Cystine (g) 0.0 0.0 0.0 н/д 0.022 н/д 0.133 0.155 0.93
Phenylalanine (g) 0.0 0.0 0.0 н/д 0.058 н/д 0.335 0.393 2.358
Tyrosine (g) 0.0 0.0 0.0 н/д 0.058 н/д 0.246 0.304 1.824
Valine (g) 0.0 0.0 0.0 н/д 0.081 н/д 0.424 0.505 3.03
Arginine (g) 0.0 0.0 0.0 н/д 0.094 н/д 0.404 0.498 2.988
Histidine (g) 0.0 0.0 0.0 н/д 0.036 н/д 0.153 0.188 1.128
Alanine (g) 0.0 0.0 0.0 н/д 0.071 н/д 0.365 0.436 2.616
Aspartic acid (g) 0.0 0.0 0.0 н/д 0.132 н/д 0.655 0.787 4.722
Glutamic acid (g) 0.0 0.0 0.0 н/д 0.167 н/д 0.828 0.995 5.97
Glycine (g) 0.0 0.0 0.0 н/д 0.042 н/д 0.212 0.254 1.524
Proline (g) 0.0 0.0 0.0 н/д 0.055 н/д 0.251 0.307 1.842
Serine (g) 0.0 0.0 0.0 н/д 0.113 н/д 0.478 0.591 3.546
Cholesterol (mg) 0.0 0.0 0.0 0.0 104.89 0.0 208.454 313.344 1880.064
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 1.864 3.729 0.0 0.812 0.007 1.528 7.94 47.64
Phytosterols (mg) 0.0 29.835 59.67 н/д н/д н/д н/д 89.505 537.03
Monounsaturated Fat (g) 0.0 9.85 19.699 0.0 0.998 0.01 1.878 32.434 194.604
Polyunsaturated (g) 0.0 1.42 2.84 0.0 0.357 0.008 0.67 5.296 31.776