Рецепт Aioli Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 x Juice of a lemon

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	garlic 15.66g	pine nuts 51.98g	potatoes-boiled 371.28g	olive oil 54.0g	egg 44.0g	Всего в порции	Всего в рецепте
Protein (g)	1.0	7.12	6.94	0.0	5.54	20.59	20.59
Total Fat (g)	0.08	35.54	0.37	54.0	4.37	94.36	94.36
Carbohydrates (g)	5.18	6.8	74.74	0.0	0.34	87.05	87.05
Ash (g)	0.23	1.35	3.42	0.0	0.38	5.38	5.38
Calories (kcal)	23.333	349.792	323.014	477.36	62.92	1236.419	1236.419
Starch (g)	н/д	0.74	н/д	н/д	н/д	0.74	0.74
Sucrose (g)	н/д	1.79	0.71	н/д	0.05	2.55	2.55
Glucose (dextrose) (g)	н/д	0.04	1.37	н/д	0.09	1.5	1.5
Fructose (g)	н/д	0.04	1.11	н/д	0.05	1.2	1.2
Lactose (g)	н/д	0.0	0.0	н/д	0.05	0.05	0.05
Maltose (g)	н/д	0.0	0.0	н/д	0.05	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.17	1.19	285.81	0.0	33.37	329.54	329.54
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.16	1.87	3.23	0.0	0.34	5.59	5.59
Galactose (g)	н/д	0.0	0.0	н/д	0.05	0.05	0.05
Dietary Fiber (g)	0.3	1.9	6.7	0.0	0.0	8.9	8.9
Calcium (mg)	28.345	8.316	18.564	0.54	23.32	79.085	79.085
Iron (mg)	0.27	2.87	1.15	0.3	0.81	5.4	5.4
Magnesium (mg)	3.915	130.457	81.682	0.0	5.28	221.334	221.334
Phosphorus (mg)	23.96	298.856	163.363	0.0	84.04	570.219	570.219
Potassium (mg)	62.797	310.291	1407.151	0.54	58.96	1839.739	1839.739
Sodium (mg)	2.662	1.04	14.851	1.08	61.6	81.233	81.233
Zinc (mg)	0.18	3.35	1.11	0.0	0.49	5.14	5.14
Copper (mg)	0.047	0.686	0.705	0.0	0.044	1.482	1.482
Manganese (mg)	0.262	4.574	0.52	0.0	0.018	5.373	5.373
Selenium (mcg)	2.2	0.4	1.1	0.0	13.9	17.6	17.6
Vitamin A, IU (IU)	1.409	15.073	11.138	0.0	214.28	241.901	241.901
Retinol (mcg)	0.0	0.0	0.0	0.0	61.16	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	0.52	0.0	0.0	61.6	62.12	62.12
Beta Carotene (mcg)	0.783	8.836	7.426	0.0	4.4	21.444	21.444
Vitamin E (mg)	0.01	4.85	0.04	7.75	0.43	13.07	13.07
Vitamin D (IU)	н/д	н/д	н/д	н/д	15.4	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	2.506	4.678	33.415	0.0	145.64	186.239	186.239
Tocopherol, beta (mg)	н/д	0.0	н/д	0.06	0.01	0.07	0.07
Tocopherol, gamma (mg)	н/д	5.8	н/д	0.45	0.22	6.46	6.46
Tocopherol, delta (mg)	н/д	0.0	н/д	0.0	0.01	0.01	0.01
Vitamin C (mg)	4.9	0.4	48.3	0.0	0.0	53.6	53.6
Thiamin (mg)	0.031	0.187	0.408	0.0	0.031	0.658	0.658
Riboflavin (mg)	0.017	0.12	0.074	0.0	0.211	0.422	0.422
Niacin (mg)	0.11	2.282	5.346	0.0	0.031	7.769	7.769
Pantothenic acid (mg)	0.094	0.161	1.931	0.0	0.634	2.819	2.819
Vitamin B-6 (mg)	0.194	0.047	1.114	0.0	0.062	1.416	1.416
Folate (mcg)	0.47	17.672	37.128	0.0	20.68	75.949	75.949
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.57	0.57	0.57
Choline (mg)	3.6	29.0	50.1	0.2	110.5	193.4	193.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.011	0.057	0.111	0.0	0.075	0.254	0.254
Threonine (g)	0.025	0.192	0.26	0.0	0.246	0.724	0.724
Isoleucine (g)	0.034	0.281	0.297	0.0	0.295	0.907	0.907
Leucine (g)	0.049	0.515	0.408	0.0	0.48	1.451	1.451
Lysine (g)	0.042	0.281	0.408	0.0	0.4	1.132	1.132
Methionine (g)	0.013	0.135	0.111	0.0	0.167	0.426	0.426
Cystine (g)	0.011	0.151	0.074	0.0	0.119	0.355	0.355
Phenylalanine (g)	0.028	0.27	0.297	0.0	0.299	0.895	0.895
Tyrosine (g)	0.013	0.265	0.26	0.0	0.22	0.757	0.757
Valine (g)	0.045	0.359	0.408	0.0	0.378	1.191	1.191
Arginine (g)	0.099	1.253	0.334	0.0	0.361	2.046	2.046
Histidine (g)	0.017	0.177	0.149	0.0	0.136	0.479	0.479
Alanine (g)	0.02	0.353	0.223	0.0	0.326	0.922	0.922
Aspartic acid (g)	0.077	0.676	1.708	0.0	0.585	3.045	3.045
Glutamic acid (g)	0.127	1.523	1.151	0.0	0.739	3.54	3.54
Glycine (g)	0.031	0.359	0.223	0.0	0.189	0.802	0.802
Proline (g)	0.016	0.348	0.26	0.0	0.224	0.848	0.848
Serine (g)	0.03	0.437	0.297	0.0	0.427	1.19	1.19
Cholesterol (mg)	0.0	0.0	0.0	0.0	186.12	186.12	186.12
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.014	2.547	0.111	7.457	1.364	11.494	11.494
Phytosterols (mg)	н/д	73.285	н/д	119.34	н/д	192.625	192.625
Monounsaturated Fat (g)	0.002	9.751	0.0	39.398	1.676	50.827	50.827
Polyunsaturated (g)	0.039	17.708	0.149	5.681	0.598	24.175	24.175