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Рецепт Aioli Garlic Mayonnaise - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x Egg yolks
1/2 c. Extra virgin extra virgin olive oil Salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		egg yolks
0.0g 		mustard
5.0g 		lemon juice
15.25g 		garlic
2.61g 		oil
109.0g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.22 0.06 0.17 0.0 0.44 0.44
Total Fat (g) н/д 0.2 0.0 0.01 109.0 109.21 109.21
Carbohydrates (g) н/д 0.27 1.32 0.86 0.0 2.45 2.45
Ash (g) н/д 0.18 0.04 0.04 0.0 0.26 0.26
Calories (kcal) н/д 3.35 3.813 3.889 963.56 974.611 974.611
Starch (g) н/д 0.03 н/д н/д н/д 0.03 0.03
Sucrose (g) н/д 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д 0.02 н/д н/д н/д 0.02 0.02
Fructose (g) н/д 0.01 н/д н/д н/д 0.01 0.01
Lactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 4.13 13.84 1.53 0.0 19.5 19.5
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.04 0.37 0.03 0.0 0.44 0.44
Galactose (g) н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) н/д 0.2 0.1 0.1 0.0 0.3 0.3
Calcium (mg) н/д 2.9 1.068 4.724 0.0 8.692 8.692
Iron (mg) н/д 0.08 0.0 0.04 0.02 0.15 0.15
Magnesium (mg) н/д 2.45 0.915 0.653 0.0 4.018 4.018
Phosphorus (mg) н/д 5.3 0.915 3.993 0.0 10.208 10.208
Potassium (mg) н/д 6.9 18.91 10.466 0.0 36.276 36.276
Sodium (mg) н/д 56.75 0.153 0.444 0.0 57.346 57.346
Zinc (mg) н/д 0.03 0.01 0.03 0.0 0.07 0.07
Copper (mg) н/д 0.005 0.005 0.008 0.0 0.017 0.017
Manganese (mg) н/д 0.021 0.002 0.044 н/д 0.066 0.066
Selenium (mcg) н/д 1.6 0.0 0.4 0.0 2.0 2.0
Vitamin A, IU (IU) н/д 3.55 3.05 0.235 0.0 6.835 6.835
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.2 0.153 0.0 0.0 0.353 0.353
Beta Carotene (mcg) н/д 1.45 0.458 0.131 0.0 2.038 2.038
Vitamin E (mg) н/д 0.02 0.02 0.0 10.04 10.08 10.08
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) н/д 0.9 1.373 0.418 0.0 2.69 2.69
Tocopherol, beta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.1 н/д н/д н/д 0.1 0.1
Tocopherol, delta (mg) н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) н/д 0.1 7.0 0.8 0.0 7.9 7.9
Thiamin (mg) н/д 0.017 0.005 0.005 0.0 0.027 0.027
Riboflavin (mg) н/д 0.002 0.002 0.003 0.0 0.006 0.006
Niacin (mg) н/д 0.026 0.015 0.018 0.0 0.06 0.06
Pantothenic acid (mg) н/д 0.015 0.015 0.016 0.0 0.046 0.046
Vitamin B-6 (mg) н/д 0.003 0.008 0.032 0.0 0.043 0.043
Folate (mcg) н/д 0.35 1.983 0.078 0.0 2.411 2.411
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 1.1 0.8 0.6 н/д 2.5 2.5
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.001 н/д 0.002 0.0 0.002 0.002
Threonine (g) н/д 0.009 н/д 0.004 0.0 0.013 0.013
Isoleucine (g) н/д 0.008 н/д 0.006 0.0 0.013 0.013
Leucine (g) н/д 0.015 н/д 0.008 0.0 0.023 0.023
Lysine (g) н/д 0.014 н/д 0.007 0.0 0.021 0.021
Methionine (g) н/д 0.004 н/д 0.002 0.0 0.006 0.006
Cystine (g) н/д 0.004 н/д 0.002 0.0 0.006 0.006
Phenylalanine (g) н/д 0.009 н/д 0.005 0.0 0.013 0.013
Tyrosine (g) н/д 0.007 н/д 0.002 0.0 0.009 0.009
Valine (g) н/д 0.01 н/д 0.008 0.0 0.018 0.018
Arginine (g) н/д 0.013 н/д 0.016 0.0 0.029 0.029
Histidine (g) н/д 0.006 н/д 0.003 0.0 0.009 0.009
Alanine (g) н/д 0.009 н/д 0.003 0.0 0.012 0.012
Aspartic acid (g) н/д 0.02 н/д 0.013 0.0 0.033 0.033
Glutamic acid (g) н/д 0.038 н/д 0.021 0.0 0.059 0.059
Glycine (g) н/д 0.012 н/д 0.005 0.0 0.017 0.017
Proline (g) н/д 0.019 н/д 0.003 0.0 0.021 0.021
Serine (g) н/д 0.011 н/д 0.005 0.0 0.015 0.015
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д 0.001 н/д н/д 2.812 2.813 2.813
Saturated Fat (g) н/д 0.013 0.0 0.002 8.099 8.114 8.114
Phytosterols (mg) н/д н/д н/д н/д 272.5 272.5 272.5
Monounsaturated Fat (g) н/д 0.132 0.0 0.0 24.776 24.907 24.907
Polyunsaturated (g) н/д 0.048 0.0 0.007 71.003 71.057 71.057