Рецепт Agurkesalat - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
cucumbers
440.19g |
salt
0.0g |
water
237.0g |
vinegar
240.0g |
sugar
50.4g |
pepper
1.05g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 2.6 | н/д | 0.0 | 0.0 | 0.0 | 0.11 | 2.71 | 2.71 |
Total Fat (g) | 0.7 | н/д | 0.0 | 0.0 | 0.0 | 0.03 | 0.74 | 0.74 |
Carbohydrates (g) | 9.51 | н/д | 0.0 | 2.23 | 50.39 | 0.68 | 62.81 | 62.81 |
Ash (g) | 1.58 | н/д | 0.24 | н/д | 0.0 | 0.05 | 1.87 | 1.87 |
Calories (kcal) | 52.823 | н/д | 0.0 | 50.4 | 195.048 | 2.678 | 300.948 | 300.948 |
Starch (g) | 0.35 | н/д | н/д | н/д | н/д | н/д | 0.35 | 0.35 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | 2.77 | н/д | н/д | н/д | н/д | н/д | 2.77 | 2.77 |
Fructose (g) | 3.3 | н/д | н/д | н/д | н/д | н/д | 3.3 | 3.3 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 425.8 | н/д | 236.76 | 225.14 | 0.02 | 0.11 | 887.83 | 887.83 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.07 | н/д | 0.0 | 0.96 | 50.35 | 0.01 | 57.4 | 57.4 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 3.1 | н/д | 0.0 | 0.0 | 0.0 | 0.3 | 3.4 | 3.4 |
Calcium (mg) | 61.627 | н/д | 7.11 | 16.8 | 0.504 | 4.589 | 90.629 | 90.629 |
Iron (mg) | 0.97 | н/д | 0.0 | 0.48 | 0.01 | 0.3 | 1.76 | 1.76 |
Magnesium (mg) | 52.823 | н/д | 2.37 | 12.0 | 0.0 | 2.037 | 69.23 | 69.23 |
Phosphorus (mg) | 92.44 | н/д | 0.0 | 19.2 | 0.0 | 1.817 | 113.456 | 113.456 |
Potassium (mg) | 598.658 | н/д | 0.0 | 175.2 | 1.008 | 13.22 | 788.086 | 788.086 |
Sodium (mg) | 8.804 | н/д | 9.48 | 12.0 | 0.0 | 0.462 | 30.746 | 30.746 |
Zinc (mg) | 0.75 | н/д | 0.02 | 0.1 | 0.0 | 0.01 | 0.88 | 0.88 |
Copper (mg) | 0.308 | н/д | 0.024 | 0.024 | 0.0 | 0.012 | 0.368 | 0.368 |
Manganese (mg) | 0.308 | н/д | 0.0 | н/д | 0.0 | 0.059 | 0.367 | 0.367 |
Selenium (mcg) | 0.4 | н/д | 0.0 | 0.2 | 0.3 | 0.0 | 1.0 | 1.0 |
Vitamin A, IU (IU) | 316.937 | н/д | 0.0 | н/д | 0.0 | 3.14 | 320.076 | 320.076 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 17.608 | н/д | 0.0 | 0.0 | 0.0 | 0.158 | 17.765 | 17.765 |
Beta Carotene (mcg) | 136.459 | н/д | 0.0 | 0.0 | 0.0 | 1.638 | 138.097 | 138.097 |
Vitamin E (mg) | 0.13 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.14 | 0.14 |
Vitamin D (IU) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.063 | 0.063 | 0.063 |
Lutein + zeaxanthin (mcg) | 70.43 | н/д | 0.0 | 0.0 | 0.0 | 2.153 | 72.583 | 72.583 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | н/д | 0.05 | 0.14 | 0.14 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 14.1 | н/д | 0.0 | 0.0 | 0.0 | 0.2 | 14.3 | 14.3 |
Thiamin (mg) | 0.132 | н/д | 0.0 | 0.0 | 0.0 | 0.001 | 0.133 | 0.133 |
Riboflavin (mg) | 0.132 | н/д | 0.0 | 0.0 | 0.01 | 0.003 | 0.145 | 0.145 |
Niacin (mg) | 0.176 | н/д | 0.0 | 0.0 | 0.0 | 0.012 | 0.188 | 0.188 |
Pantothenic acid (mg) | 1.056 | н/д | 0.0 | н/д | 0.0 | н/д | 1.056 | 1.056 |
Vitamin B-6 (mg) | 0.22 | н/д | 0.0 | 0.0 | 0.0 | 0.004 | 0.224 | 0.224 |
Folate (mcg) | 61.627 | н/д | 0.0 | 0.0 | 0.0 | 0.105 | 61.732 | 61.732 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 25.1 | н/д | 0.0 | 0.0 | 0.0 | 0.1 | 25.2 | 25.2 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Threonine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Isoleucine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Leucine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Lysine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Methionine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Cystine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Phenylalanine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Tyrosine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Valine (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Arginine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Histidine (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alanine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Aspartic acid (g) | 0.176 | н/д | н/д | н/д | н/д | н/д | 0.176 | 0.176 |
Glutamic acid (g) | 0.88 | н/д | н/д | н/д | н/д | н/д | 0.88 | 0.88 |
Glycine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Proline (g) | 0.044 | н/д | н/д | н/д | н/д | н/д | 0.044 | 0.044 |
Serine (g) | 0.132 | н/д | н/д | н/д | н/д | н/д | 0.132 | 0.132 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.044 | н/д | 0.0 | 0.0 | 0.0 | 0.01 | 0.054 | 0.054 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.966 | 0.966 | 0.966 |
Monounsaturated Fat (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.011 | 0.011 | 0.011 |
Polyunsaturated (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.012 | 0.012 | 0.012 |