Рецепт Agnus's Macaroni Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11/2 box creamettes macaroni
1 med -sized onion, minced up
any other fresh vegetable
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		celery
35.6g 		carrots
54.29g 		cucumber
146.73g 		peppers
97.58g 		radishes
4.05g 		tomatoes
56.42g 		miracle whip
15.0g 		pickle relish
14.93g 		Всего в порции Всего в рецепте
Protein (g) 0.25 0.5 0.87 0.84 0.03 0.5 0.14 0.06 3.17 3.17
Total Fat (g) 0.06 0.13 0.23 0.17 0.0 0.11 5.01 0.07 5.79 5.79
Carbohydrates (g) 1.06 5.2 3.17 4.53 0.14 2.21 3.59 5.23 25.12 25.12
Ash (g) 0.27 0.53 0.53 0.42 0.02 0.28 н/д 0.3 2.35 2.35
Calories (kcal) 5.696 22.259 17.608 19.516 0.648 10.156 58.5 19.409 153.791 153.791
Starch (g) 0.0 0.78 0.12 0.0 0.0 0.0 н/д н/д 0.89 0.89
Sucrose (g) 0.04 1.95 0.0 0.11 0.0 0.0 н/д н/д 2.1 2.1
Glucose (dextrose) (g) 0.2 0.32 0.92 1.13 0.04 0.71 н/д н/д 3.32 3.32
Fructose (g) 0.18 0.3 1.1 1.09 0.03 0.77 н/д н/д 3.48 3.48
Lactose (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 33.97 47.93 141.93 91.62 3.86 53.32 5.99 9.27 387.88 387.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.65 2.57 2.02 2.34 0.08 1.48 0.96 4.35 14.46 14.46
Galactose (g) 0.23 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.23 0.23
Dietary Fiber (g) 0.6 1.5 1.0 1.7 0.1 0.7 0.0 0.2 5.7 5.7
Calcium (mg) 14.24 17.916 20.542 9.758 1.013 5.642 2.1 0.448 71.658 71.658
Iron (mg) 0.07 0.16 0.32 0.33 0.01 0.15 0.03 0.13 1.21 1.21
Magnesium (mg) 3.916 6.515 17.608 9.758 0.405 6.206 0.3 0.747 45.454 45.454
Phosphorus (mg) 8.544 19.002 30.813 19.516 0.81 13.541 3.9 2.09 98.216 98.216
Potassium (mg) 92.56 173.728 199.553 170.765 9.437 133.715 1.35 3.733 784.84 784.84
Sodium (mg) 28.48 37.46 2.935 2.927 1.58 2.821 106.65 121.082 303.935 303.935
Zinc (mg) 0.05 0.13 0.25 0.13 0.01 0.1 0.03 0.02 0.71 0.71
Copper (mg) 0.014 0.027 0.103 0.068 0.002 0.034 0.002 0.013 0.263 0.263
Manganese (mg) 0.036 0.076 0.103 0.117 0.003 0.062 н/д 0.003 0.399 0.399
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.6 0.6
Vitamin A, IU (IU) 159.844 9069.687 105.646 361.046 0.284 469.979 н/д 181.847 10348.333 10348.333
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.8 0.0 1.8 1.8
Vitamin A, RAE (mcg_RAE) 7.832 453.322 5.869 17.564 0.0 23.696 3.15 9.107 520.541 520.541
Beta Carotene (mcg) 96.12 4497.927 45.486 202.966 0.162 253.326 14.1 77.487 5187.574 5187.574
Vitamin E (mg) 0.1 0.36 0.04 0.36 0.0 0.3 0.31 0.09 1.56 1.56
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.543 0.0 0.0 0.0 1451.687 0.0 0.0 1452.23 1452.23
Lutein + zeaxanthin (mcg) 100.748 138.982 23.477 332.748 0.405 69.397 13.05 40.46 719.267 719.267
Tocopherol, beta (mg) 0.0 0.01 0.0 0.0 0.0 0.01 н/д н/д 0.01 0.01
Tocopherol, gamma (mg) 0.0 0.0 0.03 0.0 0.0 0.07 н/д н/д 0.1 0.1
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 1.1 3.2 4.7 78.5 0.6 7.2 0.0 0.1 95.4 95.4
Thiamin (mg) 0.007 0.038 0.044 0.059 0.0 0.023 0.002 0.0 0.172 0.172
Riboflavin (mg) 0.021 0.033 0.044 0.029 0.002 0.011 0.003 0.004 0.148 0.148
Niacin (mg) 0.114 0.532 0.059 0.468 0.01 0.333 0.0 0.034 1.55 1.55
Pantothenic acid (mg) 0.089 0.147 0.352 0.098 0.007 0.051 н/д 0.001 0.744 0.744
Vitamin B-6 (mg) 0.025 0.076 0.073 0.215 0.003 0.045 0.003 0.003 0.443 0.443
Folate (mcg) 12.816 10.315 20.542 9.758 1.013 8.463 0.9 0.149 63.956 63.956
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.03 0.0 0.03 0.03
Choline (mg) 2.2 4.8 8.4 5.4 0.3 3.8 2.2 0.7 27.6 27.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 0.005 0.015 0.01 0.0 0.006 н/д 0.0 0.039 0.039
Threonine (g) 0.007 0.103 0.015 0.039 0.001 0.017 н/д 0.001 0.183 0.183
Isoleucine (g) 0.007 0.043 0.015 0.02 0.001 0.011 н/д 0.001 0.098 0.098
Leucine (g) 0.011 0.054 0.044 0.039 0.001 0.017 н/д 0.003 0.169 0.169
Lysine (g) 0.011 0.054 0.044 0.039 0.001 0.017 н/д 0.003 0.169 0.169
Methionine (g) 0.004 0.011 0.015 0.01 0.0 0.006 н/д 0.0 0.045 0.045
Cystine (g) 0.0 0.043 0.015 0.01 0.0 0.006 н/д 0.0 0.074 0.074
Phenylalanine (g) 0.007 0.033 0.044 0.088 0.002 0.039 н/д 0.001 0.214 0.214
Tyrosine (g) 0.004 0.022 0.0 0.01 0.0 0.006 н/д 0.001 0.043 0.043
Valine (g) 0.011 0.038 0.015 0.039 0.002 0.011 н/д 0.001 0.117 0.117
Arginine (g) 0.007 0.049 0.044 0.029 0.002 0.011 н/д 0.003 0.145 0.145
Histidine (g) 0.004 0.022 0.0 0.01 0.0 0.006 н/д 0.001 0.043 0.043
Alanine (g) 0.007 0.06 0.044 0.039 0.001 0.017 н/д 0.001 0.17 0.17
Aspartic acid (g) 0.043 0.103 0.059 0.205 0.002 0.079 н/д 0.003 0.494 0.494
Glutamic acid (g) 0.032 0.201 0.293 0.185 0.006 0.243 н/д 0.013 0.974 0.974
Glycine (g) 0.007 0.027 0.044 0.029 0.001 0.011 н/д 0.001 0.122 0.122
Proline (g) 0.007 0.027 0.015 0.02 0.001 0.011 н/д 0.001 0.082 0.082
Serine (g) 0.007 0.027 0.044 0.049 0.001 0.017 н/д 0.001 0.147 0.147
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.9 0.0 3.9 3.9
Trans Fat (g) н/д 0.0 н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.014 0.022 0.015 0.059 0.001 0.017 0.735 0.007 0.87 0.87
Phytosterols (mg) 2.136 н/д н/д 8.782 0.284 3.949 н/д н/д 15.151 15.151
Monounsaturated Fat (g) 0.011 0.005 0.0 0.01 0.001 0.017 1.35 0.031 1.425 1.425
Polyunsaturated (g) 0.028 0.065 0.0 0.059 0.002 0.045 2.7 0.018 2.917 2.917