Рецепт Agliata Per Pasta (Garlic And Walnut Sauce For Pasta) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	bread 32.0g	stock 7.5g	walnuts 13.16g	parsley 7.13g	garlics 1.96g	salt 0.75g	pepper 0.07g	olive oil 20.25g	Всего в порции	Всего в рецепте
Protein (g)	3.76	0.09	2.0	0.21	0.12	0.0	0.01	0.0	6.19	24.76
Total Fat (g)	0.59	0.02	8.58	0.06	0.01	0.0	0.0	20.25	29.5	118.0
Carbohydrates (g)	18.06	0.0	1.8	0.45	0.65	0.0	0.04	0.0	21.01	84.04
Ash (g)	0.7	0.08	0.23	0.16	0.03	0.75	0.0	0.0	1.95	7.8
Calories (kcal)	92.48	0.525	86.083	2.565	2.917	0.0	0.166	179.01	363.745	1454.98
Starch (g)	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Sucrose (g)	н/д	н/д	0.32	н/д	н/д	н/д	н/д	н/д	0.32	1.28
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Fructose (g)	н/д	н/д	0.01	н/д	н/д	н/д	н/д	н/д	0.01	0.04
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.9	7.32	0.54	6.25	1.15	0.0	0.01	0.0	24.16	96.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.82	0.0	0.34	0.06	0.02	0.0	0.0	0.0	1.24	4.96
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.9	0.2	0.0	0.0	0.0	0.0	1.9	7.6
Calcium (mg)	14.08	0.45	12.899	9.833	3.543	0.18	0.284	0.203	41.471	165.884
Iron (mg)	1.16	0.01	0.38	0.44	0.03	0.0	0.02	0.11	2.17	8.68
Magnesium (mg)	8.96	0.15	20.797	3.563	0.489	0.008	0.126	0.0	34.092	136.368
Phosphorus (mg)	36.48	0.975	45.542	4.133	2.995	0.0	0.112	0.0	90.237	360.948
Potassium (mg)	40.96	4.05	58.047	39.473	7.85	0.06	0.818	0.203	151.46	605.84
Sodium (mg)	208.0	24.45	0.263	3.99	0.333	290.685	0.029	0.405	528.155	2112.62
Zinc (mg)	0.3	0.0	0.41	0.08	0.02	0.0	0.0	0.0	0.8	3.2
Copper (mg)	0.045	0.0	0.209	0.011	0.006	0.0	0.001	0.0	0.272	1.088
Manganese (mg)	0.166	0.001	0.449	0.011	0.033	0.001	0.004	0.0	0.664	2.656
Selenium (mcg)	8.7	0.1	0.6	0.0	0.3	0.0	0.0	0.0	9.7	38.8
Vitamin A, IU (IU)	0.0	0.0	2.633	600.21	0.176	0.0	0.194	0.0	603.213	2412.852
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.132	29.996	0.0	0.0	0.01	0.0	30.138	120.552
Beta Carotene (mcg)	0.0	0.0	1.58	360.098	0.098	0.0	0.101	0.0	361.876	1447.504
Vitamin E (mg)	0.06	0.0	0.09	0.05	0.0	0.0	0.0	2.91	3.11	12.44
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.004	0.0	0.004	0.016
Lutein + zeaxanthin (mcg)	3.84	0.0	1.185	396.221	0.313	0.0	0.133	0.0	401.692	1606.768
Tocopherol, beta (mg)	н/д	н/д	0.02	0.0	н/д	н/д	0.0	0.02	0.04	0.16
Tocopherol, gamma (mg)	н/д	н/д	2.74	0.04	н/д	н/д	0.0	0.17	2.95	11.8
Tocopherol, delta (mg)	н/д	н/д	0.25	0.0	н/д	н/д	0.0	0.0	0.25	1.0
Vitamin C (mg)	0.1	0.0	0.2	9.5	0.6	0.0	0.0	0.0	10.3	41.2
Thiamin (mg)	0.138	0.0	0.045	0.006	0.004	0.0	0.0	0.0	0.193	0.772
Riboflavin (mg)	0.093	0.002	0.02	0.007	0.002	0.0	0.0	0.0	0.123	0.492
Niacin (mg)	1.523	0.059	0.149	0.093	0.014	0.0	0.001	0.0	1.838	7.352
Pantothenic acid (mg)	0.106	0.002	0.075	0.029	0.012	0.0	н/д	0.0	0.222	0.888
Vitamin B-6 (mg)	0.032	0.001	0.071	0.006	0.024	0.0	0.0	0.0	0.135	0.54
Folate (mcg)	47.36	0.15	12.899	10.83	0.059	0.0	0.007	0.0	71.304	285.216
Vitamin B-12 (mcg)	0.0	0.01	0.0	0.0	0.0	0.0	0.0	0.0	0.01	0.04
Choline (mg)	4.7	0.2	5.2	0.9	0.5	0.0	0.0	0.1	11.5	46.0
Folic acid (mcg)	37.44	0.0	0.0	0.0	0.0	0.0	0.0	0.0	37.44	149.76
Tryptophan (g)	0.038	н/д	0.022	0.004	0.001	0.0	н/д	0.0	0.066	0.264
Threonine (g)	0.09	н/д	0.079	0.009	0.003	0.0	н/д	0.0	0.18	0.72
Isoleucine (g)	0.118	н/д	0.083	0.009	0.004	0.0	н/д	0.0	0.214	0.856
Leucine (g)	0.221	н/д	0.154	0.014	0.006	0.0	н/д	0.0	0.395	1.58
Lysine (g)	0.096	н/д	0.055	0.013	0.005	0.0	н/д	0.0	0.169	0.676
Methionine (g)	0.048	н/д	0.032	0.003	0.002	0.0	н/д	0.0	0.084	0.336
Cystine (g)	0.077	н/д	0.028	0.001	0.001	0.0	н/д	0.0	0.107	0.428
Phenylalanine (g)	0.157	н/д	0.093	0.011	0.004	0.0	н/д	0.0	0.264	1.056
Tyrosine (g)	0.061	н/д	0.054	0.006	0.002	0.0	н/д	0.0	0.122	0.488
Valine (g)	0.138	н/д	0.099	0.012	0.006	0.0	н/д	0.0	0.254	1.016
Arginine (g)	0.118	н/д	0.3	0.009	0.012	0.0	н/д	0.0	0.439	1.756
Histidine (g)	0.067	н/д	0.051	0.004	0.002	0.0	н/д	0.0	0.125	0.5
Alanine (g)	0.106	н/д	0.092	0.014	0.003	0.0	н/д	0.0	0.215	0.86
Aspartic acid (g)	0.144	н/д	0.241	0.021	0.01	0.0	н/д	0.0	0.415	1.66
Glutamic acid (g)	1.053	н/д	0.371	0.018	0.016	0.0	н/д	0.0	1.458	5.832
Glycine (g)	0.115	н/д	0.108	0.011	0.004	0.0	н/д	0.0	0.238	0.952
Proline (g)	0.355	н/д	0.093	0.015	0.002	0.0	н/д	0.0	0.466	1.864
Serine (g)	0.144	н/д	0.122	0.01	0.004	0.0	н/д	0.0	0.28	1.12
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.16	0.008	0.807	0.009	0.002	0.0	0.001	2.797	3.783	15.132
Phytosterols (mg)	н/д	н/д	9.477	0.356	н/д	0.0	0.06	44.753	54.646	218.584
Monounsaturated Fat (g)	0.112	0.007	1.175	0.021	0.0	0.0	0.001	14.774	16.091	64.364
Polyunsaturated (g)	0.253	0.001	6.209	0.009	0.005	0.0	0.001	2.13	8.607	34.428