Рецепт Aggie's Irish Soda Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	flour 37.5g	baking powder 0.92g	baking soda 0.46g	salt 0.3g	raisins 33.0g	egg 4.4g	honey 16.95g	buttermilk 24.5g	Всего в порции	Всего в рецепте
Protein (g)	3.87	0.0	0.0	0.0	1.01	0.55	0.05	0.81	6.3	63.0
Total Fat (g)	0.37	0.0	0.0	0.0	0.15	0.44	0.0	0.22	1.17	11.7
Carbohydrates (g)	28.62	0.0	0.0	0.0	26.13	0.03	13.97	1.17	69.92	699.2
Ash (g)	0.18	0.34	0.17	0.3	0.61	0.04	0.03	0.22	1.89	18.9
Calories (kcal)	136.5	0.0	0.0	0.0	98.67	6.292	51.528	9.8	302.79	3027.9
Starch (g)	н/д	н/д	н/д	н/д	0.89	н/д	н/д	н/д	0.89	8.9
Sucrose (g)	н/д	н/д	н/д	н/д	0.15	0.0	0.15	н/д	0.3	3.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	9.16	0.01	6.06	н/д	15.23	152.3
Fructose (g)	н/д	н/д	н/д	н/д	9.79	0.0	6.94	н/д	16.74	167.4
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.24	н/д	0.25	2.5
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	4.47	0.0	0.0	0.0	5.09	3.34	2.9	22.08	37.88	378.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.1	0.0	0.0	0.0	19.53	0.03	13.92	1.17	34.76	347.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.53	н/д	0.53	5.3
Dietary Fiber (g)	1.0	0.0	0.0	0.0	1.2	0.0	0.0	0.0	2.3	23.0
Calcium (mg)	5.625	0.0	0.0	0.072	16.5	2.332	1.017	28.42	53.966	539.66
Iron (mg)	1.74	0.0	0.0	0.0	0.62	0.08	0.07	0.01	2.53	25.3
Magnesium (mg)	8.25	0.0	0.0	0.003	10.56	0.528	0.339	2.695	22.375	223.75
Phosphorus (mg)	40.5	0.0	0.0	0.0	33.33	8.404	0.678	21.805	104.717	1047.17
Potassium (mg)	40.125	0.0	0.0	0.024	247.17	5.896	8.814	36.995	339.024	3390.24
Sodium (mg)	0.75	251.712	125.856	116.274	3.63	6.16	0.678	25.725	530.785	5307.85
Zinc (mg)	0.26	0.0	0.0	0.0	0.07	0.05	0.04	0.1	0.52	5.2
Copper (mg)	0.053	0.0	0.0	0.0	0.106	0.004	0.007	0.002	0.172	1.72
Manganese (mg)	0.255	0.0	0.0	0.0	0.099	0.002	0.014	0.0	0.37	3.7
Selenium (mcg)	12.7	0.0	0.0	0.0	0.2	1.4	0.1	0.5	14.9	149.0
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	21.428	0.0	6.37	27.798	277.98
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	6.116	0.0	1.715	7.831	78.31
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	6.16	0.0	1.715	7.875	78.75
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.44	0.0	0.245	0.685	6.85
Vitamin E (mg)	0.02	0.0	0.0	0.0	0.04	0.04	0.0	0.01	0.12	1.2
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	1.54	н/д	н/д	1.54	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	6.75	0.0	0.0	0.0	0.0	14.564	0.0	0.0	21.314	213.14
Tocopherol, beta (mg)	0.03	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.03	0.3
Tocopherol, gamma (mg)	0.14	н/д	н/д	н/д	0.01	0.02	н/д	0.01	0.19	1.9
Tocopherol, delta (mg)	0.01	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.01	0.1
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.8	0.0	0.1	0.2	1.1	11.0
Thiamin (mg)	0.296	0.0	0.0	0.0	0.036	0.003	0.0	0.007	0.343	3.43
Riboflavin (mg)	0.184	0.0	0.0	0.0	0.043	0.021	0.007	0.037	0.291	2.91
Niacin (mg)	2.213	0.0	0.0	0.0	0.254	0.003	0.02	0.015	2.505	25.05
Pantothenic acid (mg)	0.165	0.0	0.0	0.0	0.033	0.063	0.012	0.069	0.342	3.42
Vitamin B-6 (mg)	0.015	0.0	0.0	0.0	0.056	0.006	0.003	0.007	0.088	0.88
Folate (mcg)	68.625	0.0	0.0	0.0	1.65	2.068	0.339	1.225	73.907	739.07
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.06	0.0	0.05	0.11	1.1
Choline (mg)	3.9	0.0	0.0	0.0	3.7	11.0	0.4	3.9	22.9	229.0
Folic acid (mcg)	57.75	0.0	0.0	0.0	0.0	0.0	0.0	0.0	57.75	577.5
Tryptophan (g)	0.049	н/д	н/д	0.0	0.017	0.007	0.0	0.01	0.083	0.83
Threonine (g)	0.105	н/д	н/д	0.0	0.026	0.025	0.0	0.039	0.195	1.95
Isoleucine (g)	0.135	н/д	н/д	0.0	0.02	0.029	0.002	0.049	0.235	2.35
Leucine (g)	0.266	н/д	н/д	0.0	0.033	0.048	0.002	0.081	0.43	4.3
Lysine (g)	0.086	н/д	н/д	0.0	0.026	0.04	0.002	0.069	0.223	2.23
Methionine (g)	0.068	н/д	н/д	0.0	0.007	0.017	0.0	0.02	0.11	1.1
Cystine (g)	0.083	н/д	н/д	0.0	0.007	0.012	0.0	0.007	0.108	1.08
Phenylalanine (g)	0.195	н/д	н/д	0.0	0.046	0.03	0.002	0.042	0.314	3.14
Tyrosine (g)	0.116	н/д	н/д	0.0	0.003	0.022	0.002	0.034	0.178	1.78
Valine (g)	0.158	н/д	н/д	0.0	0.026	0.038	0.002	0.059	0.282	2.82
Arginine (g)	0.158	н/д	н/д	0.0	0.135	0.036	0.002	0.032	0.362	3.62
Histidine (g)	0.086	н/д	н/д	0.0	0.023	0.014	0.0	0.025	0.147	1.47
Alanine (g)	0.124	н/д	н/д	0.0	0.036	0.033	0.002	0.029	0.224	2.24
Aspartic acid (g)	0.165	н/д	н/д	0.0	0.036	0.059	0.005	0.064	0.329	3.29
Glutamic acid (g)	1.305	н/д	н/д	0.0	0.053	0.074	0.003	0.157	1.592	15.92
Glycine (g)	0.139	н/д	н/д	0.0	0.026	0.019	0.002	0.017	0.203	2.03
Proline (g)	0.45	н/д	н/д	0.0	0.083	0.022	0.015	0.081	0.651	6.51
Serine (g)	0.195	н/д	н/д	0.0	0.023	0.043	0.002	0.042	0.304	3.04
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	18.612	0.0	0.98	19.592	195.92
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.06	0.0	0.0	0.0	0.02	0.136	0.0	0.135	0.351	3.51
Phytosterols (mg)	н/д	н/д	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.034	0.0	0.0	0.0	0.017	0.168	0.0	0.061	0.279	2.79
Polyunsaturated (g)	0.154	0.0	0.0	0.0	0.013	0.06	0.0	0.007	0.234	2.34