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Age Busting Foods (Antioxidant Rich) - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
RED ZONE: 1200 average points per serving
6 ounce Concord Grape Juice 2608
6 ounce CranBlueberry Juice Cocktail 976
GREEN ZONE: 500 average points per serving
6 ounce V-8 Juice Cocktail 529
BLUE ZONE: 200 average points per serving
Ingredients Per Serving Qty Common Price Price per Serving
1/2 c. Blueberries 1740 2 tablespoons
$4.99 per pint
$0.31
1/2 c. Blackberries 1466 2 tablespoons
$2.99 per 6 ounces
$0.32
1/2 c. Strawberries 1170 2 tablespoons
$3.99 per pound
$0.17
1 med Orange 983 1/4 orange
$1.00 per item
$0.25
3 whl Prunes 1454 3/4 prunes
n/a
 
1/2 c. Spinach (cooked) 1021 2 tablespoons
$3.99 per pound
$0.03
1/2 c. Kale (cooked) 1024 2 tablespoons
$1.99 per pound
$0.04
1/2 c. Beets (cooked) 891 2 tablespoons
$3.29 per pound
$0.12
1/2 c. Green Grapes 357 2 tablespoons
$2.49 per pound
$0.10
1/2 c. Red Grapes 569 2 tablespoons
$2.49 per pound
$0.10
1 med Plum 626 1/4 plum
$2.49 per pound
$0.21
1/2 med Pink Grapefruit 594 1/8 grapefruit
$1.49 per pound
$0.11
12 whl Cherries 547 3 cherries
$6.99 per pound
$0.38
1 med Kiwifruit 458 1/4 kiwifruit
$34.99 per 3 pounds
$0.95
1/2 ounce Raisins 396 1/8 oz
$6.29 per 24 ounces
$0.03
1/2 c. Avocado 597 2 tablespoons
$1.25 per item
$0.17
1/2 c. Brussels Sprouts (cooked) 692 2 tablespoons
$1.99 per pound
$0.05
1 med Baked Potato 575 1/4 potato
$0.59 per pound
$0.02
1 med Baked Sweet Potato 433 1/4 potato
$1.49 per pound
$0.11
1/2 c. Corn (cooked) 549 2 tablespoons
$0.35 per item
$0.07
1/2 c. Red Bell Pepper 529 2 tablespoons
$3.29 per pound
$0.14
1/2 c. White Mushrooms 487 2 tablespoons
$3.69 per 8 ounces
$0.14
1/2 c. Onions 360 2 tablespoons
$0.79 per pound
$0.03
6 ounce Grapefruit Juice 637 1 1/2 oz
$1.99 per 1/2 gallons
$0.04
6 ounce Orange Juice 571 1 1/2 oz
$4.79 per 59 fluid ounces
$0.11
6 ounce Apple Juice 442 1 1/2 oz
$1.99 per 1/2 gallons
$0.04
6 ounce Tomato Juice 614 1 1/2 oz
$3.29 per 46 fluid ounces
$0.10
1/2 c. Cantaloupe 2 tablespoons
$0.99 per pound
$0.05
Total per Serving $4.20
Total Recipe $16.79
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