| 2 c. Whole wheat pastry flour, Or possibly unbleached white flour |
2 tablespoons |
$4.89 per 5 pounds
|
$0.04 |
| 4 tsp Baking soda |
1/3 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1/2 c. Cooked ham, diced fine |
2 teaspoons |
$6.99 per pound
|
$0.15 |
| 4 Tbsp. Butter |
1 teaspoon |
$3.99 per 16 ounces
|
$0.04 |
| 3/4 c. Lowfat milk, apple juice, or possibly water |
1 tablespoon |
$3.99 per gallon
|
$0.02 |
| Total per Serving |
$0.27 |
| Total Recipe |
$3.19 |
Suggestions?