Рецепт After Dinner Wontons - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pears
26.7g |
apples
27.3g |
cherries
1.98g |
lemon juice
0.85g |
butter
2.37g |
marsala
3.69g |
almonds
0.4g |
cinnamon
0.22g |
ginger
0.08g |
maple syrup
6.71g |
wonton wrappers
96.0g |
butter
3.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.1 | 0.07 | 0.02 | 0.0 | 0.02 | 0.01 | 0.08 | 0.01 | 0.01 | 0.0 | 9.41 | 0.03 | 9.76 | 117.12 |
Total Fat (g) | 0.03 | 0.05 | 0.0 | 0.0 | 1.92 | 0.0 | 0.2 | 0.0 | 0.0 | 0.01 | 1.44 | 2.88 | 6.54 | 78.48 |
Carbohydrates (g) | 4.13 | 3.77 | 0.32 | 0.07 | 0.0 | 0.5 | 0.09 | 0.17 | 0.05 | 4.5 | 55.58 | 0.0 | 69.2 | 830.4 |
Ash (g) | 0.09 | 0.05 | 0.01 | 0.0 | 0.05 | н/д | 0.01 | 0.01 | 0.0 | 0.04 | 1.82 | 0.07 | 2.16 | 25.92 |
Calories (kcal) | 15.486 | 14.196 | 1.25 | 0.212 | 16.969 | 5.9 | 2.277 | 0.535 | 0.26 | 17.509 | 279.36 | 25.454 | 379.408 | 4552.896 |
Starch (g) | н/д | 0.01 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Sucrose (g) | 0.21 | 0.57 | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 3.78 | н/д | н/д | 4.57 | 54.84 |
Glucose (dextrose) (g) | 0.74 | 0.66 | 0.13 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.16 | н/д | н/д | 1.69 | 20.28 |
Fructose (g) | 1.66 | 1.61 | 0.11 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.06 | н/д | н/д | 3.44 | 41.28 |
Lactose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Water (g) | 22.35 | 23.36 | 1.63 | 0.77 | 0.38 | 2.6 | 0.02 | 0.02 | 0.01 | 2.15 | 27.65 | 0.56 | 81.5 | 978.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.62 | 2.84 | 0.25 | 0.02 | 0.0 | 0.29 | 0.02 | 0.0 | 0.0 | 3.99 | н/д | 0.0 | 10.03 | 120.36 |
Galactose (g) | 0.0 | 0.0 | 0.01 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.7 | 0.0 | 3.4 | 40.8 |
Calcium (mg) | 2.403 | 1.638 | 0.258 | 0.059 | 0.568 | 0.295 | 1.045 | 2.171 | 0.087 | 4.495 | 45.12 | 0.852 | 58.991 | 707.892 |
Iron (mg) | 0.05 | 0.03 | 0.01 | 0.0 | 0.0 | 0.01 | 0.01 | 0.02 | 0.01 | 0.08 | 3.23 | 0.0 | 3.44 | 41.28 |
Magnesium (mg) | 1.869 | 1.365 | 0.218 | 0.051 | 0.047 | 0.332 | 1.061 | 0.13 | 0.138 | 0.939 | 19.2 | 0.071 | 25.422 | 305.064 |
Phosphorus (mg) | 2.937 | 3.003 | 0.417 | 0.051 | 0.568 | 0.332 | 1.917 | 0.139 | 0.111 | 0.134 | 77.76 | 0.852 | 88.22 | 1058.64 |
Potassium (mg) | 31.773 | 29.211 | 4.405 | 1.051 | 0.568 | 3.393 | 2.792 | 0.934 | 1.007 | 13.685 | 78.72 | 0.852 | 168.39 | 2020.68 |
Sodium (mg) | 0.267 | 0.273 | 0.0 | 0.008 | 13.632 | 0.332 | 0.004 | 0.022 | 0.024 | 0.604 | 549.12 | 20.448 | 584.734 | 7016.808 |
Zinc (mg) | 0.03 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.28 | 0.68 | 0.0 | 1.03 | 12.36 |
Copper (mg) | 0.021 | 0.008 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.001 | 0.0 | 0.005 | 0.144 | 0.0 | 0.187 | 2.244 |
Manganese (mg) | 0.013 | 0.011 | 0.001 | 0.0 | 0.0 | н/д | 0.009 | 0.038 | 0.02 | 0.221 | 0.614 | 0.0 | 0.928 | 11.136 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.1 | 0.0 | 27.3 | 327.6 |
Vitamin A, IU (IU) | 6.141 | 14.742 | 1.27 | 0.17 | 59.143 | н/д | 0.004 | 0.639 | 0.11 | 0.0 | 13.44 | 88.715 | 184.373 | 2212.476 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 15.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.84 | 23.821 | 43.541 | 522.492 |
Vitamin A, RAE (mcg_RAE) | 0.267 | 0.819 | 0.06 | 0.008 | 16.188 | 0.0 | 0.0 | 0.033 | 0.005 | 0.0 | 3.84 | 24.282 | 45.502 | 546.024 |
Beta Carotene (mcg) | 3.471 | 7.371 | 0.754 | 0.025 | 3.739 | 0.0 | 0.004 | 0.243 | 0.066 | 0.0 | н/д | 5.609 | 21.282 | 255.384 |
Vitamin E (mg) | 0.03 | 0.05 | 0.0 | 0.0 | 0.05 | 0.0 | 0.1 | 0.01 | 0.01 | 0.0 | н/д | 0.08 | 0.34 | 4.08 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | 1.988 | 3.313 | 39.756 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | 0.0 | 0.0 | н/д | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 12.015 | 7.917 | 1.687 | 0.076 | 0.0 | 0.0 | 0.004 | 0.481 | 0.0 | 0.0 | н/д | 0.0 | 22.18 | 266.16 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.0 | 0.04 | 0.48 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.3 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 34.8 |
Thiamin (mg) | 0.003 | 0.005 | 0.001 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.001 | 0.499 | 0.0 | 0.511 | 6.132 |
Riboflavin (mg) | 0.008 | 0.008 | 0.001 | 0.0 | 0.001 | 0.001 | 0.004 | 0.0 | 0.0 | 0.001 | 0.365 | 0.001 | 0.389 | 4.668 |
Niacin (mg) | 0.043 | 0.025 | 0.003 | 0.001 | 0.001 | 0.008 | 0.013 | 0.003 | 0.004 | 0.002 | 5.203 | 0.001 | 5.307 | 63.684 |
Pantothenic acid (mg) | 0.013 | 0.016 | 0.004 | 0.001 | 0.003 | н/д | 0.002 | 0.001 | н/д | 0.003 | 0.029 | 0.004 | 0.075 | 0.9 |
Vitamin B-6 (mg) | 0.008 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.029 | 0.0 | 0.051 | 0.612 |
Folate (mcg) | 1.869 | 0.819 | 0.079 | 0.11 | 0.071 | 0.0 | 0.198 | 0.013 | 0.029 | 0.0 | 82.56 | 0.107 | 85.855 | 1030.26 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.01 | 0.03 | 0.36 |
Choline (mg) | 1.4 | 0.9 | 0.1 | 0.0 | 0.4 | 0.2 | 0.2 | 0.0 | 0.0 | 0.1 | н/д | 0.7 | 4.1 | 49.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 66.24 | 0.0 | 66.24 | 794.88 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.106 | 0.0 | 0.107 | 1.284 |
Threonine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.259 | 0.001 | 0.27 | 3.24 |
Isoleucine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.355 | 0.002 | 0.367 | 4.404 |
Leucine (g) | 0.005 | 0.003 | 0.001 | н/д | 0.002 | н/д | 0.006 | 0.001 | 0.0 | н/д | 0.653 | 0.003 | 0.673 | 8.076 |
Lysine (g) | 0.005 | 0.003 | 0.001 | н/д | 0.002 | н/д | 0.002 | 0.001 | 0.0 | н/д | 0.192 | 0.002 | 0.208 | 2.496 |
Methionine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.173 | 0.001 | 0.175 | 2.1 |
Cystine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.001 | 0.0 | 0.0 | н/д | 0.211 | 0.0 | 0.213 | 2.556 |
Phenylalanine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.47 | 0.001 | 0.484 | 5.808 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | н/д | 0.001 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.259 | 0.001 | 0.264 | 3.168 |
Valine (g) | 0.005 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.003 | 0.0 | 0.0 | н/д | 0.403 | 0.002 | 0.419 | 5.028 |
Arginine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.001 | н/д | 0.01 | 0.0 | 0.0 | н/д | 0.336 | 0.001 | 0.354 | 4.248 |
Histidine (g) | 0.0 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.002 | 0.0 | 0.0 | н/д | 0.202 | 0.001 | 0.209 | 2.508 |
Alanine (g) | 0.003 | 0.003 | 0.001 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.298 | 0.001 | 0.31 | 3.72 |
Aspartic acid (g) | 0.029 | 0.019 | 0.011 | н/д | 0.001 | н/д | 0.012 | 0.001 | 0.001 | н/д | 0.394 | 0.002 | 0.47 | 5.64 |
Glutamic acid (g) | 0.008 | 0.008 | 0.002 | н/д | 0.004 | н/д | 0.027 | 0.001 | 0.001 | н/д | 3.245 | 0.006 | 3.302 | 39.624 |
Glycine (g) | 0.003 | 0.003 | 0.0 | н/д | 0.0 | н/д | 0.006 | 0.0 | 0.0 | н/д | 0.326 | 0.001 | 0.34 | 4.08 |
Proline (g) | 0.005 | 0.003 | 0.001 | н/д | 0.002 | н/д | 0.004 | 0.001 | 0.0 | н/д | 1.085 | 0.003 | 1.104 | 13.248 |
Serine (g) | 0.005 | 0.003 | 0.001 | н/д | 0.001 | н/д | 0.004 | 0.0 | 0.0 | н/д | 0.461 | 0.002 | 0.477 | 5.724 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.088 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.64 | 7.633 | 21.361 | 256.332 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.008 | 0.001 | 0.0 | 1.216 | 0.0 | 0.015 | 0.001 | 0.001 | 0.003 | 0.25 | 1.824 | 3.32 | 39.84 |
Phytosterols (mg) | 2.136 | 3.276 | 0.238 | н/д | н/д | н/д | н/д | 0.056 | 0.062 | н/д | н/д | н/д | 5.769 | 69.228 |
Monounsaturated Fat (g) | 0.008 | 0.003 | 0.001 | 0.0 | 0.497 | 0.0 | 0.122 | 0.001 | 0.001 | 0.004 | 0.192 | 0.746 | 1.575 | 18.9 |
Polyunsaturated (g) | 0.008 | 0.014 | 0.001 | 0.0 | 0.072 | 0.0 | 0.048 | 0.0 | 0.001 | 0.007 | 0.586 | 0.108 | 0.844 | 10.128 |