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Рецепт After Dinner Nanaimo Bars - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 dsh food colouring, green
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		butter
18.92g 		sugar
2.1g 		egg
7.33g 		cookie
59.15g 		coconut
8.67g 		butter
6.31g 		custard
5.08g 		milk
5.08g 		peppermint
0.08g 		sugar
66.67g 		chocolate
18.9g 		butter
2.37g 		Всего в порции Всего в рецепте
Protein (g) 0.16 0.0 0.92 2.43 0.29 0.05 0.26 0.17 0.0 0.0 2.44 0.02 6.74 80.88
Total Fat (g) 15.34 0.0 0.73 8.04 2.9 5.11 0.17 0.05 0.0 0.0 9.89 1.92 44.16 529.92
Carbohydrates (g) 0.01 2.1 0.06 40.22 1.32 0.0 0.56 0.25 0.01 66.65 5.64 0.0 116.83 1401.96
Ash (g) 0.4 0.0 0.06 н/д 0.08 0.13 н/д 0.04 0.0 0.0 0.68 0.05 1.45 17.4
Calories (kcal) 135.633 8.127 10.487 237.178 30.68 45.213 4.778 2.135 0.057 258.0 94.689 16.969 843.945 10127.34
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.02 0.24
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.26 н/д н/д н/д н/д 0.27 3.24
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Water (g) 3.0 0.0 5.56 7.75 4.07 1.0 4.05 4.57 0.06 0.02 0.25 0.38 30.72 368.64
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 15.12 0.0 15.12 181.44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 245.133 0.0 245.133 2941.596
Sugars (g) 0.01 2.1 0.06 28.13 0.54 0.0 0.57 0.26 н/д 66.61 0.17 0.0 98.45 1181.4
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д 0.0 н/д н/д н/д н/д 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.8 0.0 0.0 0.0 0.0 0.0 3.1 0.0 4.6 55.2
Calcium (mg) 4.54 0.021 3.887 27.207 1.213 1.513 5.693 6.049 0.198 0.667 19.089 0.568 70.646 847.752
Iron (mg) 0.0 0.0 0.13 1.35 0.21 0.0 0.02 0.0 0.0 0.01 3.29 0.0 5.02 60.24
Magnesium (mg) 0.378 0.0 0.88 12.421 2.773 0.126 0.559 0.559 0.065 0.0 61.803 0.047 79.612 955.344
Phosphorus (mg) 4.54 0.0 14.007 49.092 9.793 1.513 5.744 4.829 0.059 0.0 75.6 0.568 165.746 1988.952
Potassium (mg) 4.54 0.042 9.827 82.805 30.853 1.513 7.422 7.625 0.463 1.333 156.87 0.568 303.862 3646.344
Sodium (mg) 108.96 0.0 10.267 199.916 1.733 36.322 4.626 2.237 0.025 0.0 4.536 13.632 382.253 4587.036
Zinc (mg) 0.02 0.0 0.08 0.19 0.1 0.01 0.03 0.02 0.0 0.0 1.82 0.0 2.26 27.12
Copper (mg) 0.0 0.0 0.007 0.243 0.038 0.0 0.002 0.001 0.0 0.0 0.61 0.0 0.901 10.812
Manganese (mg) 0.0 0.0 0.003 н/д 0.13 0.0 н/д 0.0 0.001 0.0 0.788 0.0 0.922 11.064
Selenium (mcg) 0.2 0.0 2.3 1.7 0.9 0.1 0.4 0.2 н/д 0.4 1.5 0.0 7.7 92.4
Vitamin A, IU (IU) 472.728 0.0 35.713 н/д 0.0 157.583 н/д 9.963 3.455 0.0 0.0 59.143 738.585 8863.02
Retinol (mcg) 126.931 0.0 10.193 4.732 0.0 42.312 3.558 2.948 0.0 0.0 0.0 15.88 206.555 2478.66
Vitamin A, RAE (mcg_RAE) 129.39 0.0 10.267 4.732 0.0 43.132 3.609 2.948 0.172 0.0 0.0 16.188 210.438 2525.256
Beta Carotene (mcg) 29.888 0.0 0.733 0.591 0.0 9.963 0.254 0.102 н/д 0.0 0.0 3.739 45.272 543.264
Vitamin E (mg) 0.44 0.0 0.07 1.31 0.02 0.15 0.01 0.0 н/д 0.0 0.08 0.05 2.13 25.56
Vitamin D (IU) 10.593 н/д 2.567 н/д н/д 3.531 н/д 2.643 н/д н/д н/д 1.325 20.66 247.92
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 24.273 21.884 0.0 0.0 2.999 0.0 н/д 0.0 7.182 0.0 56.339 676.068
Tocopherol, beta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 н/д 0.04 н/д 0.05 0.0 н/д 0.0 н/д н/д 1.1 0.0 1.18 14.16
Tocopherol, delta (mg) 0.0 н/д 0.0 н/д 0.0 0.0 н/д 0.0 н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 6.0
Thiamin (mg) 0.002 0.0 0.005 0.13 0.006 0.001 0.002 0.001 0.0 0.0 0.028 0.0 0.176 2.112
Riboflavin (mg) 0.006 0.0 0.035 0.124 0.002 0.002 0.012 0.01 0.0 0.013 0.019 0.001 0.224 2.688
Niacin (mg) 0.008 0.0 0.005 1.165 0.047 0.003 0.005 0.005 0.001 0.0 0.257 0.001 1.496 17.952
Pantothenic acid (mg) 0.021 0.0 0.106 н/д 0.026 0.007 н/д 0.018 0.0 0.0 0.032 0.003 0.213 2.556
Vitamin B-6 (mg) 0.0 0.0 0.01 0.03 0.004 0.0 0.003 0.002 0.0 0.0 0.006 0.0 0.055 0.66
Folate (mcg) 0.568 0.0 3.447 18.927 2.253 0.189 0.508 0.254 0.093 0.0 5.292 0.071 31.602 379.224
Vitamin B-12 (mcg) 0.03 0.0 0.09 0.02 0.0 0.01 0.02 0.02 0.0 0.0 0.0 0.0 0.2 2.4
Choline (mg) 3.6 0.0 18.4 8.7 1.0 1.2 2.3 0.9 н/д 0.0 8.6 0.4 45.2 542.4
Folic acid (mcg) 0.0 0.0 0.0 13.604 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.604 163.248
Tryptophan (g) 0.002 н/д 0.012 н/д 0.003 0.001 н/д 0.002 0.0 н/д 0.025 0.0 0.045 0.54
Threonine (g) 0.008 н/д 0.041 н/д 0.01 0.003 н/д 0.005 0.0 н/д 0.07 0.001 0.137 1.644
Isoleucine (g) 0.009 н/д 0.049 н/д 0.011 0.003 н/д 0.01 0.0 н/д 0.077 0.001 0.161 1.932
Leucine (g) 0.015 н/д 0.08 н/д 0.022 0.005 н/д 0.019 0.0 н/д 0.132 0.002 0.276 3.312
Lysine (g) 0.013 н/д 0.067 н/д 0.013 0.004 н/д 0.015 0.0 н/д 0.089 0.002 0.203 2.436
Methionine (g) 0.004 н/д 0.028 н/д 0.005 0.001 н/д 0.004 0.0 н/д 0.026 0.0 0.069 0.828
Cystine (g) 0.002 н/д 0.02 н/д 0.006 0.001 н/д 0.006 0.0 н/д 0.043 0.0 0.078 0.936
Phenylalanine (g) 0.008 н/д 0.05 н/д 0.015 0.003 н/д 0.009 0.0 н/д 0.1 0.001 0.185 2.22
Tyrosine (g) 0.008 н/д 0.037 н/д 0.009 0.003 н/д 0.007 0.0 н/д 0.081 0.001 0.145 1.74
Valine (g) 0.011 н/д 0.063 н/д 0.017 0.004 н/д 0.011 0.0 н/д 0.125 0.001 0.233 2.796
Arginine (g) 0.006 н/д 0.06 н/д 0.048 0.002 н/д 0.005 0.0 н/д 0.155 0.001 0.276 3.312
Histidine (g) 0.004 н/д 0.023 н/д 0.007 0.001 н/д 0.004 0.0 н/д 0.042 0.0 0.081 0.972
Alanine (g) 0.006 н/д 0.054 н/д 0.015 0.002 н/д 0.006 0.0 н/д 0.091 0.001 0.174 2.088
Aspartic acid (g) 0.011 н/д 0.098 н/д 0.029 0.004 н/д 0.016 0.0 н/д 0.24 0.001 0.399 4.788
Glutamic acid (g) 0.034 н/д 0.123 н/д 0.066 0.011 н/д 0.04 0.0 н/д 0.353 0.004 0.632 7.584
Glycine (g) 0.004 н/д 0.032 н/д 0.014 0.001 н/д 0.003 0.0 н/д 0.096 0.0 0.151 1.812
Proline (g) 0.015 н/д 0.037 н/д 0.012 0.005 н/д 0.018 0.0 н/д 0.166 0.002 0.256 3.072
Serine (g) 0.009 н/д 0.071 н/д 0.015 0.003 н/д 0.011 0.0 н/д 0.1 0.001 0.211 2.532
Cholesterol (mg) 40.671 0.0 31.02 1.183 0.0 13.558 4.118 0.254 0.0 0.0 0.0 5.088 95.891 1150.692
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 9.717 0.0 0.227 2.046 2.574 3.239 0.079 0.032 0.0 0.0 6.114 1.216 25.246 302.952
Phytosterols (mg) н/д н/д н/д н/д 4.073 н/д н/д н/д 0.011 н/д н/д н/д 4.084 49.008
Monounsaturated Fat (g) 3.976 0.0 0.279 4.525 0.124 1.325 0.057 0.014 0.0 0.0 3.045 0.497 13.843 166.116
Polyunsaturated (g) 0.575 0.0 0.1 1.041 0.032 0.192 0.017 0.002 0.0 0.0 0.295 0.072 2.326 27.912