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» African Fish Stew
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African Fish Stew
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
2 lb tilefish steaks (boneless) cut into 1" chunks
Ingredients
Per Serving Qty
Common Price
Price per Serving
6 c.
water
2/3 cup
n/a
1/4 c. instant chopped
onion
1 1/3 teaspoons
$0.79 per pound
$0.01
2 tsp chopped
garlic
1/4 teaspoon
$4.00 per pound
$0.01
3 x green (unripened)
bananas
1/3 bananas
$0.99 per pound
$0.09
4 tsp
salt
divided
1/2 teaspoon
$2.91 per 16 ounces
$0.02
1/4 c. vegetable
oil
1 1/3 teaspoons
$3.00 per 48 fluid ounces
$0.01
2 1/4 c. minced
tomatoes
1/4 cup
$1.99 per pound
$0.16
3 Tbsp. parsley flakes divided
1 teaspoon
$3.83 per ounce
$0.07
1 x
bay leaf
1/8 bay leaf
$3.59 per 2 ounces
$0.03
1/2 tsp grnd red
pepper
0.06 teaspoon
$7.99 per 16 ounces
$0.00
1/4 c. quick-cooking tapioca
1 1/3 teaspoons
$4.51 per 20 ounces
$0.03
1/4 c. dry
bread crumbs
1 1/3 teaspoons
$1.79 per 15 ounces
$0.01
5 c. white
potatoes
in 1" chunks
1/2 cup
$0.76 per pound
$0.14
5 c. sweet
potatoes
in 1/2" chunks
1/2 cup
$1.49 per pound
$0.24
4 c. shredded green cabbage
1/3 cup
$0.99 per pound
$0.07
Total per Serving
$0.89
Total Recipe
$8.03
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