Рецепт African 10Minute Safari Trifle - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
250ml ready-made custard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		brandy
2.32g 		fruit cocktail
100.31g 		sponge cake
76.0g 		chocolate
16.5g 		nuts
17.13g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.47 4.1 2.13 2.96 9.67 38.68
Total Fat (g) 0.0 0.1 2.05 8.63 8.81 19.59 78.36
Carbohydrates (g) 0.0 18.86 46.44 4.92 4.34 74.56 298.24
Ash (g) н/д 0.24 0.91 0.59 0.71 2.46 9.84
Calories (kcal) 5.353 70.219 219.64 82.665 101.723 479.6 1918.4
Starch (g) н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.8 0.0 0.0 0.0 0.0 0.8 3.2
Water (g) 1.54 80.65 22.57 0.22 0.3 105.29 421.16
Caffeine (mg) 0.0 0.0 0.0 13.2 0.0 13.2 52.8
Theobromine (mg) 0.0 0.0 0.0 214.005 0.0 214.005 856.02
Sugars (g) 0.0 17.19 27.86 0.15 0.79 46.0 184.0
Galactose (g) н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.4 2.7 1.5 6.4 25.6
Calcium (mg) 0.0 7.022 53.2 16.665 11.988 88.874 355.496
Iron (mg) 0.0 0.29 2.07 2.87 0.63 5.86 23.44
Magnesium (mg) 0.0 5.016 8.36 53.955 38.531 105.862 423.448
Phosphorus (mg) 0.093 12.038 104.12 66.0 74.494 256.744 1026.976
Potassium (mg) 0.046 90.281 75.24 136.95 102.236 404.754 1619.016
Sodium (mg) 0.023 6.019 185.44 3.96 114.566 310.008 1240.032
Zinc (mg) 0.0 0.08 0.39 1.59 0.65 2.71 10.84
Copper (mg) 0.0 0.09 0.046 0.533 0.219 0.888 3.552
Manganese (mg) н/д н/д 0.16 0.688 0.332 1.18 4.72
Selenium (mcg) 0.0 0.5 6.9 1.3 1.3 10.0 40.0
Vitamin A, IU (IU) н/д 273.853 117.04 0.0 0.856 391.749 1566.996
Retinol (mcg) 0.0 0.0 33.44 0.0 0.0 33.44 133.76
Vitamin A, RAE (mcg_RAE) 0.0 14.044 33.44 0.0 0.0 47.484 189.936
Beta Carotene (mcg) 0.0 138.431 3.04 0.0 0.514 141.985 567.94
Vitamin E (mg) 0.0 0.6 0.18 0.07 1.87 2.72 10.88
Vitamin D (IU) н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 112.35 64.6 6.27 3.596 186.816 747.264
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.96 н/д 0.96 3.84
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 1.9 0.0 0.0 0.1 2.0 8.0
Thiamin (mg) 0.0 0.02 0.182 0.025 0.034 0.262 1.048
Riboflavin (mg) 0.0 0.02 0.205 0.017 0.034 0.276 1.104
Niacin (mg) 0.0 0.371 1.467 0.224 0.805 2.867 11.468
Pantothenic acid (mg) н/д н/д 0.365 0.028 0.207 0.6 2.4
Vitamin B-6 (mg) 0.0 0.05 0.038 0.005 0.051 0.144 0.576
Folate (mcg) 0.0 3.009 35.72 4.62 8.563 51.912 207.648
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.0 0.0 0.18 0.72
Choline (mg) 0.0 2.4 41.9 7.5 9.3 61.1 244.4
Folic acid (mcg) 0.0 0.0 25.84 0.0 0.0 25.84 103.36
Tryptophan (g) н/д н/д 0.053 0.021 0.045 0.119 0.476
Threonine (g) н/д н/д 0.16 0.061 0.103 0.323 1.292
Isoleucine (g) н/д н/д 0.19 0.068 0.127 0.384 1.536
Leucine (g) н/д н/д 0.319 0.116 0.235 0.669 2.676
Lysine (g) н/д н/д 0.228 0.078 0.122 0.427 1.708
Methionine (g) н/д н/д 0.099 0.023 0.039 0.161 0.644
Cystine (g) н/д н/д 0.091 0.038 0.05 0.179 0.716
Phenylalanine (g) н/д н/д 0.198 0.087 0.163 0.448 1.792
Tyrosine (g) н/д н/д 0.144 0.071 0.116 0.332 1.328
Valine (g) н/д н/д 0.213 0.109 0.159 0.481 1.924
Arginine (g) н/д н/д 0.198 0.135 0.384 0.717 2.868
Histidine (g) н/д н/д 0.091 0.036 0.082 0.21 0.84
Alanine (g) н/д н/д 0.175 0.079 0.139 0.393 1.572
Aspartic acid (g) н/д н/д 0.296 0.21 0.353 0.859 3.436
Glutamic acid (g) н/д н/д 0.927 0.309 0.757 1.993 7.972
Glycine (g) н/д н/д 0.137 0.084 0.182 0.402 1.608
Proline (g) н/д н/д 0.304 0.145 0.151 0.6 2.4
Serine (g) н/д н/д 0.258 0.087 0.158 0.503 2.012
Cholesterol (mg) 0.0 0.0 77.52 0.0 0.0 77.52 310.08
Trans Fat (g) н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.01 0.608 5.338 1.182 7.137 28.548
Phytosterols (mg) н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.02 0.722 2.658 5.377 8.777 35.108
Polyunsaturated (g) 0.0 0.04 0.342 0.257 1.844 2.484 9.936