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» Afghani Lamb With Spinach
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Afghani Lamb With Spinach
- Recipe Cost
Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
1 Tbsp. Grated lemon peel Salt, to taste
Ingredients
Per Serving Qty
Common Price
Price per Serving
2 1/2 lb
Lamb stew
meat preferably leg
10 oz
$46.66 per 16 ounces
$29.16
1/3 c. Extra virgin
olive oil
1 tablespoon
$5.99 per 16 fluid ounces
$0.25
3/4 lb
Onions
, diced large
3 oz
$0.79 per pound
$0.15
4 tsp Minced
garlic
1 teaspoon
$4.00 per pound
$0.02
2 tsp
Turmeric
1/2 teaspoon
$6.99 per 16 ounces
$0.02
1/4 tsp
Nutmeg
0.06 teaspoon
n/a
1/4 tsp Grnd
cardamom
0.06 teaspoon
$21.92 per 16 ounces
$0.01
1 tsp Crushed red
pepper
or possibly to taste
1/4 teaspoon
$3.29 per pound
$0.01
1/2 tsp
Cinnamon
1/8 teaspoon
$2.99 per 4 ounces
$0.01
32 ounce Can
tomatoes
, drain & chop
8 fl oz
$2.19 per 28 ounces
$0.13
1 c. Rich brown
veal stock
or possibly
1/4 cup
$1.29 per 14 1/2 ounces
$0.19
1 c. Rich
beef stock
1/4 cup
$1.29 per 14 1/2 ounces
$0.19
1/3 lb Fresh
spinach
, wash & drain
1 1/3 oz
$3.99 per pound
$0.33
1/2 c.
Yogurt
2 tablespoons
$2.50 per 32 ounces
$0.08
1/4 c.
Pine nuts
*
1 tablespoon
$6.59 per 2 1/4 ounces
$0.87
Total per Serving
$31.42
Total Recipe
$125.67
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