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Рецепт Afc West Chicken Wraps - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		half
15.0g 		mayonnaise
119.5g 		lime juice
15.13g 		garlic
2.61g 		peppers
122.18g 		onion
62.16g 		Всего в порции Всего в рецепте
Protein (g) 0.44 0.0 0.06 0.17 1.05 0.5 2.22 2.22
Total Fat (g) 1.73 92.97 0.01 0.01 0.21 0.05 94.98 94.98
Carbohydrates (g) 0.65 0.36 1.27 0.86 5.67 4.69 13.5 13.5
Ash (g) 0.1 0.48 0.05 0.04 0.53 0.21 1.4 1.4
Calories (kcal) 19.5 822.16 3.783 3.889 24.436 19.891 893.659 893.659
Starch (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д 0.07 н/д 0.13 0.45 0.65 0.65
Glucose (dextrose) (g) н/д н/д 0.09 н/д 1.42 1.4 2.91 2.91
Fructose (g) н/д н/д 0.09 н/д 1.37 1.26 2.72 2.72
Lactose (g) н/д н/д 0.0 н/д 0.0 0.01 0.01 0.01
Maltose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.09 25.93 13.74 1.53 114.71 56.71 224.71 224.71
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.02 0.36 0.26 0.03 2.93 3.12 6.72 6.72
Galactose (g) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.1 2.1 0.6 2.8 2.8
Calcium (mg) 15.75 8.365 2.118 4.724 12.218 12.432 55.607 55.607
Iron (mg) 0.01 0.27 0.01 0.04 0.42 0.16 0.92 0.92
Magnesium (mg) 1.5 1.195 1.21 0.653 12.218 5.594 22.37 22.37
Phosphorus (mg) 14.25 29.875 2.118 3.993 24.436 16.783 91.456 91.456
Potassium (mg) 19.5 16.73 17.702 10.466 213.815 73.97 352.184 352.184
Sodium (mg) 6.15 580.77 0.303 0.444 3.665 4.973 596.305 596.305
Zinc (mg) 0.08 0.16 0.01 0.03 0.16 0.08 0.51 0.51
Copper (mg) 0.002 0.0 0.005 0.008 0.086 0.037 0.137 0.137
Manganese (mg) 0.0 н/д 0.003 0.044 0.147 0.05 0.243 0.243
Selenium (mcg) 0.3 1.9 0.0 0.4 0.0 0.3 2.9 2.9
Vitamin A, IU (IU) 53.1 0.0 7.565 0.235 452.066 0.622 513.588 513.588
Retinol (mcg) 14.25 0.0 0.0 0.0 0.0 н/д 14.25 14.25
Vitamin A, RAE (mcg_RAE) 14.55 0.0 0.303 0.0 21.992 0.0 36.845 36.845
Beta Carotene (mcg) 3.3 0.0 4.539 0.131 254.134 0.622 262.726 262.726
Vitamin E (mg) 0.05 14.09 0.03 0.0 0.45 0.01 14.64 14.64
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.418 416.634 3.73 420.781 420.781
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.1 0.0 4.5 0.8 98.2 3.0 106.7 106.7
Thiamin (mg) 0.006 0.012 0.005 0.005 0.073 0.025 0.126 0.126
Riboflavin (mg) 0.023 0.072 0.003 0.003 0.037 0.012 0.149 0.149
Niacin (mg) 0.012 0.012 0.021 0.018 0.586 0.081 0.731 0.731
Pantothenic acid (mg) 0.044 н/д 0.018 0.016 0.122 0.062 0.262 0.262
Vitamin B-6 (mg) 0.006 0.012 0.006 0.032 0.269 0.081 0.406 0.406
Folate (mcg) 0.45 0.0 1.513 0.078 12.218 14.297 28.556 28.556
Vitamin B-12 (mcg) 0.05 0.0 0.0 0.0 0.0 н/д 0.05 0.05
Choline (mg) 2.8 0.8 0.8 0.6 6.7 3.4 15.2 15.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.006 н/д 0.0 0.002 0.012 0.006 0.026 0.026
Threonine (g) 0.02 н/д 0.0 0.004 0.049 0.012 0.085 0.085
Isoleucine (g) 0.027 н/д 0.0 0.006 0.024 0.006 0.063 0.063
Leucine (g) 0.044 н/д 0.003 0.008 0.049 0.019 0.122 0.122
Lysine (g) 0.036 н/д 0.003 0.007 0.049 0.019 0.114 0.114
Methionine (g) 0.011 н/д 0.0 0.002 0.012 0.006 0.031 0.031
Cystine (g) 0.005 н/д 0.0 0.002 0.012 0.006 0.025 0.025
Phenylalanine (g) 0.021 н/д 0.002 0.005 0.11 0.012 0.15 0.15
Tyrosine (g) 0.021 н/д 0.0 0.002 0.012 0.006 0.042 0.042
Valine (g) 0.03 н/д 0.002 0.008 0.049 0.012 0.1 0.1
Arginine (g) 0.017 н/д 0.003 0.016 0.037 0.068 0.141 0.141
Histidine (g) 0.012 н/д 0.0 0.003 0.012 0.006 0.033 0.033
Alanine (g) 0.015 н/д 0.003 0.003 0.049 0.012 0.083 0.083
Aspartic acid (g) 0.035 н/д 0.017 0.013 0.257 0.044 0.364 0.364
Glutamic acid (g) 0.093 н/д 0.011 0.021 0.232 0.112 0.469 0.469
Glycine (g) 0.009 н/д 0.002 0.005 0.037 0.012 0.065 0.065
Proline (g) 0.044 н/д 0.005 0.003 0.024 0.012 0.088 0.088
Serine (g) 0.024 н/д 0.006 0.005 0.061 0.012 0.109 0.109
Cholesterol (mg) 5.55 0.0 0.0 0.0 0.0 0.0 5.55 5.55
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 1.074 12.882 0.002 0.002 0.073 н/д 14.033 14.033
Phytosterols (mg) н/д н/д н/д н/д 10.996 н/д 10.996 10.996
Monounsaturated Fat (g) 0.498 21.546 0.002 0.0 0.012 н/д 22.058 22.058
Polyunsaturated (g) 0.065 54.42 0.003 0.007 0.073 н/д 54.568 54.568