Рецепт Aebleskiver (Danish Pancake Balls) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
eggs
36.96g |
flour
20.83g |
sugar
1.05g |
salt
0.38g |
cream
18.75g |
lemon peel
0.13g |
butter
12.42g |
confectioner's sugar
0.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.65 | 2.15 | 0.0 | 0.0 | 0.38 | 0.0 | 0.11 | н/д | 7.29 | 29.16 |
Total Fat (g) | 3.67 | 0.2 | 0.0 | 0.0 | 6.94 | 0.0 | 10.07 | н/д | 20.89 | 83.56 |
Carbohydrates (g) | 0.28 | 15.9 | 1.05 | 0.0 | 0.52 | 0.02 | 0.01 | н/д | 17.78 | 71.12 |
Ash (g) | 0.32 | 0.1 | 0.0 | 0.37 | 0.08 | 0.0 | 0.26 | н/д | 1.14 | 4.56 |
Calories (kcal) | 52.853 | 75.83 | 4.064 | 0.0 | 64.688 | 0.059 | 89.016 | н/д | 286.508 | 1146.032 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Glucose (dextrose) (g) | 0.08 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.08 | 0.32 |
Fructose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Lactose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Maltose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 28.03 | 2.48 | 0.0 | 0.0 | 10.82 | 0.1 | 1.97 | н/д | 43.41 | 173.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.06 | 1.05 | 0.0 | 0.02 | 0.01 | 0.01 | н/д | 1.42 | 5.68 |
Galactose (g) | 0.04 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.04 | 0.16 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.6 | 2.4 |
Calcium (mg) | 19.589 | 3.125 | 0.011 | 0.09 | 12.188 | 0.168 | 2.98 | н/д | 38.149 | 152.596 |
Iron (mg) | 0.68 | 0.97 | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | н/д | 1.65 | 6.6 |
Magnesium (mg) | 4.435 | 4.583 | 0.0 | 0.004 | 1.313 | 0.019 | 0.248 | н/д | 10.602 | 42.408 |
Phosphorus (mg) | 70.594 | 22.499 | 0.0 | 0.0 | 11.625 | 0.015 | 2.98 | н/д | 107.712 | 430.848 |
Potassium (mg) | 49.526 | 22.291 | 0.021 | 0.03 | 14.063 | 0.2 | 2.98 | н/д | 89.11 | 356.44 |
Sodium (mg) | 51.744 | 0.417 | 0.0 | 145.343 | 7.125 | 0.008 | 71.51 | н/д | 276.146 | 1104.584 |
Zinc (mg) | 0.41 | 0.15 | 0.0 | 0.0 | 0.04 | 0.0 | 0.01 | н/д | 0.61 | 2.44 |
Copper (mg) | 0.037 | 0.029 | 0.0 | 0.0 | 0.002 | 0.0 | 0.0 | н/д | 0.068 | 0.272 |
Manganese (mg) | 0.015 | 0.142 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.157 | 0.628 |
Selenium (mcg) | 11.7 | 7.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | н/д | 19.0 | 76.0 |
Vitamin A, IU (IU) | 179.995 | 0.0 | 0.0 | 0.0 | 275.625 | 0.063 | 310.251 | н/д | 765.934 | 3063.736 |
Retinol (mcg) | 51.374 | 0.0 | 0.0 | 0.0 | 75.938 | 0.0 | 83.305 | н/д | 210.617 | 842.468 |
Vitamin A, RAE (mcg_RAE) | 51.744 | 0.0 | 0.0 | 0.0 | 77.063 | 0.004 | 84.919 | н/д | 213.729 | 854.916 |
Beta Carotene (mcg) | 3.696 | 0.0 | 0.0 | 0.0 | 13.5 | 0.009 | 19.616 | н/д | 36.82 | 147.28 |
Vitamin E (mg) | 0.36 | 0.01 | 0.0 | 0.0 | 0.2 | 0.0 | 0.29 | н/д | 0.86 | 3.44 |
Vitamin D (IU) | 12.936 | н/д | н/д | н/д | 9.75 | н/д | 6.952 | н/д | 29.638 | 118.552 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 122.338 | 3.75 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | н/д | 126.11 | 504.44 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.08 |
Tocopherol, gamma (mg) | 0.18 | 0.08 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.26 | 1.04 |
Tocopherol, delta (mg) | 0.01 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | н/д | 0.3 | 1.2 |
Thiamin (mg) | 0.026 | 0.165 | 0.0 | 0.0 | 0.004 | 0.0 | 0.001 | н/д | 0.196 | 0.784 |
Riboflavin (mg) | 0.177 | 0.102 | 0.0 | 0.0 | 0.021 | 0.0 | 0.004 | н/д | 0.304 | 1.216 |
Niacin (mg) | 0.026 | 1.229 | 0.0 | 0.0 | 0.008 | 0.001 | 0.005 | н/д | 1.268 | 5.072 |
Pantothenic acid (mg) | 0.532 | 0.092 | 0.0 | 0.0 | 0.049 | 0.0 | 0.014 | н/д | 0.687 | 2.748 |
Vitamin B-6 (mg) | 0.052 | 0.008 | 0.0 | 0.0 | 0.006 | 0.0 | 0.0 | н/д | 0.066 | 0.264 |
Folate (mcg) | 17.371 | 38.123 | 0.0 | 0.0 | 0.75 | 0.016 | 0.372 | н/д | 56.633 | 226.532 |
Vitamin B-12 (mcg) | 0.48 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 0.02 | н/д | 0.53 | 2.12 |
Choline (mg) | 92.8 | 2.2 | 0.0 | 0.0 | 3.2 | 0.0 | 2.3 | н/д | 100.5 | 402.0 |
Folic acid (mcg) | 0.0 | 32.082 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 32.082 | 128.328 |
Tryptophan (g) | 0.063 | 0.027 | н/д | 0.0 | 0.006 | н/д | 0.001 | н/д | 0.097 | 0.388 |
Threonine (g) | 0.207 | 0.058 | н/д | 0.0 | 0.017 | н/д | 0.005 | н/д | 0.287 | 1.148 |
Isoleucine (g) | 0.248 | 0.075 | н/д | 0.0 | 0.023 | н/д | 0.006 | н/д | 0.351 | 1.404 |
Leucine (g) | 0.403 | 0.148 | н/д | 0.0 | 0.038 | н/д | 0.01 | н/д | 0.598 | 2.392 |
Lysine (g) | 0.336 | 0.048 | н/д | 0.0 | 0.03 | н/д | 0.009 | н/д | 0.423 | 1.692 |
Methionine (g) | 0.14 | 0.037 | н/д | 0.0 | 0.009 | н/д | 0.002 | н/д | 0.19 | 0.76 |
Cystine (g) | 0.1 | 0.046 | н/д | 0.0 | 0.004 | н/д | 0.001 | н/д | 0.151 | 0.604 |
Phenylalanine (g) | 0.251 | 0.108 | н/д | 0.0 | 0.019 | н/д | 0.005 | н/д | 0.383 | 1.532 |
Tyrosine (g) | 0.185 | 0.065 | н/д | 0.0 | 0.019 | н/д | 0.005 | н/д | 0.273 | 1.092 |
Valine (g) | 0.318 | 0.087 | н/д | 0.0 | 0.026 | н/д | 0.007 | н/д | 0.439 | 1.756 |
Arginine (g) | 0.303 | 0.087 | н/д | 0.0 | 0.013 | н/д | 0.004 | н/д | 0.407 | 1.628 |
Histidine (g) | 0.115 | 0.048 | н/д | 0.0 | 0.011 | н/д | 0.002 | н/д | 0.176 | 0.704 |
Alanine (g) | 0.274 | 0.069 | н/д | 0.0 | 0.013 | н/д | 0.004 | н/д | 0.359 | 1.436 |
Aspartic acid (g) | 0.492 | 0.092 | н/д | 0.0 | 0.03 | н/д | 0.007 | н/д | 0.621 | 2.484 |
Glutamic acid (g) | 0.621 | 0.725 | н/д | 0.0 | 0.081 | н/д | 0.022 | н/д | 1.449 | 5.796 |
Glycine (g) | 0.159 | 0.077 | н/д | 0.0 | 0.008 | н/д | 0.002 | н/д | 0.246 | 0.984 |
Proline (g) | 0.188 | 0.25 | н/д | 0.0 | 0.038 | н/д | 0.01 | н/д | 0.486 | 1.944 |
Serine (g) | 0.359 | 0.108 | н/д | 0.0 | 0.021 | н/д | 0.006 | н/д | 0.494 | 1.976 |
Cholesterol (mg) | 156.341 | 0.0 | 0.0 | 0.0 | 25.688 | 0.0 | 26.692 | н/д | 208.721 | 834.884 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.146 | 0.033 | 0.0 | 0.0 | 4.318 | 0.0 | 6.378 | н/д | 11.875 | 47.5 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 0.044 | н/д | н/д | 0.044 | 0.176 |
Monounsaturated Fat (g) | 1.408 | 0.019 | 0.0 | 0.0 | 2.004 | 0.0 | 2.61 | н/д | 6.041 | 24.164 |
Polyunsaturated (g) | 0.503 | 0.085 | 0.0 | 0.0 | 0.257 | 0.0 | 0.377 | н/д | 1.222 | 4.888 |