Рецепт Adult Monster Pasta Part 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
olive oil
2.25g |
garlic
1.23g |
sun-dry tomatoes
2.25g |
wine
19.67g |
whipping cream
20.0g |
pepper
0.0g |
salt
0.0g |
wild mushrooms
18.9g |
chives
2.0g |
parmesan cheese
4.17g |
eggs
8.21g |
beets
3.8g |
spinach
0.9g |
semolina flour
55.67g |
salt
0.03g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.08 | 0.32 | 0.01 | 0.41 | н/д | н/д | 0.65 | 0.04 | 1.6 | 1.03 | 0.06 | 0.03 | 7.06 | 0.0 | 11.29 | 135.48 |
Total Fat (g) | 2.25 | 0.01 | 0.07 | 0.0 | 7.4 | н/д | н/д | 0.07 | 0.0 | 1.19 | 0.82 | 0.01 | 0.0 | 0.58 | 0.0 | 12.39 | 148.68 |
Carbohydrates (g) | 0.0 | 0.41 | 1.25 | 0.53 | 0.56 | н/д | н/д | 1.45 | 0.11 | 0.17 | 0.06 | 0.36 | 0.03 | 40.54 | 0.0 | 45.49 | 545.88 |
Ash (g) | 0.0 | 0.02 | 0.28 | 0.05 | 0.09 | н/д | н/д | 0.15 | 0.01 | 0.33 | 0.07 | 0.04 | 0.02 | 0.43 | 0.03 | 1.52 | 18.24 |
Calories (kcal) | 19.89 | 1.836 | 5.805 | 16.323 | 69.0 | н/д | н/д | 9.072 | 0.5 | 17.958 | 11.745 | 1.633 | 0.207 | 200.4 | 0.0 | 354.37 | 4252.44 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | н/д | 0.01 | 0.02 | н/д | 0.0 | н/д | н/д | 0.08 | 0.96 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 24.0 |
Water (g) | 0.0 | 0.72 | 0.33 | 17.03 | 11.54 | н/д | н/д | 16.58 | 1.84 | 0.87 | 6.23 | 3.33 | 0.82 | 7.05 | 0.0 | 66.34 | 796.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.85 | 0.16 | 0.02 | н/д | н/д | 0.06 | 0.04 | 0.04 | 0.06 | 0.26 | 0.0 | н/д | 0.0 | 1.5 | 18.0 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.01 | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | н/д | 0.7 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 3.4 | 40.8 |
Calcium (mg) | 0.023 | 2.231 | 2.475 | 1.573 | 13.0 | н/д | н/д | 0.378 | 1.22 | 46.208 | 4.353 | 0.607 | 0.891 | 9.463 | 0.008 | 82.431 | 989.172 |
Iron (mg) | 0.01 | 0.02 | 0.2 | 0.07 | 0.01 | н/д | н/д | 0.1 | 0.04 | 0.04 | 0.15 | 0.03 | 0.02 | 2.43 | 0.0 | 3.13 | 37.56 |
Magnesium (mg) | 0.0 | 0.308 | 4.365 | 2.163 | 1.4 | н/д | н/д | 3.591 | 0.4 | 1.583 | 0.986 | 0.873 | 0.711 | 26.163 | 0.0 | 42.544 | 510.528 |
Phosphorus (mg) | 0.0 | 1.886 | 8.01 | 3.933 | 12.4 | н/д | н/д | 20.979 | 0.66 | 30.375 | 15.687 | 1.519 | 0.441 | 75.707 | 0.0 | 171.597 | 2059.164 |
Potassium (mg) | 0.023 | 4.942 | 77.108 | 19.47 | 15.0 | н/д | н/д | 61.614 | 5.2 | 5.208 | 11.006 | 12.339 | 5.022 | 103.54 | 0.003 | 320.474 | 3845.688 |
Sodium (mg) | 0.045 | 0.21 | 47.138 | 0.983 | 7.6 | н/д | н/д | 0.945 | 0.08 | 63.708 | 11.499 | 2.961 | 0.711 | 0.557 | 12.919 | 149.356 | 1792.272 |
Zinc (mg) | 0.0 | 0.01 | 0.04 | 0.03 | 0.05 | н/д | н/д | 0.18 | 0.01 | 0.16 | 0.09 | 0.01 | 0.0 | 0.58 | 0.0 | 1.18 | 14.16 |
Copper (mg) | 0.0 | 0.004 | 0.032 | 0.002 | 0.002 | н/д | н/д | 0.03 | 0.001 | 0.01 | 0.008 | 0.003 | 0.001 | 0.106 | 0.0 | 0.199 | 2.388 |
Manganese (mg) | 0.0 | 0.021 | 0.042 | 0.024 | 0.0 | н/д | н/д | 0.042 | 0.003 | 0.004 | 0.003 | 0.013 | 0.008 | 0.345 | 0.0 | 0.503 | 6.036 |
Selenium (mcg) | 0.0 | 0.2 | 0.1 | 0.0 | 0.1 | н/д | н/д | 1.2 | 0.0 | 0.7 | 2.6 | 0.0 | 0.0 | 49.8 | 0.0 | 54.8 | 657.6 |
Vitamin A, IU (IU) | 0.0 | 0.111 | 19.665 | 0.0 | 294.0 | н/д | н/д | 0.0 | 80.0 | 18.417 | 39.999 | 1.253 | 84.393 | 0.0 | 0.0 | 537.837 | 6454.044 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | н/д | н/д | 0.0 | 0.0 | 4.875 | 11.417 | 0.0 | 0.0 | 0.0 | 0.0 | 97.292 | 1167.504 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.99 | 0.0 | 82.2 | н/д | н/д | 0.0 | 4.0 | 5.0 | 11.499 | 0.076 | 4.221 | 0.0 | 0.0 | 107.986 | 1295.832 |
Beta Carotene (mcg) | 0.0 | 0.062 | 11.79 | 0.0 | 14.4 | н/д | н/д | 0.0 | 48.0 | 1.292 | 0.821 | 0.759 | 50.634 | н/д | 0.0 | 127.758 | 1533.096 |
Vitamin E (mg) | 0.32 | 0.0 | 0.0 | 0.0 | 0.21 | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.08 | 0.0 | 0.02 | 0.14 | 0.0 | 0.8 | 9.6 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 10.4 | н/д | н/д | н/д | н/д | н/д | 2.875 | н/д | н/д | н/д | н/д | 13.275 | 159.3 |
Lycopene (mcg) | 0.0 | 0.0 | 1032.795 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 1032.795 | 12393.54 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.197 | 31.928 | 0.0 | 0.0 | н/д | н/д | 0.0 | 18.32 | 0.0 | 27.186 | 0.0 | 109.782 | н/д | 0.0 | 187.413 | 2248.956 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.04 | н/д | 0.0 | н/д | н/д | 0.06 | 0.72 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.4 | 0.9 | 0.0 | 0.1 | н/д | н/д | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.0 | 2.7 | 32.4 |
Thiamin (mg) | 0.0 | 0.002 | 0.012 | 0.002 | 0.004 | н/д | н/д | 0.019 | 0.001 | 0.001 | 0.006 | 0.001 | 0.001 | 0.451 | 0.0 | 0.5 | 6.0 |
Riboflavin (mg) | 0.0 | 0.001 | 0.011 | 0.004 | 0.022 | н/д | н/д | 0.051 | 0.003 | 0.02 | 0.039 | 0.002 | 0.002 | 0.317 | 0.0 | 0.473 | 5.676 |
Niacin (mg) | 0.0 | 0.009 | 0.204 | 0.033 | 0.008 | н/д | н/д | 0.731 | 0.004 | 0.005 | 0.006 | 0.013 | 0.006 | 3.334 | 0.0 | 4.353 | 52.236 |
Pantothenic acid (mg) | 0.0 | 0.007 | 0.047 | 0.008 | 0.052 | н/д | н/д | 0.257 | 0.001 | 0.014 | 0.118 | 0.006 | 0.001 | 0.323 | 0.0 | 0.834 | 10.008 |
Vitamin B-6 (mg) | 0.0 | 0.015 | 0.007 | 0.01 | 0.006 | н/д | н/д | 0.032 | 0.001 | 0.002 | 0.011 | 0.003 | 0.002 | 0.056 | 0.0 | 0.146 | 1.752 |
Folate (mcg) | 0.0 | 0.037 | 1.53 | 0.197 | 0.8 | н/д | н/д | 2.646 | 0.28 | 0.417 | 3.86 | 4.138 | 1.746 | 101.87 | 0.0 | 117.521 | 1410.252 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | н/д | н/д | 0.0 | 0.0 | 0.09 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.24 | 2.88 |
Choline (mg) | 0.0 | 0.3 | 2.4 | 1.0 | 3.4 | н/д | н/д | 11.2 | 0.1 | 0.6 | 20.6 | 0.2 | 0.2 | н/д | 0.0 | 40.0 | 480.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.79 | 0.0 | 61.79 | 741.48 |
Tryptophan (g) | 0.0 | 0.001 | 0.002 | н/д | 0.006 | н/д | н/д | 0.002 | н/д | 0.022 | 0.014 | 0.001 | 0.0 | 0.089 | 0.0 | 0.137 | 1.644 |
Threonine (g) | 0.0 | 0.002 | 0.008 | н/д | 0.018 | н/д | н/д | 0.025 | н/д | 0.061 | 0.046 | 0.002 | 0.001 | 0.189 | 0.0 | 0.352 | 4.224 |
Isoleucine (g) | 0.0 | 0.003 | 0.008 | н/д | 0.024 | н/д | н/д | 0.021 | н/д | 0.082 | 0.055 | 0.002 | 0.001 | 0.273 | 0.0 | 0.468 | 5.616 |
Leucine (g) | 0.0 | 0.004 | 0.012 | н/д | 0.04 | н/д | н/д | 0.036 | н/д | 0.155 | 0.09 | 0.003 | 0.002 | 0.484 | 0.0 | 0.825 | 9.9 |
Lysine (g) | 0.0 | 0.003 | 0.012 | н/д | 0.032 | н/д | н/д | 0.025 | н/д | 0.124 | 0.075 | 0.002 | 0.002 | 0.134 | 0.0 | 0.408 | 4.896 |
Methionine (g) | 0.0 | 0.001 | 0.003 | н/д | 0.01 | н/д | н/д | 0.006 | н/д | 0.043 | 0.031 | 0.001 | 0.0 | 0.111 | 0.0 | 0.206 | 2.472 |
Cystine (g) | 0.0 | 0.001 | 0.004 | н/д | 0.004 | н/д | н/д | 0.004 | н/д | 0.005 | 0.022 | 0.001 | 0.0 | 0.2 | 0.0 | 0.241 | 2.892 |
Phenylalanine (g) | 0.0 | 0.002 | 0.008 | н/д | 0.02 | н/д | н/д | 0.021 | н/д | 0.087 | 0.056 | 0.002 | 0.001 | 0.345 | 0.0 | 0.542 | 6.504 |
Tyrosine (g) | 0.0 | 0.001 | 0.005 | н/д | 0.02 | н/д | н/д | 0.015 | н/д | 0.097 | 0.041 | 0.002 | 0.001 | 0.184 | 0.0 | 0.366 | 4.392 |
Valine (g) | 0.0 | 0.004 | 0.008 | н/д | 0.028 | н/д | н/д | 0.026 | н/д | 0.105 | 0.071 | 0.002 | 0.001 | 0.301 | 0.0 | 0.546 | 6.552 |
Arginine (g) | 0.0 | 0.008 | 0.008 | н/д | 0.014 | н/д | н/д | 0.028 | н/д | 0.065 | 0.067 | 0.002 | 0.001 | 0.262 | 0.0 | 0.455 | 5.46 |
Histidine (g) | 0.0 | 0.001 | 0.005 | н/д | 0.012 | н/д | н/д | 0.011 | н/д | 0.045 | 0.025 | 0.001 | 0.001 | 0.145 | 0.0 | 0.246 | 2.952 |
Alanine (g) | 0.0 | 0.002 | 0.009 | н/д | 0.014 | н/д | н/д | 0.032 | н/д | 0.048 | 0.061 | 0.002 | 0.001 | 0.206 | 0.0 | 0.375 | 4.5 |
Aspartic acid (g) | 0.0 | 0.006 | 0.044 | н/д | 0.032 | н/д | н/д | 0.057 | н/д | 0.111 | 0.109 | 0.005 | 0.002 | 0.289 | 0.0 | 0.656 | 7.872 |
Glutamic acid (g) | 0.0 | 0.01 | 0.117 | н/д | 0.086 | н/д | н/д | 0.127 | н/д | 0.363 | 0.138 | 0.016 | 0.003 | 2.544 | 0.0 | 3.403 | 40.836 |
Glycine (g) | 0.0 | 0.002 | 0.008 | н/д | 0.008 | н/д | н/д | 0.026 | н/д | 0.032 | 0.035 | 0.001 | 0.001 | 0.223 | 0.0 | 0.337 | 4.044 |
Proline (g) | 0.0 | 0.001 | 0.006 | н/д | 0.04 | н/д | н/д | 0.019 | н/д | 0.193 | 0.042 | 0.002 | 0.001 | 0.779 | 0.0 | 1.082 | 12.984 |
Serine (g) | 0.0 | 0.002 | 0.009 | н/д | 0.022 | н/д | н/д | 0.026 | н/д | 0.095 | 0.08 | 0.002 | 0.001 | 0.334 | 0.0 | 0.572 | 6.864 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.4 | н/д | н/д | 0.0 | 0.0 | 3.667 | 34.742 | 0.0 | 0.0 | 0.0 | 0.0 | 65.809 | 789.708 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.311 | 0.001 | 0.01 | 0.0 | 4.606 | н/д | н/д | 0.006 | 0.0 | 0.721 | 0.255 | 0.001 | 0.001 | 0.084 | 0.0 | 5.994 | 71.928 |
Phytosterols (mg) | 4.973 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.949 | 0.081 | н/д | 0.0 | 6.003 | 72.036 |
Monounsaturated Fat (g) | 1.642 | 0.0 | 0.011 | 0.0 | 2.138 | н/д | н/д | 0.0 | 0.0 | 0.349 | 0.313 | 0.001 | 0.0 | 0.067 | 0.0 | 4.521 | 54.252 |
Polyunsaturated (g) | 0.237 | 0.003 | 0.025 | 0.0 | 0.274 | н/д | н/д | 0.026 | 0.001 | 0.049 | 0.112 | 0.002 | 0.002 | 0.239 | 0.0 | 0.97 | 11.64 |