| 2 Tbsp. extra virgin olive oil |
5/8 teaspoon |
$5.99 per 16 fluid ounces
|
$0.04 |
| 11/2 c. minced onions |
1/2 cup |
$0.79 per pound
|
$0.15 |
| 3 Tbsp. chopped garlic |
7/8 teaspoon |
$4.00 per pound
|
$0.02 |
| 2 x 28 ounce cans peeled plum tomatoes, (7 c.) |
5 5/8 fl oz |
$2.19 per 28 ounces
|
$0.05 |
| 1/3 c. tomato paste |
1 5/8 teaspoons |
$1.29 per 6 ounces
|
$0.07 |
| 1/2 c. minced fresh basil |
2 3/8 teaspoons |
$2.59 per cup
|
$0.13 |
| 1/2 c. minced fresh parsley |
2 3/8 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 tsp salt, (or possibly to taste) |
0.1 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 tsp freshly grnd black pepper |
0.1 teaspoon |
$7.99 per 16 ounces
|
$0.00 |
| 1 lb dry lasagna noodles |
1 5/8 oz |
$1.25 per pound
|
$0.12 |
| 2 x 16 ounce pkgs hard tofu |
3.2 oz |
$2.19 per 14 ounces
|
$0.50 |
| 2 Tbsp. chopped garlic |
5/8 teaspoon |
$4.00 per pound
|
$0.01 |
| 1/4 c. minced fresh basil |
1.2 teaspoons |
$2.59 per cup
|
$0.06 |
| 1/4 c. minced fresh parsley, (preferably Italian) |
1.2 teaspoons |
$1.09 per cup
|
$0.03 |
| 1 Tbsp. minced fresh oregano, (or possibly 1 tsp dry) |
1/3 teaspoon |
$3.89 per 3/4 ounces
|
$0.05 |
| 1/2 tsp salt, (or possibly to taste) |
0.05 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 2 lb fresh spinach, (optional) Or possibly, large stems removed |
3.2 oz |
$3.99 per pound
|
$0.80 |
| 3 x 10 ounce Packages frzn spinach, (optional), thawed & liquid removed |
3 oz |
$3.99 per pound
|
$0.75 |
| Total per Serving |
$2.86 |
| Total Recipe |
$28.59 |
Suggestions?