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1 lb Small
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Cleaned
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16 ounce Can
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Rinsed & liquid removed
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2 med Italian tomatoes -- coarsely
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Minced
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1 c. Celery -- in 1/2" slices
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1 c. Red bell pepper -- in 1/4"
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Slices
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1/2 c. Red onions -- thinly sliced
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1/4 c. Minced cilantro -- fresh
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1/4 c. Minced parsley -- fresh
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1/4 tsp Salt
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1/4 tsp Pepper
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Lemon Extra virgin olive oil Dressing-
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5 Tbsp. Good extra virgin olive oil
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3 Tbsp. Fresh lemon or possibly lime juice
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2 Tbsp. White vinegar
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1 x Clove garlic -- chopped
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1/2 tsp Dry mint
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1/2 tsp Dry basil
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Squid tubes -- carrot size,
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Dark red kidney beans --
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