Рецепт Adraki Jhinga - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	shrimps 6.0g	lemon juice 8.9g	oil 27.2g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	1.22	0.03	0.0	н/д	1.25	1.25
Total Fat (g)	0.1	0.0	27.2	н/д	27.3	27.3
Carbohydrates (g)	0.05	0.77	0.0	н/д	0.82	0.82
Ash (g)	0.07	0.02	0.0	н/д	0.1	0.1
Calories (kcal)	6.36	2.225	240.448	н/д	249.033	249.033
Starch (g)	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	4.55	8.07	0.0	н/д	12.63	12.63
Caffeine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	0.21	0.0	н/д	0.21	0.21
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	н/д	0.0	0.0
Calcium (mg)	3.12	0.623	0.0	н/д	3.743	3.743
Iron (mg)	0.14	0.0	0.01	н/д	0.15	0.15
Magnesium (mg)	2.22	0.534	0.0	н/д	2.754	2.754
Phosphorus (mg)	12.3	0.534	0.0	н/д	12.834	12.834
Potassium (mg)	11.1	11.036	0.0	н/д	22.136	22.136
Sodium (mg)	8.88	0.089	0.0	н/д	8.969	8.969
Zinc (mg)	0.07	0.0	0.0	н/д	0.07	0.07
Copper (mg)	0.016	0.003	0.0	н/д	0.018	0.018
Manganese (mg)	0.003	0.001	н/д	н/д	0.004	0.004
Selenium (mcg)	2.3	0.0	0.0	н/д	2.3	2.3
Vitamin A, IU (IU)	10.8	1.78	0.0	н/д	12.58	12.58
Retinol (mcg)	3.24	0.0	0.0	н/д	3.24	3.24
Vitamin A, RAE (mcg_RAE)	3.24	0.089	0.0	н/д	3.329	3.329
Beta Carotene (mcg)	0.0	0.267	0.0	н/д	0.267	0.267
Vitamin E (mg)	0.07	0.01	2.51	н/д	2.58	2.58
Vitamin D (IU)	9.12	н/д	н/д	н/д	9.12	9.12
Lycopene (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.801	0.0	н/д	0.801	0.801
Tocopherol, beta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	0.01	н/д	н/д	н/д	0.01	0.01
Tocopherol, delta (mg)	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.1	4.1	0.0	н/д	4.2	4.2
Thiamin (mg)	0.002	0.003	0.0	н/д	0.004	0.004
Riboflavin (mg)	0.002	0.001	0.0	н/д	0.003	0.003
Niacin (mg)	0.153	0.009	0.0	н/д	0.162	0.162
Pantothenic acid (mg)	0.017	0.009	0.0	н/д	0.026	0.026
Vitamin B-6 (mg)	0.006	0.004	0.0	н/д	0.01	0.01
Folate (mcg)	0.18	1.157	0.0	н/д	1.337	1.337
Vitamin B-12 (mcg)	0.07	0.0	0.0	н/д	0.07	0.07
Choline (mg)	4.9	0.5	н/д	н/д	5.3	5.3
Folic acid (mcg)	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.017	н/д	0.0	н/д	0.017	0.017
Threonine (g)	0.049	н/д	0.0	н/д	0.049	0.049
Isoleucine (g)	0.059	н/д	0.0	н/д	0.059	0.059
Leucine (g)	0.097	н/д	0.0	н/д	0.097	0.097
Lysine (g)	0.106	н/д	0.0	н/д	0.106	0.106
Methionine (g)	0.034	н/д	0.0	н/д	0.034	0.034
Cystine (g)	0.014	н/д	0.0	н/д	0.014	0.014
Phenylalanine (g)	0.052	н/д	0.0	н/д	0.052	0.052
Tyrosine (g)	0.041	н/д	0.0	н/д	0.041	0.041
Valine (g)	0.058	н/д	0.0	н/д	0.058	0.058
Arginine (g)	0.107	н/д	0.0	н/д	0.107	0.107
Histidine (g)	0.025	н/д	0.0	н/д	0.025	0.025
Alanine (g)	0.069	н/д	0.0	н/д	0.069	0.069
Aspartic acid (g)	0.126	н/д	0.0	н/д	0.126	0.126
Glutamic acid (g)	0.208	н/д	0.0	н/д	0.208	0.208
Glycine (g)	0.074	н/д	0.0	н/д	0.074	0.074
Proline (g)	0.04	н/д	0.0	н/д	0.04	0.04
Serine (g)	0.048	н/д	0.0	н/д	0.048	0.048
Cholesterol (mg)	9.12	0.0	0.0	н/д	9.12	9.12
Trans Fat (g)	н/д	н/д	0.702	н/д	0.702	0.702
Saturated Fat (g)	0.02	0.0	2.021	н/д	2.041	2.041
Phytosterols (mg)	н/д	н/д	68.0	н/д	68.0	68.0
Monounsaturated Fat (g)	0.015	0.0	6.183	н/д	6.198	6.198
Polyunsaturated (g)	0.04	0.0	17.718	н/д	17.758	17.758