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Рецепт Adobong Kangkong

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1 голос | 704 визита
 

Ингредиенты

  • Adobong Kangkong Ingredients:
  • 1 big bowl of kangkong (river spinach)
  • 1/4 kilo of pork, cut into small pieces
  • 1/4 cup of vinegar
  • 1/4 cup soy sauce
  • 5 cloves of garlic, minced
  • 1 onion, diced
  • 2 laurel leaves (bay leaves)
  • 1 cup pork stock (broth) or bouillon pork cube dissolved in water
  • Salt and pepper to taste
  • Adobong Kangkong Cooking Instructions:

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 430g
Calories 402  
Calories from Fat 116 29%
Total Fat 12.83g 16%
Saturated Fat 4.43g 18%
Trans Fat 0.0g  
Cholesterol 107mg 36%
Sodium 3691mg 154%
Potassium 1200mg 34%
Total Carbs 18.97g 5%
Dietary Fiber 2.5g 8%
Sugars 5.65g 4%
Protein 48.43g 77%
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