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Рецепт Adobado Pork Tenderloin
by Global Cookbook

Adobado Pork Tenderloin
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  Порций: 8

Ингредиенты

  • 5 x ancho chiles
  • 2 c. boiling water
  • 1 c. fat-free, less-sodium chicken broth
  • 2 Tbsp. sugar
  • 3 Tbsp. cider vinegar
  • 1 tsp dry oregano
  • 2 tsp extra virgin olive oil
  • 1/2 tsp salt
  • 1/2 tsp grnd cumin
  • 1/4 tsp black pepper
  • 1/8 tsp grnd cloves
  • 4 lrg clv garlic, halved
  • 2 lb pork tenderloin Cooking spray

Инструкции

  1. INSTRUCTIONS:Heat a large nonstick skillet over medium-high heat till warm. Add in chiles; cook 2 min, turning frequently. Remove from heat; cold.
  2. Throw away stems and seeds. Combine roasted chiles and boiling water in a bowl; cover and let stand for 20 min or possibly till soft. Drain well.
  3. Combine rehydrated chiles, broth, and next 9 ingredients (broth through garlic) in a blender; process till smooth. Cook chile paste in skillet over medium-low heat till very thick (about 8 min), stirring frequently. Cold. Trim fat from pork. Slice pork lengthwise, cutting to, but not through, other side. Open halves, laying flat. Place pork in a 13 x 9-inch baking dish; spread chile paste over all sides of pork.
  4. Cover and marinate in refrigerator 6 hrs or possibly overnight. Prepare grill.
  5. Remove pork from dish, reserving chile paste. Insert a meat thermometer into the thickest part of pork. Place pork on a grill rack coated with cooking spray; cook for 8 min on each side or possibly till thermometer registers 160 F (slightly pink), brushing with reserved chile paste frequently.
  6. YIELD:
  7. Yield: 8 servings
  8. Serving size: 3 ounces pork.