Рецепт Adelyne's Cranberry Mold - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cranberries --
33.69g |
water
19.75g |
cranberry juice
42.17g |
apples --
27.3g |
walnuts --
4.39g |
mayonnaise
19.92g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.13 | 0.0 | 0.16 | 0.07 | 0.67 | 0.0 | 1.04 | 12.48 |
Total Fat (g) | 0.04 | 0.0 | 0.05 | 0.05 | 2.86 | 15.5 | 18.5 | 222.0 |
Carbohydrates (g) | 4.11 | 0.0 | 5.14 | 3.77 | 0.6 | 0.06 | 13.69 | 164.28 |
Ash (g) | 0.05 | 0.02 | 0.06 | 0.05 | 0.08 | 0.08 | 0.34 | 4.08 |
Calories (kcal) | 15.496 | 0.0 | 19.397 | 14.196 | 28.694 | 137.027 | 214.81 | 2577.72 |
Starch (g) | 0.0 | н/д | н/д | 0.01 | 0.0 | н/д | 0.02 | 0.24 |
Sucrose (g) | 0.04 | н/д | н/д | 0.57 | 0.11 | н/д | 0.72 | 8.64 |
Glucose (dextrose) (g) | 1.1 | н/д | н/д | 0.66 | 0.0 | н/д | 1.77 | 21.24 |
Fructose (g) | 0.21 | н/д | н/д | 1.61 | 0.0 | н/д | 1.83 | 21.96 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 29.35 | 19.73 | 36.74 | 23.36 | 0.18 | 4.32 | 113.68 | 1364.16 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.36 | 0.0 | 5.1 | 2.84 | 0.11 | 0.06 | 9.47 | 113.64 |
Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.5 | 0.0 | 0.0 | 0.7 | 0.3 | 0.0 | 2.5 | 30.0 |
Calcium (mg) | 2.695 | 0.593 | 3.373 | 1.638 | 4.3 | 1.394 | 13.993 | 167.916 |
Iron (mg) | 0.08 | 0.0 | 0.11 | 0.03 | 0.13 | 0.05 | 0.4 | 4.8 |
Magnesium (mg) | 2.021 | 0.198 | 2.53 | 1.365 | 6.932 | 0.199 | 13.245 | 158.94 |
Phosphorus (mg) | 4.379 | 0.0 | 5.482 | 3.003 | 15.181 | 4.979 | 33.024 | 396.288 |
Potassium (mg) | 28.634 | 0.0 | 32.468 | 29.211 | 19.349 | 2.788 | 112.451 | 1349.412 |
Sodium (mg) | 0.674 | 0.79 | 0.843 | 0.273 | 0.088 | 96.795 | 99.463 | 1193.556 |
Zinc (mg) | 0.03 | 0.0 | 0.04 | 0.01 | 0.14 | 0.03 | 0.25 | 3.0 |
Copper (mg) | 0.02 | 0.002 | 0.025 | 0.008 | 0.07 | 0.0 | 0.125 | 1.5 |
Manganese (mg) | 0.121 | 0.0 | н/д | 0.011 | 0.15 | н/д | 0.282 | 3.384 |
Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.6 | 7.2 |
Vitamin A, IU (IU) | 20.213 | 0.0 | 18.975 | 14.742 | 0.878 | 0.0 | 54.807 | 657.684 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.011 | 0.0 | 0.843 | 0.819 | 0.044 | 0.0 | 2.717 | 32.604 |
Beta Carotene (mcg) | 12.128 | 0.0 | 11.385 | 7.371 | 0.527 | 0.0 | 31.41 | 376.92 |
Vitamin E (mg) | 0.4 | 0.0 | 0.51 | 0.05 | 0.03 | 2.35 | 3.34 | 40.08 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 30.656 | 0.0 | 28.673 | 7.917 | 0.395 | 0.0 | 67.641 | 811.692 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | 0.01 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | 0.0 | 0.91 | н/д | 0.93 | 11.16 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | 0.08 | н/д | 0.08 | 0.96 |
Vitamin C (mg) | 4.5 | 0.0 | 3.9 | 1.3 | 0.1 | 0.0 | 9.7 | 116.4 |
Thiamin (mg) | 0.003 | 0.0 | 0.004 | 0.005 | 0.015 | 0.002 | 0.03 | 0.36 |
Riboflavin (mg) | 0.007 | 0.0 | 0.008 | 0.008 | 0.007 | 0.012 | 0.042 | 0.504 |
Niacin (mg) | 0.034 | 0.0 | 0.038 | 0.025 | 0.05 | 0.002 | 0.148 | 1.776 |
Pantothenic acid (mg) | 0.101 | 0.0 | н/д | 0.016 | 0.025 | н/д | 0.142 | 1.704 |
Vitamin B-6 (mg) | 0.02 | 0.0 | 0.021 | 0.011 | 0.024 | 0.002 | 0.078 | 0.936 |
Folate (mcg) | 0.337 | 0.0 | 0.422 | 0.819 | 4.3 | 0.0 | 5.877 | 70.524 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 1.9 | 0.0 | 1.4 | 0.9 | 1.7 | 0.1 | 6.0 | 72.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.007 | н/д | 0.007 | 0.084 |
Threonine (g) | 0.01 | н/д | н/д | 0.003 | 0.026 | н/д | 0.039 | 0.468 |
Isoleucine (g) | 0.01 | н/д | н/д | 0.003 | 0.028 | н/д | 0.04 | 0.48 |
Leucine (g) | 0.017 | н/д | н/д | 0.003 | 0.051 | н/д | 0.071 | 0.852 |
Lysine (g) | 0.013 | н/д | н/д | 0.003 | 0.018 | н/д | 0.035 | 0.42 |
Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.011 | н/д | 0.011 | 0.132 |
Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.009 | н/д | 0.009 | 0.108 |
Phenylalanine (g) | 0.013 | н/д | н/д | 0.003 | 0.031 | н/д | 0.047 | 0.564 |
Tyrosine (g) | 0.01 | н/д | н/д | 0.0 | 0.018 | н/д | 0.028 | 0.336 |
Valine (g) | 0.017 | н/д | н/д | 0.003 | 0.033 | н/д | 0.052 | 0.624 |
Arginine (g) | 0.02 | н/д | н/д | 0.003 | 0.1 | н/д | 0.123 | 1.476 |
Histidine (g) | 0.007 | н/д | н/д | 0.003 | 0.017 | н/д | 0.027 | 0.324 |
Alanine (g) | 0.017 | н/д | н/д | 0.003 | 0.031 | н/д | 0.05 | 0.6 |
Aspartic acid (g) | 0.064 | н/д | н/д | 0.019 | 0.08 | н/д | 0.163 | 1.956 |
Glutamic acid (g) | 0.051 | н/д | н/д | 0.008 | 0.124 | н/д | 0.182 | 2.184 |
Glycine (g) | 0.017 | н/д | н/д | 0.003 | 0.036 | н/д | 0.056 | 0.672 |
Proline (g) | 0.01 | н/д | н/д | 0.003 | 0.031 | н/д | 0.044 | 0.528 |
Serine (g) | 0.017 | н/д | н/д | 0.003 | 0.041 | н/д | 0.06 | 0.72 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.003 | 0.0 | 0.004 | 0.008 | 0.269 | 2.147 | 2.432 | 29.184 |
Phytosterols (mg) | н/д | н/д | н/д | 3.276 | 3.159 | н/д | 6.435 | 77.22 |
Monounsaturated Fat (g) | 0.007 | 0.0 | 0.008 | 0.003 | 0.392 | 3.591 | 4.001 | 48.012 |
Polyunsaturated (g) | 0.02 | 0.0 | 0.03 | 0.014 | 2.07 | 9.07 | 11.203 | 134.436 |