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Рецепт Adam's Fruit Popsicles - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
grape juice
63.25g
grape juice
63.25g
lemon juice
5.08g
Всего в порции Всего в рецепте
Protein (g) 0.23 0.23 0.02 0.49 2.94
Total Fat (g) 0.08 0.08 0.0 0.16 0.96
Carbohydrates (g) 9.34 9.34 0.44 19.12 114.72
Ash (g) 0.14 0.14 0.01 0.29 1.74
Calories (kcal) 37.95 37.95 1.271 77.171 463.026
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) 0.03 0.03 н/д 0.05 0.3
Glucose (dextrose) (g) 4.31 4.31 н/д 8.61 51.66
Fructose (g) 4.66 4.66 н/д 9.31 55.86
Lactose (g) 0.0 0.0 н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0
Water (g) 53.45 53.45 4.61 111.52 669.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.98 8.98 0.12 18.09 108.54
Galactose (g) 0.0 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.1 0.1 0.0 0.3 1.8
Calcium (mg) 6.958 6.958 0.356 14.271 85.626
Iron (mg) 0.16 0.16 0.0 0.32 1.92
Magnesium (mg) 6.325 6.325 0.305 12.955 77.73
Phosphorus (mg) 8.855 8.855 0.305 18.015 108.09
Potassium (mg) 65.78 65.78 6.303 137.863 827.178
Sodium (mg) 3.163 3.163 0.051 6.376 38.256
Zinc (mg) 0.04 0.04 0.0 0.09 0.54
Copper (mg) 0.013 0.013 0.002 0.027 0.162
Manganese (mg) 0.152 0.152 0.001 0.304 1.824
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, IU (IU) 5.06 5.06 1.017 11.137 66.822
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.051 0.306
Beta Carotene (mcg) 3.163 3.163 0.153 6.478 38.868
Vitamin E (mg) 0.0 0.0 0.01 0.01 0.06
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 22.138 22.138 0.458 44.733 268.398
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.1 0.1 2.3 2.5 15.0
Thiamin (mg) 0.013 0.013 0.002 0.027 0.162
Riboflavin (mg) 0.013 0.013 0.001 0.026 0.156
Niacin (mg) 0.082 0.082 0.005 0.17 1.02
Pantothenic acid (mg) 0.032 0.032 0.005 0.068 0.408
Vitamin B-6 (mg) 0.019 0.019 0.003 0.04 0.24
Folate (mcg) 0.0 0.0 0.661 0.661 3.966
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0
Choline (mg) 2.0 2.0 0.3 4.3 25.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.0
Threonine (g) 0.013 0.013 н/д 0.025 0.15
Isoleucine (g) 0.006 0.006 н/д 0.013 0.078
Leucine (g) 0.006 0.006 н/д 0.013 0.078
Lysine (g) 0.006 0.006 н/д 0.013 0.078
Methionine (g) 0.0 0.0 н/д 0.0 0.0
Cystine (g) н/д н/д н/д 0.0 0.0
Phenylalanine (g) 0.006 0.006 н/д 0.013 0.078
Tyrosine (g) 0.0 0.0 н/д 0.0 0.0
Valine (g) 0.006 0.006 н/д 0.013 0.078
Arginine (g) 0.032 0.032 н/д 0.063 0.378
Histidine (g) 0.006 0.006 н/д 0.013 0.078
Alanine (g) 0.057 0.057 н/д 0.114 0.684
Aspartic acid (g) 0.013 0.013 н/д 0.025 0.15
Glutamic acid (g) 0.07 0.07 н/д 0.139 0.834
Glycine (g) 0.006 0.006 н/д 0.013 0.078
Proline (g) 0.013 0.013 н/д 0.025 0.15
Serine (g) 0.006 0.006 н/д 0.013 0.078
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.019 0.019 0.0 0.038 0.228
Phytosterols (mg) н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0
Polyunsaturated (g) 0.013 0.013 0.0 0.025 0.15