Рецепт Ad One Pan Chicken Broccoli Alfredo - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 cups Tyson Grilled & Ready Frozen Chicken Breast Strips

1- 12 oz. box Barilla Pronto Pasta, penne pasta

salt and fresh ground black pepper, to taste

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	broccoli 111.02g	milk 366.0g	cream cheese 113.4g	butter 14.2g	parmesan cheese 50.0g	pepper 0.0g	salt 0.0g	Всего в порции	Всего в рецепте
Protein (g)	3.13	11.79	8.9	0.12	19.23	н/д	н/д	43.17	43.17
Total Fat (g)	0.41	11.9	17.33	11.52	14.31	н/д	н/д	55.46	55.46
Carbohydrates (g)	7.37	16.54	9.22	0.01	2.03	н/д	н/д	35.17	35.17
Ash (g)	0.97	2.53	2.3	0.01	4.02	н/д	н/д	9.81	9.81
Calories (kcal)	37.747	219.6	227.934	101.814	215.5	н/д	н/д	802.595	802.595
Starch (g)	0.0	н/д	1.53	н/д	н/д	н/д	н/д	1.53	1.53
Sucrose (g)	0.11	0.0	0.0	н/д	0.08	н/д	н/д	0.19	0.19
Glucose (dextrose) (g)	0.54	0.0	0.0	н/д	0.08	н/д	н/д	0.62	0.62
Fructose (g)	0.75	0.0	0.0	н/д	0.08	н/д	н/д	0.83	0.83
Lactose (g)	0.23	19.25	6.6	н/д	0.08	н/д	н/д	26.16	26.16
Maltose (g)	0.23	0.0	0.0	н/д	0.08	н/д	н/д	0.31	0.31
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Water (g)	99.14	323.25	75.66	2.55	10.42	н/д	н/д	511.02	511.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Sugars (g)	1.89	19.25	6.6	0.01	0.45	н/д	н/д	28.2	28.2
Galactose (g)	0.0	0.0	0.0	н/д	0.08	н/д	н/д	0.08	0.08
Dietary Fiber (g)	2.9	0.0	0.0	0.0	0.0	н/д	н/д	2.9	2.9
Calcium (mg)	52.179	413.58	167.832	3.408	554.5	н/д	н/д	1191.499	1191.499
Iron (mg)	0.81	0.11	0.19	0.0	0.45	н/д	н/д	1.57	1.57
Magnesium (mg)	23.314	36.6	9.072	0.284	19.0	н/д	н/д	88.27	88.27
Phosphorus (mg)	73.273	333.06	172.368	3.408	364.5	н/д	н/д	946.609	946.609
Potassium (mg)	350.823	523.38	280.098	3.408	62.5	н/д	н/д	1220.209	1220.209
Sodium (mg)	36.637	146.4	532.98	1.562	764.5	н/д	н/д	1482.079	1482.079
Zinc (mg)	0.46	1.46	0.65	0.01	1.94	н/д	н/д	4.51	4.51
Copper (mg)	0.056	0.037	0.034	0.003	0.12	н/д	н/д	0.249	0.249
Manganese (mg)	0.233	0.0	0.011	0.0	0.045	н/д	н/д	0.289	0.289
Selenium (mcg)	2.8	13.5	4.5	0.1	8.9	н/д	н/д	29.8	29.8
Vitamin A, IU (IU)	691.655	373.32	625.968	354.858	221.0	н/д	н/д	2266.801	2266.801
Retinol (mcg)	0.0	102.48	181.44	95.282	58.5	н/д	н/д	437.702	437.702
Vitamin A, RAE (mcg_RAE)	34.416	102.48	182.574	97.128	60.0	н/д	н/д	476.598	476.598
Beta Carotene (mcg)	400.782	18.3	12.474	22.436	15.5	н/д	н/д	469.492	469.492
Vitamin E (mg)	0.87	0.22	0.31	0.33	0.13	н/д	н/д	1.85	1.85
Vitamin D (IU)	н/д	146.4	н/д	н/д	н/д	н/д	н/д	146.4	146.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	1557.611	0.0	0.0	0.0	0.0	н/д	н/д	1557.611	1557.611
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	н/д	н/д	н/д	0.01	0.01
Tocopherol, gamma (mg)	0.19	0.04	0.02	0.0	н/д	н/д	н/д	0.25	0.25
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	99.0	0.0	0.0	0.0	0.0	н/д	н/д	99.0	99.0
Thiamin (mg)	0.078	0.146	0.045	0.001	0.015	н/д	н/д	0.286	0.286
Riboflavin (mg)	0.133	0.659	0.215	0.004	0.245	н/д	н/д	1.257	1.257
Niacin (mg)	0.711	0.403	0.147	0.006	0.055	н/д	н/д	1.321	1.321
Pantothenic acid (mg)	0.633	1.318	0.964	0.016	0.165	н/д	н/д	3.095	3.095
Vitamin B-6 (mg)	0.2	0.146	0.057	0.0	0.025	н/д	н/д	0.428	0.428
Folate (mcg)	69.943	18.3	21.546	0.426	5.0	н/д	н/д	115.215	115.215
Vitamin B-12 (mcg)	0.0	1.61	1.04	0.02	1.13	н/д	н/д	3.81	3.81
Choline (mg)	20.8	52.3	13.7	2.7	7.7	н/д	н/д	97.2	97.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Tryptophan (g)	0.033	0.293	0.102	0.001	0.26	н/д	н/д	0.69	0.69
Threonine (g)	0.1	0.512	0.352	0.006	0.73	н/д	н/д	1.7	1.7
Isoleucine (g)	0.089	0.622	0.488	0.007	0.985	н/д	н/д	2.191	2.191
Leucine (g)	0.144	0.988	0.987	0.011	1.86	н/д	н/д	3.99	3.99
Lysine (g)	0.155	0.512	0.851	0.01	1.49	н/д	н/д	3.018	3.018
Methionine (g)	0.044	0.293	0.284	0.003	0.51	н/д	н/д	1.134	1.134
Cystine (g)	0.033	0.073	0.068	0.001	0.06	н/д	н/д	0.236	0.236
Phenylalanine (g)	0.133	0.549	0.431	0.006	1.04	н/д	н/д	2.159	2.159
Tyrosine (g)	0.056	0.549	0.454	0.006	1.165	н/д	н/д	2.229	2.229
Valine (g)	0.144	0.695	0.59	0.009	1.26	н/д	н/д	2.698	2.698
Arginine (g)	0.211	0.293	0.352	0.004	0.785	н/д	н/д	1.645	1.645
Histidine (g)	0.067	0.293	0.261	0.003	0.545	н/д	н/д	1.168	1.168
Alanine (g)	0.111	0.366	0.272	0.004	0.58	н/д	н/д	1.333	1.333
Aspartic acid (g)	0.366	0.878	0.771	0.009	1.335	н/д	н/д	3.359	3.359
Glutamic acid (g)	0.6	2.379	1.962	0.026	4.35	н/д	н/д	9.316	9.316
Glycine (g)	0.1	0.293	0.215	0.003	0.38	н/д	н/д	0.991	0.991
Proline (g)	0.122	1.244	0.998	0.011	2.31	н/д	н/д	4.686	4.686
Serine (g)	0.133	0.403	0.567	0.007	1.145	н/д	н/д	2.255	2.255
Cholesterol (mg)	0.0	36.6	61.236	30.53	44.0	н/д	н/д	172.366	172.366
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.044	6.844	10.319	7.295	8.65	н/д	н/д	33.153	33.153
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	0.011	2.965	4.536	2.985	4.19	н/д	н/д	14.687	14.687
Polyunsaturated (g)	0.044	0.732	0.748	0.432	0.585	н/д	н/д	2.542	2.542