Рецепт #AD General Tso Boneless Wing "Nachos" {Deli Wings} - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
jack cheese
56.5g |
avocado
136.0g |
pineapple
115.67g |
onions
43.2g |
sesame oil
27.2g |
sesame
4.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 13.83 | 2.72 | 0.62 | 0.79 | 0.0 | 0.82 | 18.78 | 18.78 |
Total Fat (g) | 17.11 | 19.94 | 0.14 | 0.08 | 27.2 | 2.45 | 66.92 | 66.92 |
Carbohydrates (g) | 0.38 | 11.6 | 15.18 | 3.17 | 0.0 | 0.47 | 30.8 | 30.8 |
Ash (g) | н/д | н/д | 0.25 | 0.35 | 0.0 | 0.11 | 0.72 | 0.72 |
Calories (kcal) | 210.745 | 217.6 | 57.834 | 13.824 | 240.448 | 25.24 | 765.691 | 765.691 |
Starch (g) | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | 6.93 | н/д | н/д | 0.01 | 6.94 | 6.94 |
Glucose (dextrose) (g) | н/д | н/д | 2.0 | н/д | н/д | 0.0 | 2.01 | 2.01 |
Fructose (g) | н/д | н/д | 2.45 | н/д | н/д | 0.0 | 2.45 | 2.45 |
Lactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 23.17 | 99.59 | 99.47 | 38.81 | 0.0 | 0.15 | 261.19 | 261.19 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.28 | 0.9 | 11.39 | 1.01 | 0.0 | 0.02 | 13.6 | 13.6 |
Galactose (g) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 9.1 | 1.6 | 1.1 | 0.0 | 0.5 | 12.3 | 12.3 |
Calcium (mg) | 421.49 | 16.32 | 15.037 | 31.104 | 0.0 | 2.4 | 486.351 | 486.351 |
Iron (mg) | 0.41 | 0.75 | 0.34 | 0.64 | 0.0 | 0.25 | 2.38 | 2.38 |
Magnesium (mg) | 15.255 | 39.44 | 13.88 | 8.64 | 0.0 | 13.8 | 91.015 | 91.015 |
Phosphorus (mg) | 250.86 | 70.72 | 9.253 | 15.984 | 0.0 | 26.68 | 373.497 | 373.497 |
Potassium (mg) | 45.765 | 659.6 | 126.078 | 119.232 | 0.0 | 14.8 | 965.475 | 965.475 |
Sodium (mg) | 302.84 | 9.52 | 1.157 | 6.912 | 0.0 | 1.88 | 322.309 | 322.309 |
Zinc (mg) | 1.7 | 0.87 | 0.14 | 0.17 | 0.0 | 0.27 | 3.14 | 3.14 |
Copper (mg) | 0.017 | 0.258 | 0.127 | 0.035 | 0.0 | 0.056 | 0.493 | 0.493 |
Manganese (mg) | н/д | н/д | 1.076 | 0.069 | н/д | 0.058 | 1.202 | 1.202 |
Selenium (mcg) | 8.2 | 0.5 | 0.1 | 0.3 | 0.0 | 3.9 | 13.0 | 13.0 |
Vitamin A, IU (IU) | н/д | н/д | 67.087 | 430.704 | 0.0 | 2.64 | 500.431 | 500.431 |
Retinol (mcg) | 108.48 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.48 | 108.48 |
Vitamin A, RAE (mcg_RAE) | 111.87 | 9.52 | 3.47 | 21.6 | 0.0 | 0.12 | 146.58 | 146.58 |
Beta Carotene (mcg) | 44.07 | 84.32 | 40.484 | 258.336 | 0.0 | 1.6 | 428.81 | 428.81 |
Vitamin E (mg) | 0.15 | 2.82 | 0.02 | 0.24 | 0.38 | 0.07 | 3.67 | 3.67 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 368.56 | 0.0 | 491.184 | 0.0 | 0.0 | 859.744 | 859.744 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 13.6 | 55.3 | 8.1 | 0.0 | 0.0 | 77.0 | 77.0 |
Thiamin (mg) | 0.011 | 0.095 | 0.093 | 0.026 | 0.0 | 0.028 | 0.253 | 0.253 |
Riboflavin (mg) | 0.22 | 0.177 | 0.035 | 0.035 | 0.0 | 0.004 | 0.47 | 0.47 |
Niacin (mg) | 0.051 | 2.366 | 0.578 | 0.229 | 0.0 | 0.232 | 3.457 | 3.457 |
Pantothenic acid (mg) | н/д | н/д | 0.243 | 0.035 | 0.0 | 0.012 | 0.289 | 0.289 |
Vitamin B-6 (mg) | 0.045 | 0.354 | 0.127 | 0.026 | 0.0 | 0.016 | 0.568 | 0.568 |
Folate (mcg) | 10.17 | 110.16 | 20.82 | 27.648 | 0.0 | 4.6 | 173.398 | 173.398 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 0.47 |
Choline (mg) | 8.7 | 19.3 | 6.4 | 2.5 | 0.1 | 1.0 | 37.9 | 37.9 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.012 | 0.009 | 0.0 | 0.013 | 0.033 | 0.033 |
Threonine (g) | н/д | н/д | 0.023 | 0.03 | 0.0 | 0.029 | 0.083 | 0.083 |
Isoleucine (g) | н/д | н/д | 0.023 | 0.035 | 0.0 | 0.03 | 0.088 | 0.088 |
Leucine (g) | н/д | н/д | 0.023 | 0.048 | 0.0 | 0.06 | 0.131 | 0.131 |
Lysine (g) | н/д | н/д | 0.035 | 0.039 | 0.0 | 0.026 | 0.1 | 0.1 |
Methionine (g) | н/д | н/д | 0.012 | 0.009 | 0.0 | 0.035 | 0.055 | 0.055 |
Cystine (g) | н/д | н/д | 0.012 | н/д | 0.0 | 0.018 | 0.029 | 0.029 |
Phenylalanine (g) | н/д | н/д | 0.023 | 0.026 | 0.0 | 0.038 | 0.087 | 0.087 |
Tyrosine (g) | н/д | н/д | 0.023 | 0.022 | 0.0 | 0.032 | 0.076 | 0.076 |
Valine (g) | н/д | н/д | 0.023 | 0.035 | 0.0 | 0.039 | 0.097 | 0.097 |
Arginine (g) | н/д | н/д | 0.023 | 0.056 | 0.0 | 0.13 | 0.209 | 0.209 |
Histidine (g) | н/д | н/д | 0.012 | 0.013 | 0.0 | 0.022 | 0.047 | 0.047 |
Alanine (g) | н/д | н/д | 0.035 | 0.035 | 0.0 | 0.04 | 0.109 | 0.109 |
Aspartic acid (g) | н/д | н/д | 0.139 | 0.073 | 0.0 | 0.083 | 0.295 | 0.295 |
Glutamic acid (g) | н/д | н/д | 0.093 | 0.164 | 0.0 | 0.184 | 0.441 | 0.441 |
Glycine (g) | н/д | н/д | 0.023 | 0.039 | 0.0 | 0.044 | 0.106 | 0.106 |
Proline (g) | н/д | н/д | 0.023 | 0.052 | 0.0 | 0.042 | 0.117 | 0.117 |
Serine (g) | н/д | н/д | 0.046 | 0.035 | 0.0 | 0.048 | 0.129 | 0.129 |
Cholesterol (mg) | 50.285 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 50.285 | 50.285 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 10.775 | 2.897 | 0.012 | 0.013 | 3.862 | 0.362 | 17.921 | 17.921 |
Phytosterols (mg) | н/д | н/д | 6.94 | н/д | 235.28 | н/д | 242.22 | 242.22 |
Monounsaturated Fat (g) | 4.944 | 13.328 | 0.012 | 0.013 | 10.798 | 0.957 | 30.051 | 30.051 |
Polyunsaturated (g) | 0.509 | 2.475 | 0.046 | 0.03 | 11.342 | 1.02 | 15.422 | 15.422 |