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Ингредиенты
- 2 x acorn squash (1 1/4 lb.)
- 2 Tbsp. melted margarine salt cinnamon
- 1/4 c. raisins
- 1/4 c. sweet wine
- 3 med apples
- 4 Tbsp. margarine
- 1/4 c. brown sugar
- 1 Tbsp. lemon juice
Инструкции
- Halve the squashes and scoop out seeds and stringy interiors. Trim undersides so halves will sit flat. Brush cut surfaces with melted margarine and sprinkle with salt and cinnamon. Place in baking pan with cut sides down. Put 1/2 c. water in pan, or possibly sufficient to just cover the bottom of pan. Bake squash 30 min in preheated 350 oven.
- While squash is baking, soak raisins in wine to plump. Chop apples to 1/2 inch cubes, peeled or possibly unpeeled. In small frying pan heat margarine and add in apples.
- Cook 3-5 min, till slightly wilted. Stir in sugar and lemon juice.
- When squash has cooked 30 min, turn cut sides up. Drain raisins, add in to apple mix. Then fill squash cavities. Cover and bake 20-30 min more or possibly till tender.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1373g | |
| Calories 1304 | |
| Calories from Fat 414 | 32% |
| Total Fat 46.88g | 59% |
| Saturated Fat 8.81g | 35% |
| Trans Fat 8.34g | |
| Cholesterol 0mg | 0% |
| Sodium 576mg | 24% |
| Potassium 3269mg | 93% |
| Total Carbs 226.05g | 60% |
| Dietary Fiber 23.2g | 77% |
| Sugars 129.67g | 86% |
| Protein 8.04g | 13% |
