Рецепт Acorn Squash Soup With Corned Beef And Walnuts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	corned beef 56.13g	water 236.8g	acorn squash 57.45g	horseradish 9.45g	walnuts 6.38g	chives 2.0g	Всего в порции	Всего в рецепте
Protein (g)	8.24	0.0	0.46	0.11	0.97	0.04	9.82	117.84
Total Fat (g)	8.36	0.0	0.06	0.07	4.16	0.0	12.65	151.8
Carbohydrates (g)	0.08	0.0	5.99	1.07	0.87	0.11	8.12	97.44
Ash (g)	2.09	0.24	0.52	0.17	0.11	0.01	3.14	37.68
Calories (kcal)	111.142	0.0	22.982	4.536	41.717	0.5	180.877	2170.524
Starch (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	н/д	0.16	н/д	0.16	1.92
Glucose (dextrose) (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Fructose (g)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Lactose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Water (g)	37.36	236.56	50.43	8.04	0.26	1.84	334.49	4013.88
Caffeine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	н/д	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.0	н/д	0.76	0.17	0.04	0.96	11.52
Galactose (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.9	0.3	0.4	0.1	1.7	20.4
Calcium (mg)	3.929	7.104	18.96	5.292	6.251	1.22	42.756	513.072
Iron (mg)	0.95	0.0	0.4	0.04	0.19	0.04	1.61	19.32
Magnesium (mg)	7.859	2.368	18.386	2.552	10.078	0.4	41.642	499.704
Phosphorus (mg)	65.675	0.0	20.684	2.93	22.07	0.66	112.018	1344.216
Potassium (mg)	166.713	0.0	199.368	23.247	28.13	5.2	422.658	5071.896
Sodium (mg)	683.129	9.472	1.724	29.673	0.128	0.08	724.205	8690.46
Zinc (mg)	1.6	0.02	0.07	0.08	0.2	0.01	1.98	23.76
Copper (mg)	0.062	0.024	0.04	0.006	0.101	0.001	0.234	2.808
Manganese (mg)	0.011	0.0	0.098	0.012	0.218	0.003	0.341	4.092
Selenium (mcg)	10.7	0.0	0.3	0.3	0.3	0.0	11.5	138.0
Vitamin A, IU (IU)	0.0	0.0	210.859	0.189	1.276	80.0	292.324	3507.888
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.342	0.0	0.064	4.0	14.406	172.872
Beta Carotene (mcg)	н/д	0.0	126.4	0.095	0.765	48.0	175.26	2103.12
Vitamin E (mg)	н/д	0.0	н/д	0.0	0.04	0.0	0.05	0.6
Vitamin D (IU)	н/д	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	21.833	0.945	0.574	18.32	41.672	500.064
Tocopherol, beta (mg)	н/д	н/д	н/д	н/д	0.01	н/д	0.01	0.12
Tocopherol, gamma (mg)	н/д	н/д	н/д	н/д	1.33	н/д	1.33	15.96
Tocopherol, delta (mg)	н/д	н/д	н/д	н/д	0.12	н/д	0.12	1.44
Vitamin C (mg)	15.2	0.0	6.3	2.4	0.1	0.9	24.8	297.6
Thiamin (mg)	0.022	0.0	0.08	0.001	0.022	0.001	0.127	1.524
Riboflavin (mg)	0.09	0.0	0.006	0.002	0.01	0.003	0.11	1.32
Niacin (mg)	2.054	0.0	0.402	0.037	0.072	0.004	2.57	30.84
Pantothenic acid (mg)	0.32	0.0	0.23	0.009	0.036	0.001	0.596	7.152
Vitamin B-6 (mg)	0.163	0.0	0.086	0.007	0.034	0.001	0.291	3.492
Folate (mcg)	2.807	0.0	9.767	5.387	6.251	0.28	24.492	293.904
Vitamin B-12 (mcg)	1.0	0.0	0.0	0.0	0.0	0.0	1.0	12.0
Choline (mg)	н/д	0.0	н/д	0.6	2.5	0.1	3.2	38.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.073	н/д	0.006	н/д	0.011	н/д	0.09	1.08
Threonine (g)	0.309	н/д	0.011	н/д	0.038	н/д	0.358	4.296
Isoleucine (g)	0.354	н/д	0.017	н/д	0.04	н/д	0.411	4.932
Leucine (g)	0.606	н/д	0.029	н/д	0.075	н/д	0.71	8.52
Lysine (g)	0.634	н/д	0.017	н/д	0.027	н/д	0.678	8.136
Methionine (g)	0.191	н/д	0.006	н/д	0.015	н/д	0.212	2.544
Cystine (g)	0.107	н/д	0.006	н/д	0.013	н/д	0.126	1.512
Phenylalanine (g)	0.298	н/д	0.017	н/д	0.045	н/д	0.36	4.32
Tyrosine (g)	0.269	н/д	0.017	н/д	0.026	н/д	0.313	3.756
Valine (g)	0.365	н/д	0.017	н/д	0.048	н/д	0.43	5.16
Arginine (g)	0.511	н/д	0.023	н/д	0.145	н/д	0.679	8.148
Histidine (g)	0.264	н/д	0.011	н/д	0.025	н/д	0.3	3.6
Alanine (g)	0.595	н/д	0.017	н/д	0.045	н/д	0.657	7.884
Aspartic acid (g)	0.808	н/д	0.052	н/д	0.117	н/д	0.977	11.724
Glutamic acid (g)	1.342	н/д	0.08	н/д	0.18	н/д	1.602	19.224
Glycine (g)	0.69	н/д	0.017	н/д	0.052	н/д	0.76	9.12
Proline (g)	0.595	н/д	0.017	н/д	0.045	н/д	0.658	7.896
Serine (g)	0.331	н/д	0.017	н/д	0.059	н/д	0.408	4.896
Cholesterol (mg)	30.311	0.0	0.0	0.0	0.0	0.0	30.311	363.732
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.655	0.0	0.011	0.009	0.391	0.0	3.066	36.792
Phytosterols (mg)	0.0	н/д	н/д	0.851	4.593	н/д	5.443	65.316
Monounsaturated Fat (g)	4.03	0.0	0.006	0.012	0.57	0.0	4.618	55.416
Polyunsaturated (g)	0.298	0.0	0.023	0.032	3.009	0.001	3.362	40.344