Рецепт Acorn Squash - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
acorn
0.0g |
sugar
27.5g |
sausage
56.7g |
squash
23.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | н/д | 0.03 | 8.56 | 0.28 | 8.87 | 70.96 |
Total Fat (g) | н/д | 0.0 | 15.04 | 0.04 | 15.08 | 120.64 |
Carbohydrates (g) | н/д | 26.97 | 0.0 | 0.78 | 27.75 | 222.0 |
Ash (g) | н/д | 0.12 | 1.28 | 0.14 | 1.55 | 12.4 |
Calories (kcal) | н/д | 104.5 | 172.364 | 3.724 | 280.588 | 2244.704 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 26.0 | н/д | 0.01 | 26.01 | 208.08 |
Glucose (dextrose) (g) | н/д | 0.37 | н/д | 0.17 | 0.55 | 4.4 |
Fructose (g) | н/д | 0.31 | н/д | 0.22 | 0.53 | 4.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | н/д | 0.37 | 31.88 | 22.03 | 54.27 | 434.16 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 26.68 | 0.0 | 0.51 | 27.19 | 217.52 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | н/д | 0.0 | 0.0 | 0.3 | 0.3 | 2.4 |
Calcium (mg) | н/д | 22.825 | 5.103 | 3.491 | 31.419 | 251.352 |
Iron (mg) | н/д | 0.2 | 0.63 | 0.08 | 0.91 | 7.28 |
Magnesium (mg) | н/д | 2.475 | 7.938 | 3.957 | 14.37 | 114.96 |
Phosphorus (mg) | н/д | 1.1 | 76.543 | 8.845 | 86.488 | 691.904 |
Potassium (mg) | н/д | 36.575 | 140.613 | 60.981 | 238.168 | 1905.344 |
Sodium (mg) | н/д | 7.7 | 360.604 | 0.466 | 368.77 | 2950.16 |
Zinc (mg) | н/д | 0.01 | 1.23 | 0.07 | 1.31 | 10.48 |
Copper (mg) | н/д | 0.014 | 0.04 | 0.012 | 0.065 | 0.52 |
Manganese (mg) | н/д | 0.017 | 0.006 | 0.042 | 0.064 | 0.512 |
Selenium (mcg) | н/д | 0.3 | 0.0 | 0.0 | 0.4 | 3.2 |
Vitamin A, IU (IU) | н/д | 0.0 | 42.524 | 46.55 | 89.074 | 712.592 |
Retinol (mcg) | н/д | 0.0 | 6.237 | 0.0 | 6.237 | 49.896 |
Vitamin A, RAE (mcg_RAE) | н/д | 0.0 | 7.371 | 2.328 | 9.698 | 77.584 |
Beta Carotene (mcg) | н/д | 0.0 | 6.237 | 27.93 | 34.167 | 273.336 |
Vitamin E (mg) | н/д | 0.0 | 0.11 | 0.03 | 0.14 | 1.12 |
Vitamin D (IU) | н/д | н/д | 29.483 | н/д | 29.483 | 235.864 |
Lycopene (mcg) | н/д | 0.0 | 6.237 | 0.0 | 6.237 | 49.896 |
Lutein + zeaxanthin (mcg) | н/д | 0.0 | 0.0 | 494.594 | 494.594 | 3956.752 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.03 | н/д | 0.03 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | н/д | 0.0 | 0.4 | 4.0 | 4.4 | 35.2 |
Thiamin (mg) | н/д | 0.0 | 0.159 | 0.012 | 0.17 | 1.36 |
Riboflavin (mg) | н/д | 0.0 | 0.068 | 0.033 | 0.101 | 0.808 |
Niacin (mg) | н/д | 0.03 | 2.665 | 0.114 | 2.809 | 22.472 |
Pantothenic acid (mg) | н/д | 0.036 | 0.38 | 0.037 | 0.453 | 3.624 |
Vitamin B-6 (mg) | н/д | 0.011 | 0.176 | 0.051 | 0.238 | 1.904 |
Folate (mcg) | н/д | 0.275 | 0.567 | 6.75 | 7.592 | 60.736 |
Vitamin B-12 (mcg) | н/д | 0.0 | 0.48 | 0.0 | 0.48 | 3.84 |
Choline (mg) | н/д | 0.6 | 30.1 | 1.6 | 32.2 | 257.6 |
Folic acid (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | н/д | 0.062 | 0.002 | 0.065 | 0.52 |
Threonine (g) | н/д | н/д | 0.34 | 0.007 | 0.347 | 2.776 |
Isoleucine (g) | н/д | н/д | 0.357 | 0.009 | 0.367 | 2.936 |
Leucine (g) | н/д | н/д | 0.612 | 0.016 | 0.629 | 5.032 |
Lysine (g) | н/д | н/д | 0.675 | 0.016 | 0.691 | 5.528 |
Methionine (g) | н/д | н/д | 0.176 | 0.005 | 0.18 | 1.44 |
Cystine (g) | н/д | н/д | 0.091 | 0.002 | 0.093 | 0.744 |
Phenylalanine (g) | н/д | н/д | 0.306 | 0.009 | 0.315 | 2.52 |
Tyrosine (g) | н/д | н/д | 0.232 | 0.007 | 0.239 | 1.912 |
Valine (g) | н/д | н/д | 0.397 | 0.012 | 0.409 | 3.272 |
Arginine (g) | н/д | н/д | 0.505 | 0.012 | 0.516 | 4.128 |
Histidine (g) | н/д | н/д | 0.312 | 0.007 | 0.319 | 2.552 |
Alanine (g) | н/д | н/д | 0.51 | 0.014 | 0.524 | 4.192 |
Aspartic acid (g) | н/д | н/д | 0.743 | 0.033 | 0.775 | 6.2 |
Glutamic acid (g) | н/д | н/д | 1.253 | 0.03 | 1.283 | 10.264 |
Glycine (g) | н/д | н/д | 0.527 | 0.009 | 0.537 | 4.296 |
Proline (g) | н/д | н/д | 0.391 | 0.009 | 0.401 | 3.208 |
Serine (g) | н/д | н/д | 0.323 | 0.012 | 0.335 | 2.68 |
Cholesterol (mg) | н/д | 0.0 | 40.823 | 0.0 | 40.823 | 326.584 |
Trans Fat (g) | н/д | н/д | 0.119 | н/д | 0.119 | 0.952 |
Saturated Fat (g) | н/д | 0.0 | 4.989 | 0.009 | 4.999 | 39.992 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | н/д | 0.0 | 6.696 | 0.005 | 6.701 | 53.608 |
Polyunsaturated (g) | н/д | 0.0 | 2.018 | 0.021 | 2.039 | 16.312 |