Рецепт Achiote Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
11/2 Tbsp. Achiote Paste crumbled, see * Note
2 tsp Freshly-cracked black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		butter
14.2g 		onion
99.0g 		garlics
7.83g 		tomatoes paste
90.06g 		vinegar
30.0g 		chicken stock
473.18g 		salt
6.0g 		Всего в порции Всего в рецепте
Protein (g) 0.12 1.09 0.5 3.89 0.0 4.73 0.0 10.33 10.33
Total Fat (g) 11.52 0.1 0.04 0.42 0.0 0.47 0.0 12.55 12.55
Carbohydrates (g) 0.01 9.25 2.59 17.03 0.28 1.89 0.0 31.05 31.05
Ash (g) 0.01 0.35 0.12 2.52 н/д 3.31 5.99 12.29 12.29
Calories (kcal) 101.814 39.6 11.667 73.849 6.3 33.123 0.0 266.353 266.353
Starch (g) н/д 0.0 н/д 0.2 н/д н/д н/д 0.2 0.2
Sucrose (g) н/д 0.98 н/д 0.27 н/д н/д н/д 1.25 1.25
Glucose (dextrose) (g) н/д 1.95 н/д 5.18 н/д н/д н/д 7.13 7.13
Fructose (g) н/д 1.28 н/д 5.27 н/д н/д н/д 6.55 6.55
Lactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.25 н/д н/д н/д 0.25 0.25
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 88.22 4.59 66.19 28.14 462.77 0.01 652.47 652.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 4.2 0.08 10.97 0.12 0.0 0.0 15.37 15.37
Galactose (g) н/д 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 1.7 0.2 3.7 0.0 1.9 0.0 7.4 7.4
Calcium (mg) 3.408 22.77 14.172 32.422 2.1 28.391 1.44 104.703 104.703
Iron (mg) 0.0 0.21 0.13 2.68 0.06 0.95 0.02 4.05 4.05
Magnesium (mg) 0.284 9.9 1.958 37.825 1.5 4.732 0.06 56.259 56.259
Phosphorus (mg) 3.408 28.71 11.98 74.75 2.4 61.513 0.0 182.761 182.761
Potassium (mg) 3.408 144.54 31.398 913.208 21.9 378.544 0.48 1493.479 1493.479
Sodium (mg) 1.562 3.96 1.331 711.474 1.5 747.624 2325.48 3792.932 3792.932
Zinc (mg) 0.01 0.17 0.09 0.57 0.01 0.33 0.01 1.19 1.19
Copper (mg) 0.003 0.04 0.023 0.333 0.003 0.142 0.002 0.546 0.546
Manganese (mg) 0.0 0.129 0.131 0.27 н/д 0.237 0.006 0.772 0.772
Selenium (mcg) 0.1 0.5 1.1 4.8 0.0 0.0 0.0 6.6 6.6
Vitamin A, IU (IU) 354.858 1.98 0.705 1373.415 н/д 0.0 0.0 1730.958 1730.958
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 0.0 95.282 95.282
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 68.446 0.0 0.0 0.0 165.574 165.574
Beta Carotene (mcg) 22.436 0.99 0.392 811.441 0.0 0.0 0.0 835.258 835.258
Vitamin E (mg) 0.33 0.02 0.01 3.87 0.0 0.0 0.0 4.23 4.23
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 25904.858 0.0 0.0 0.0 25904.858 25904.858
Lutein + zeaxanthin (mcg) 0.0 3.96 1.253 0.0 0.0 0.0 0.0 5.213 5.213
Tocopherol, beta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 н/д 0.47 н/д н/д н/д 0.47 0.47
Tocopherol, delta (mg) 0.0 0.0 н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.0 7.3 2.4 19.7 0.0 33.1 0.0 62.6 62.6
Thiamin (mg) 0.001 0.05 0.016 0.054 0.0 0.0 0.0 0.121 0.121
Riboflavin (mg) 0.004 0.03 0.009 0.135 0.0 0.047 0.0 0.225 0.225
Niacin (mg) 0.006 0.119 0.055 2.774 0.0 2.413 0.0 5.366 5.366
Pantothenic acid (mg) 0.016 0.119 0.047 0.126 н/д 0.047 0.0 0.355 0.355
Vitamin B-6 (mg) 0.0 0.119 0.097 0.198 0.0 0.047 0.0 0.461 0.461
Folate (mcg) 0.426 18.81 0.235 10.807 0.0 0.0 0.0 30.278 30.278
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.19 0.0 0.21 0.21
Choline (mg) 2.7 6.0 1.8 34.7 0.0 н/д 0.0 45.2 45.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 0.01 0.005 0.027 н/д н/д 0.0 0.044 0.044
Threonine (g) 0.006 0.02 0.013 0.09 н/д н/д 0.0 0.128 0.128
Isoleucine (g) 0.007 0.01 0.017 0.063 н/д н/д 0.0 0.097 0.097
Leucine (g) 0.011 0.03 0.024 0.099 н/д н/д 0.0 0.164 0.164
Lysine (g) 0.01 0.04 0.021 0.108 н/д н/д 0.0 0.179 0.179
Methionine (g) 0.003 0.0 0.006 0.018 н/д н/д 0.0 0.027 0.027
Cystine (g) 0.001 0.0 0.005 0.018 н/д н/д 0.0 0.025 0.025
Phenylalanine (g) 0.006 0.03 0.014 0.108 н/д н/д 0.0 0.158 0.158
Tyrosine (g) 0.006 0.01 0.006 0.045 н/д н/д 0.0 0.067 0.067
Valine (g) 0.009 0.02 0.023 0.072 н/д н/д 0.0 0.123 0.123
Arginine (g) 0.004 0.099 0.049 0.063 н/д н/д 0.0 0.216 0.216
Histidine (g) 0.003 0.01 0.009 0.054 н/д н/д 0.0 0.075 0.075
Alanine (g) 0.004 0.02 0.01 0.18 н/д н/д 0.0 0.214 0.214
Aspartic acid (g) 0.009 0.089 0.038 0.63 н/д н/д 0.0 0.766 0.766
Glutamic acid (g) 0.026 0.257 0.063 1.711 н/д н/д 0.0 2.058 2.058
Glycine (g) 0.003 0.03 0.016 0.054 н/д н/д 0.0 0.102 0.102
Proline (g) 0.011 0.01 0.008 0.072 н/д н/д 0.0 0.101 0.101
Serine (g) 0.007 0.02 0.015 0.099 н/д н/д 0.0 0.141 0.141
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 0.0 30.53 30.53
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 7.295 0.04 0.007 0.09 0.0 0.142 0.0 7.573 7.573
Phytosterols (mg) н/д 14.85 н/д н/д н/д н/д 0.0 14.85 14.85
Monounsaturated Fat (g) 2.985 0.01 0.001 0.063 0.0 0.237 0.0 3.295 3.295
Polyunsaturated (g) 0.432 0.02 0.02 0.144 0.0 0.095 0.0 0.71 0.71