Рецепт Achiote Paste - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Annatto seeds
6 x Allspice berries
4 x Garlic cloves pressed
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		cumin
2.1g 		oregano
1.0g 		sea salt
6.0g 		lime juice
60.5g 		Всего в порции Всего в рецепте
Protein (g) 0.37 0.11 0.0 0.25 0.74 0.74
Total Fat (g) 0.47 0.1 0.0 0.04 0.61 0.61
Carbohydrates (g) 0.93 0.64 0.0 5.09 6.67 6.67
Ash (g) 0.16 0.07 5.99 0.19 6.41 6.41
Calories (kcal) 7.875 3.06 0.0 15.125 26.06 26.06
Starch (g) н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) н/д 0.01 н/д 0.29 0.3 0.3
Glucose (dextrose) (g) н/д 0.02 н/д 0.36 0.38 0.38
Fructose (g) н/д 0.01 н/д 0.37 0.38 0.38
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.17 0.07 0.01 54.93 55.18 55.18
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.05 0.04 0.0 1.02 1.11 1.11
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.4 0.0 0.2 0.9 0.9
Calcium (mg) 19.551 15.76 1.44 8.47 45.221 45.221
Iron (mg) 1.39 0.44 0.02 0.05 1.91 1.91
Magnesium (mg) 7.686 2.7 0.06 4.84 15.286 15.286
Phosphorus (mg) 10.479 2.0 0.0 8.47 20.949 20.949
Potassium (mg) 37.548 16.69 0.48 70.785 125.503 125.503
Sodium (mg) 3.528 0.15 2325.48 1.21 2330.368 2330.368
Zinc (mg) 0.1 0.04 0.01 0.05 0.2 0.2
Copper (mg) 0.018 0.009 0.002 0.018 0.048 0.048
Manganese (mg) 0.07 0.047 0.006 0.012 0.135 0.135
Selenium (mcg) 0.1 0.1 0.0 0.1 0.2 0.2
Vitamin A, IU (IU) 26.67 69.03 0.0 30.25 125.95 125.95
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.344 3.45 0.0 1.21 6.004 6.004
Beta Carotene (mcg) 16.002 41.12 0.0 18.15 75.272 75.272
Vitamin E (mg) 0.07 0.19 0.0 0.13 0.39 0.39
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.408 8.62 0.0 0.0 18.028 18.028
Tocopherol, beta (mg) н/д 0.11 н/д 0.0 0.11 0.11
Tocopherol, gamma (mg) н/д 0.2 н/д 0.0 0.2 0.2
Tocopherol, delta (mg) н/д 0.04 н/д 0.0 0.04 0.04
Vitamin C (mg) 0.2 0.5 0.0 18.2 18.8 18.8
Thiamin (mg) 0.013 0.003 0.0 0.018 0.035 0.035
Riboflavin (mg) 0.007 0.003 0.0 0.012 0.022 0.022
Niacin (mg) 0.096 0.062 0.0 0.085 0.243 0.243
Pantothenic acid (mg) н/д н/д 0.0 0.073 0.073 0.073
Vitamin B-6 (mg) 0.009 0.012 0.0 0.024 0.046 0.046
Folate (mcg) 0.21 2.74 0.0 6.05 9.0 9.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.5 0.3 0.0 3.1 3.9 3.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д 0.0 0.0 0.0 0.0
Threonine (g) н/д н/д 0.0 0.0 0.0 0.0
Isoleucine (g) н/д н/д 0.0 0.0 0.0 0.0
Leucine (g) н/д н/д 0.0 0.012 0.012 0.012
Lysine (g) н/д н/д 0.0 0.012 0.012 0.012
Methionine (g) н/д н/д 0.0 0.0 0.0 0.0
Cystine (g) н/д н/д 0.0 0.0 0.0 0.0
Phenylalanine (g) н/д н/д 0.0 0.006 0.006 0.006
Tyrosine (g) н/д н/д 0.0 0.0 0.0 0.0
Valine (g) н/д н/д 0.0 0.006 0.006 0.006
Arginine (g) н/д н/д 0.0 0.012 0.012 0.012
Histidine (g) н/д н/д 0.0 0.0 0.0 0.0
Alanine (g) н/д н/д 0.0 0.012 0.012 0.012
Aspartic acid (g) н/д н/д 0.0 0.067 0.067 0.067
Glutamic acid (g) н/д н/д 0.0 0.042 0.042 0.042
Glycine (g) н/д н/д 0.0 0.006 0.006 0.006
Proline (g) н/д н/д 0.0 0.018 0.018 0.018
Serine (g) н/д н/д 0.0 0.024 0.024 0.024
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.032 0.027 0.0 0.006 0.065 0.065
Phytosterols (mg) 1.428 2.03 0.0 н/д 3.458 3.458
Monounsaturated Fat (g) 0.295 0.007 0.0 0.006 0.308 0.308
Polyunsaturated (g) 0.069 0.052 0.0 0.012 0.133 0.133