Рецепт Ace Of Clubs Sandwich - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 10	bread 2.6g	bread 0.0g	lettuce 6.8g	chicken 123.35g	bacon 2.9g	ham 2.8g	tomatoes 13.47g	Всего в порции	Всего в рецепте
Protein (g)	0.3	н/д	0.09	22.94	0.34	0.49	0.12	24.28	242.8
Total Fat (g)	0.09	н/д	0.01	18.58	1.31	0.19	0.03	20.2	202.0
Carbohydrates (g)	1.19	н/д	0.15	0.0	0.02	0.06	0.53	1.95	19.5
Ash (g)	н/д	н/д	0.04	0.97	0.07	н/д	0.07	1.15	11.5
Calories (kcal)	6.786	н/д	1.088	265.207	13.282	3.976	2.424	292.763	2927.63
Starch (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.01	н/д	н/д	н/д	0.17	0.18	1.8
Fructose (g)	н/д	н/д	0.02	н/д	н/д	н/д	0.18	0.2	2.0
Lactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.95	н/д	6.5	81.4	1.17	1.95	12.73	104.69	1046.9
Caffeine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	н/д	0.03	0.0	0.0	0.03	0.35	0.56	5.6
Galactose (g)	н/д	н/д	0.0	н/д	н/д	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.1	н/д	0.1	0.0	0.0	0.0	0.2	0.3	3.0
Calcium (mg)	3.458	н/д	2.244	13.569	0.174	0.196	1.347	20.988	209.88
Iron (mg)	0.08	н/д	0.08	1.11	0.01	0.02	0.04	1.35	13.5
Magnesium (mg)	1.482	н/д	0.816	24.67	0.348	0.504	1.481	29.302	293.02
Phosphorus (mg)	4.368	н/д	1.904	181.327	5.452	6.972	3.232	203.256	2032.56
Potassium (mg)	5.226	н/д	12.716	233.135	6.032	8.456	31.919	297.484	2974.84
Sodium (mg)	13.208	н/д	1.7	86.346	24.157	34.496	0.673	160.581	1605.81
Zinc (mg)	0.04	н/д	0.01	1.62	0.03	0.05	0.02	1.78	17.8
Copper (mg)	0.006	н/д	0.002	0.062	0.002	0.003	0.008	0.082	0.82
Manganese (mg)	н/д	н/д	0.014	0.025	0.001	н/д	0.015	0.054	0.54
Selenium (mcg)	0.8	н/д	0.1	17.8	0.6	0.7	0.0	19.9	199.0
Vitamin A, IU (IU)	н/д	н/д	509.456	172.693	1.073	н/д	112.188	795.41	7954.1
Retinol (mcg)	0.0	н/д	н/д	50.574	0.319	0.168	0.0	51.061	510.61
Vitamin A, RAE (mcg_RAE)	0.0	н/д	25.5	51.808	0.319	0.168	5.657	83.451	834.51
Beta Carotene (mcg)	0.026	н/д	305.66	0.0	0.0	0.0	60.471	366.157	3661.57
Vitamin E (mg)	0.01	н/д	0.01	0.37	0.01	0.01	0.07	0.47	4.7
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	346.532	346.532	3465.32
Lutein + zeaxanthin (mcg)	1.456	н/д	117.232	0.0	0.0	0.0	16.566	135.254	1352.54
Tocopherol, beta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	0.02	н/д	0.0	н/д	0.02	0.03	0.3
Tocopherol, delta (mg)	н/д	н/д	0.0	н/д	0.0	н/д	0.0	0.0	0.0
Vitamin C (mg)	0.0	н/д	0.3	2.0	0.0	0.0	1.7	3.9	39.0
Thiamin (mg)	0.01	н/д	0.004	0.074	0.008	0.019	0.005	0.12	1.2
Riboflavin (mg)	0.008	н/д	0.005	0.148	0.003	0.006	0.003	0.173	1.73
Niacin (mg)	0.132	н/д	0.022	8.388	0.111	0.146	0.079	8.878	88.78
Pantothenic acid (mg)	н/д	н/д	0.01	1.123	0.015	н/д	0.012	1.159	11.59
Vitamin B-6 (mg)	0.004	н/д	0.007	0.432	0.006	0.011	0.011	0.47	4.7
Folate (mcg)	1.976	н/д	2.448	7.401	0.058	0.084	2.02	13.987	139.87
Vitamin B-12 (mcg)	0.0	н/д	н/д	0.38	0.02	0.02	0.0	0.42	4.2
Choline (mg)	0.5	н/д	0.8	73.6	1.4	2.0	0.9	79.2	792.0
Folic acid (mcg)	0.39	н/д	н/д	0.0	0.0	0.0	0.0	0.39	3.9
Tryptophan (g)	н/д	н/д	0.001	0.259	0.003	н/д	0.001	0.265	2.65
Threonine (g)	н/д	н/д	0.003	0.95	0.013	н/д	0.004	0.97	9.7
Isoleucine (g)	н/д	н/д	0.003	1.135	0.016	н/д	0.003	1.156	11.56
Leucine (g)	н/д	н/д	0.005	1.665	0.026	н/д	0.004	1.7	17.0
Lysine (g)	н/д	н/д	0.003	1.863	0.028	н/д	0.004	1.898	18.98
Methionine (g)	н/д	н/д	0.001	0.604	0.008	н/д	0.001	0.615	6.15
Cystine (g)	н/д	н/д	0.001	0.308	0.004	н/д	0.001	0.314	3.14
Phenylalanine (g)	н/д	н/д	0.005	0.888	0.013	н/д	0.009	0.916	9.16
Tyrosine (g)	н/д	н/д	0.002	0.74	0.01	н/д	0.001	0.754	7.54
Valine (g)	н/д	н/д	0.003	1.11	0.018	н/д	0.003	1.134	11.34
Arginine (g)	н/д	н/д	0.003	1.443	0.022	н/д	0.003	1.47	14.7
Histidine (g)	н/д	н/д	0.001	0.666	0.013	н/д	0.001	0.682	6.82
Alanine (g)	н/д	н/д	0.003	1.345	0.021	н/д	0.004	1.373	13.73
Aspartic acid (g)	н/д	н/д	0.01	2.048	0.032	н/д	0.019	2.108	21.08
Glutamic acid (g)	н/д	н/д	0.011	3.343	0.05	н/д	0.058	3.461	34.61
Glycine (g)	н/д	н/д	0.003	1.505	0.023	н/д	0.003	1.534	15.34
Proline (g)	н/д	н/д	0.003	1.123	0.019	н/д	0.003	1.146	11.46
Serine (g)	н/д	н/д	0.003	0.814	0.013	н/д	0.004	0.834	8.34
Cholesterol (mg)	0.0	н/д	н/д	92.514	1.972	1.428	0.0	95.914	959.14
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.021	н/д	н/д	5.316	0.435	0.06	0.004	5.836	58.36
Phytosterols (mg)	н/д	н/д	н/д	н/д	н/д	н/д	0.943	0.943	9.43
Monounsaturated Fat (g)	0.027	н/д	н/д	7.697	0.581	0.086	0.004	8.396	83.96
Polyunsaturated (g)	0.031	н/д	н/д	3.984	0.146	0.022	0.011	4.194	41.94