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Ингредиенты
- 1 lb Dry black eyed beans
- 1 x Onion, roughly minced
- 1 x Maleguata chili pepper, or possibly
- 1/2 tsp Tabasco pepper sauce
- Salt and freshly grnd pepper
- Oil for deep frying
- 20 sm Dry shrimp
Инструкции
- Soak the beans overnight in cool water, changing the water once. Rub the beans between the palms of your hands to free the outer skins, that should float to the surface. Scoop off the skins and throw away. Drain the beans.
- Puree the beans and onion in a food processor. Season with salt and pepper and chili. Using 2 soup spoons, form the bean mix into small egg shapes. Press a dry shrimp into the center of each one, and press the bean mix round to secure it. The shrimp should still stand proud. Heat the oil to 350 degrees and fry the fritters in small batches till golden all over. Remove with a slotted spoon and drain on paper towels. Keep hot in a low oven till they are all fried.
- Dry shrimp-these can be bought in Asian markets
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 201g | |
| Calories 146 | |
| Calories from Fat 17 | 12% |
| Total Fat 1.85g | 2% |
| Saturated Fat 0.37g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 152mg | 51% |
| Sodium 167mg | 7% |
| Potassium 333mg | 10% |
| Total Carbs 10.18g | 3% |
| Dietary Fiber 1.7g | 6% |
| Sugars 4.2g | 3% |
| Protein 21.43g | 34% |
