Рецепт Acadian Crawdad Cakes - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 Tbsp. Parsley -- chop fine

1/2 c. Shallots -- chop fine

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	butter 56.5g	crawfish tails -- 473.18g	rice 316.0g	bell pepper -- 61.09g	bacon 58.0g	basil 0.14g	Всего в порции	Всего в рецепте
Protein (g)	0.48	70.27	8.5	0.53	6.73	0.0	86.51	86.51
Total Fat (g)	45.83	4.59	0.88	0.1	26.12	0.0	77.53	77.53
Carbohydrates (g)	0.03	0.0	89.02	2.83	0.38	0.0	92.27	92.27
Ash (g)	1.19	4.73	1.3	0.26	1.46	0.0	8.94	8.94
Calories (kcal)	405.105	340.69	410.8	12.218	265.64	0.032	1434.485	1434.485
Starch (g)	н/д	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.07	н/д	0.0	0.07	0.07
Glucose (dextrose) (g)	н/д	н/д	н/д	0.71	н/д	0.0	0.71	0.71
Fructose (g)	н/д	н/д	н/д	0.68	н/д	0.0	0.68	0.68
Lactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.97	397.71	216.27	57.36	23.32	0.13	703.75	703.75
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.03	н/д	0.16	1.47	0.0	0.0	1.66	1.66
Galactose (g)	н/д	н/д	н/д	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.3	1.0	0.0	0.0	2.3	2.3
Calcium (mg)	13.56	118.295	31.6	6.109	3.48	0.249	173.293	173.293
Iron (mg)	0.01	2.6	3.79	0.21	0.28	0.0	6.9	6.9
Magnesium (mg)	1.13	141.954	37.92	6.109	6.96	0.09	194.163	194.163
Phosphorus (mg)	13.56	1031.532	135.88	12.218	109.04	0.079	1302.309	1302.309
Potassium (mg)	13.56	1235.0	110.6	106.908	120.64	0.415	1587.123	1587.123
Sodium (mg)	325.44	293.372	3.16	1.833	483.14	0.006	1106.95	1106.95
Zinc (mg)	0.05	4.78	1.55	0.08	0.68	0.0	7.14	7.14
Copper (mg)	0.0	1.136	0.221	0.043	0.041	0.001	1.441	1.441
Manganese (mg)	0.0	0.71	1.485	0.073	0.012	0.002	2.281	2.281
Selenium (mcg)	0.6	134.4	23.7	0.0	11.7	0.0	170.4	170.4
Vitamin A, IU (IU)	1411.935	236.59	0.0	226.033	21.46	7.427	1903.445	1903.445
Retinol (mcg)	379.115	70.977	0.0	0.0	6.38	0.0	456.472	456.472
Vitamin A, RAE (mcg_RAE)	386.46	70.977	0.0	10.996	6.38	0.372	475.185	475.185
Beta Carotene (mcg)	89.27	н/д	0.0	127.067	0.0	4.424	220.761	220.761
Vitamin E (mg)	1.31	н/д	0.13	0.23	0.16	0.0	1.82	1.82
Vitamin D (IU)	31.64	н/д	н/д	н/д	н/д	н/д	31.64	31.64
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	н/д	0.0	208.317	0.0	7.955	216.272	216.272
Tocopherol, beta (mg)	0.0	н/д	н/д	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	н/д	н/д	0.0	0.05	0.0	0.05	0.05
Tocopherol, delta (mg)	0.0	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.0	2.4	0.0	49.1	0.0	0.0	51.5	51.5
Thiamin (mg)	0.006	0.237	0.506	0.037	0.162	0.0	0.947	0.947
Riboflavin (mg)	0.017	0.142	0.032	0.018	0.064	0.0	0.273	0.273
Niacin (mg)	0.023	8.848	4.677	0.293	2.221	0.001	16.064	16.064
Pantothenic acid (mg)	0.062	2.697	1.232	0.061	0.302	0.0	4.355	4.355
Vitamin B-6 (mg)	0.0	0.379	0.284	0.134	0.122	0.0	0.919	0.919
Folate (mcg)	1.695	141.954	183.28	6.109	1.16	0.096	334.294	334.294
Vitamin B-12 (mcg)	0.1	9.94	0.0	0.0	0.4	0.0	10.43	10.43
Choline (mg)	10.6	н/д	6.6	3.4	27.0	0.0	47.7	47.7
Folic acid (mcg)	0.0	0.0	173.8	0.0	0.0	0.0	173.8	173.8
Tryptophan (g)	0.006	0.994	0.095	0.006	0.058	0.0	1.158	1.158
Threonine (g)	0.023	2.839	0.316	0.024	0.261	0.0	3.463	3.463
Isoleucine (g)	0.028	3.407	0.379	0.012	0.313	0.0	4.14	4.14
Leucine (g)	0.045	5.584	0.695	0.024	0.522	0.0	6.871	6.871
Lysine (g)	0.04	6.104	0.316	0.024	0.557	0.0	7.041	7.041
Methionine (g)	0.011	1.987	0.19	0.006	0.151	0.0	2.345	2.345
Cystine (g)	0.006	0.804	0.19	0.006	0.075	0.0	1.081	1.081
Phenylalanine (g)	0.023	2.981	0.442	0.055	0.267	0.0	3.768	3.768
Tyrosine (g)	0.023	2.319	0.284	0.006	0.209	0.0	2.841	2.841
Valine (g)	0.034	3.312	0.506	0.024	0.36	0.0	4.236	4.236
Arginine (g)	0.017	6.151	0.695	0.018	0.435	0.0	7.317	7.317
Histidine (g)	0.011	1.42	0.19	0.006	0.255	0.0	1.882	1.882
Alanine (g)	0.017	3.975	0.506	0.024	0.429	0.0	4.951	4.951
Aspartic acid (g)	0.034	7.24	0.79	0.128	0.632	0.0	8.824	8.824
Glutamic acid (g)	0.102	11.971	1.643	0.116	0.992	0.0	14.825	14.825
Glycine (g)	0.011	4.211	0.379	0.018	0.47	0.0	5.09	5.09
Proline (g)	0.045	2.319	0.411	0.012	0.371	0.0	3.158	3.158
Serine (g)	0.028	2.744	0.442	0.031	0.255	0.0	3.501	3.501
Cholesterol (mg)	121.475	506.303	0.0	0.0	39.44	0.0	667.218	667.218
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	29.024	0.757	0.253	0.037	8.694	0.0	38.765	38.765
Phytosterols (mg)	н/д	н/д	н/д	5.498	н/д	н/д	5.498	5.498
Monounsaturated Fat (g)	11.876	0.852	0.284	0.006	11.629	0.0	24.648	24.648
Polyunsaturated (g)	1.718	1.467	0.253	0.037	2.917	0.001	6.392	6.392