Рецепт Acadian Alligator Sauce Piquant - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tail
283.49g |
onions
49.5g |
garlics
2.61g |
bell pepper
33.62g |
celery
28.48g |
tomatoes
83.95g |
tomatoes paste
8.19g |
worcestershire sauce
2.87g |
chili
0.98g |
oregano
0.75g |
basil
0.42g |
thyme
0.41g |
burgundy wine
29.5g |
veal
76.89g |
onions
21.6g |
parsley
3.56g |
lard
51.25g |
flour
31.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 65.6 | 0.54 | 0.17 | 0.29 | 0.2 | 0.74 | 0.35 | 0.0 | 0.12 | 0.08 | 0.01 | 0.02 | 0.02 | 15.53 | 0.4 | 0.11 | 0.0 | 3.23 | 87.41 | 349.64 |
Total Fat (g) | 14.86 | 0.05 | 0.01 | 0.06 | 0.05 | 0.17 | 0.04 | 0.0 | 0.16 | 0.08 | 0.0 | 0.01 | 0.0 | 2.21 | 0.04 | 0.03 | 51.25 | 0.31 | 69.31 | 277.24 |
Carbohydrates (g) | 0.0 | 4.62 | 0.86 | 1.56 | 0.85 | 3.29 | 1.55 | 0.56 | 0.53 | 0.48 | 0.01 | 0.1 | 1.09 | 0.0 | 1.59 | 0.23 | 0.0 | 23.85 | 41.16 | 164.64 |
Ash (g) | 3.09 | 0.17 | 0.04 | 0.14 | 0.21 | 0.42 | 0.23 | 0.06 | 0.08 | 0.05 | 0.01 | 0.01 | 0.1 | 0.83 | 0.17 | 0.08 | 0.0 | 0.15 | 5.85 | 23.4 |
Calories (kcal) | 413.899 | 19.8 | 3.889 | 6.724 | 4.557 | 15.111 | 6.714 | 2.235 | 3.062 | 2.295 | 0.098 | 0.412 | 25.37 | 86.119 | 6.912 | 1.283 | 462.275 | 113.75 | 1174.502 | 4698.008 |
Starch (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Sucrose (g) | н/д | 0.49 | н/д | 0.04 | 0.03 | 0.0 | 0.02 | н/д | 0.01 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.6 | 2.4 |
Glucose (dextrose) (g) | н/д | 0.98 | н/д | 0.39 | 0.16 | 1.05 | 0.47 | н/д | 0.02 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 3.08 | 12.32 |
Fructose (g) | н/д | 0.64 | н/д | 0.38 | 0.15 | 1.15 | 0.48 | н/д | 0.04 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 2.84 | 11.36 |
Lactose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.02 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.08 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 3.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 12.0 |
Water (g) | 211.26 | 44.11 | 1.53 | 31.57 | 27.18 | 79.33 | 6.02 | 2.25 | 0.08 | 0.05 | 0.39 | 0.27 | 25.26 | 58.37 | 19.4 | 3.12 | 0.0 | 3.73 | 513.9 | 2055.6 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 2.1 | 0.03 | 0.81 | 0.52 | 2.21 | 1.0 | 0.29 | 0.07 | 0.03 | 0.0 | н/д | н/д | н/д | 0.5 | 0.03 | 0.0 | 0.08 | 7.67 | 30.68 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | 0.19 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.19 | 0.76 |
Dietary Fiber (g) | 0.0 | 0.8 | 0.1 | 0.6 | 0.5 | 1.0 | 0.3 | 0.0 | 0.3 | 0.3 | 0.0 | 0.1 | н/д | 0.0 | 0.6 | 0.1 | 0.0 | 0.8 | 5.5 | 22.0 |
Calcium (mg) | 65.203 | 11.385 | 4.724 | 3.362 | 11.392 | 8.395 | 2.948 | 3.066 | 2.711 | 11.82 | 0.75 | 1.652 | н/д | 11.534 | 15.552 | 4.916 | 0.0 | 4.688 | 164.097 | 656.388 |
Iron (mg) | 1.39 | 0.1 | 0.04 | 0.11 | 0.06 | 0.23 | 0.24 | 0.15 | 0.14 | 0.33 | 0.01 | 0.07 | н/д | 0.65 | 0.32 | 0.22 | 0.0 | 1.45 | 5.53 | 22.12 |
Magnesium (mg) | 85.048 | 4.95 | 0.653 | 3.362 | 3.133 | 9.234 | 3.439 | 0.372 | 1.658 | 2.025 | 0.271 | 0.653 | н/д | 19.223 | 4.32 | 1.781 | 0.0 | 6.875 | 146.996 | 587.984 |
Phosphorus (mg) | 445.083 | 14.355 | 3.993 | 6.724 | 6.835 | 20.147 | 6.796 | 1.719 | 2.954 | 1.5 | 0.237 | 0.432 | н/д | 162.242 | 7.992 | 2.066 | 0.0 | 33.75 | 716.827 | 2867.308 |
Potassium (mg) | 1190.669 | 72.27 | 10.466 | 58.835 | 74.048 | 198.956 | 83.021 | 22.92 | 18.681 | 12.518 | 1.251 | 2.485 | н/д | 252.205 | 59.616 | 19.736 | 0.0 | 33.438 | 2111.113 | 8444.452 |
Sodium (mg) | 110.562 | 1.98 | 0.444 | 1.009 | 22.784 | 4.197 | 64.681 | 28.077 | 9.848 | 0.113 | 0.017 | 0.037 | н/д | 66.127 | 3.456 | 1.995 | 0.0 | 0.625 | 315.951 | 1263.804 |
Zinc (mg) | 1.47 | 0.08 | 0.03 | 0.04 | 0.04 | 0.14 | 0.05 | 0.01 | 0.03 | 0.03 | 0.0 | 0.01 | н/д | 2.48 | 0.08 | 0.04 | 0.06 | 0.22 | 4.82 | 19.28 |
Copper (mg) | 0.142 | 0.02 | 0.008 | 0.024 | 0.011 | 0.05 | 0.03 | 0.006 | 0.004 | 0.007 | 0.002 | 0.002 | н/д | 0.085 | 0.017 | 0.005 | 0.0 | 0.044 | 0.457 | 1.828 |
Manganese (mg) | 0.057 | 0.064 | 0.044 | 0.04 | 0.028 | 0.092 | 0.025 | н/д | 0.021 | 0.035 | 0.005 | 0.007 | н/д | 0.023 | 0.035 | 0.006 | 0.0 | 0.213 | 0.694 | 2.776 |
Selenium (mcg) | 103.5 | 0.2 | 0.4 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | н/д | н/д | 6.6 | 0.1 | 0.0 | 0.1 | 10.6 | 122.2 | 488.8 |
Vitamin A, IU (IU) | 269.318 | 0.99 | 0.235 | 124.394 | 127.875 | 699.283 | 124.859 | 2.263 | 289.088 | 51.773 | 22.366 | 19.384 | н/д | 0.0 | 215.352 | 300.105 | 0.0 | 0.0 | 2247.284 | 8989.136 |
Retinol (mcg) | 82.213 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.029 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82.241 | 328.964 |
Vitamin A, RAE (mcg_RAE) | 82.213 | 0.0 | 0.0 | 6.052 | 6.266 | 35.258 | 6.223 | 0.143 | 14.459 | 2.588 | 1.119 | 0.971 | н/д | 0.0 | 10.8 | 14.998 | 0.0 | 0.0 | 181.089 | 724.356 |
Beta Carotene (mcg) | н/д | 0.495 | 0.131 | 69.93 | 76.896 | 376.924 | 73.769 | 1.232 | 146.25 | 30.84 | 13.322 | 11.632 | н/д | н/д | 129.168 | 180.049 | 0.0 | 0.0 | 1110.638 | 4442.552 |
Vitamin E (mg) | н/д | 0.01 | 0.0 | 0.12 | 0.08 | 0.45 | 0.35 | 0.0 | 0.28 | 0.14 | 0.0 | н/д | н/д | 0.2 | 0.12 | 0.03 | 0.31 | 0.02 | 2.12 | 8.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 2159.969 | 2355.053 | 0.0 | 0.205 | 0.0 | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 4515.226 | 18060.904 |
Lutein + zeaxanthin (mcg) | н/д | 1.98 | 0.418 | 114.644 | 80.598 | 103.255 | 0.0 | 1.375 | 3.023 | 6.465 | 23.956 | н/д | н/д | н/д | 245.592 | 198.111 | 0.0 | 5.625 | 785.042 | 3140.168 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.01 | 0.0 | н/д | 0.0 | 0.08 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.02 | 0.12 | 0.48 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.1 | 0.04 | н/д | 0.03 | 0.15 | 0.0 | н/д | н/д | н/д | н/д | 0.02 | 0.0 | 0.12 | 0.46 | 1.84 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.03 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.04 | 0.16 |
Vitamin C (mg) | 7.9 | 3.7 | 0.8 | 27.0 | 0.9 | 10.7 | 1.8 | 0.4 | 0.6 | 0.4 | 0.1 | 0.7 | н/д | 0.0 | 4.1 | 4.7 | 0.0 | 0.0 | 63.7 | 254.8 |
Thiamin (mg) | 0.397 | 0.025 | 0.005 | 0.02 | 0.006 | 0.034 | 0.005 | 0.002 | 0.003 | 0.003 | 0.0 | 0.0 | н/д | 0.062 | 0.013 | 0.003 | 0.0 | 0.247 | 0.824 | 3.296 |
Riboflavin (mg) | 0.113 | 0.015 | 0.003 | 0.01 | 0.017 | 0.017 | 0.012 | 0.004 | 0.008 | 0.002 | 0.0 | 0.002 | н/д | 0.215 | 0.017 | 0.004 | 0.0 | 0.153 | 0.593 | 2.372 |
Niacin (mg) | 19.277 | 0.059 | 0.018 | 0.161 | 0.091 | 0.495 | 0.252 | 0.02 | 0.077 | 0.047 | 0.004 | 0.007 | н/д | 6.021 | 0.114 | 0.047 | 0.0 | 1.844 | 28.536 | 114.144 |
Pantothenic acid (mg) | 1.673 | 0.059 | 0.016 | 0.034 | 0.071 | 0.076 | 0.011 | н/д | н/д | н/д | 0.001 | 0.002 | н/д | 1.053 | 0.017 | 0.014 | 0.0 | 0.138 | 3.165 | 12.66 |
Vitamin B-6 (mg) | 0.454 | 0.059 | 0.032 | 0.074 | 0.02 | 0.067 | 0.018 | 0.0 | 0.036 | 0.009 | 0.001 | 0.001 | н/д | 0.331 | 0.013 | 0.003 | 0.0 | 0.013 | 1.131 | 4.524 |
Folate (mcg) | 11.34 | 9.405 | 0.078 | 3.362 | 10.253 | 12.592 | 0.983 | 0.229 | 0.975 | 2.055 | 0.288 | 0.184 | н/д | 9.996 | 13.824 | 5.415 | 0.0 | 57.188 | 138.166 | 552.664 |
Vitamin B-12 (mcg) | 3.69 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 1.08 | 0.0 | 0.0 | 0.0 | 0.0 | 4.76 | 19.04 |
Choline (mg) | н/д | 3.0 | 0.6 | 1.8 | 1.7 | 5.6 | 3.2 | 0.1 | 0.6 | 0.2 | 0.0 | н/д | н/д | н/д | 1.2 | 0.5 | 25.5 | 3.3 | 47.4 | 189.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 48.125 | 48.125 | 192.5 |
Tryptophan (g) | 0.737 | 0.005 | 0.002 | 0.003 | 0.003 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.154 | 0.004 | 0.002 | 0.0 | 0.041 | 0.962 | 3.848 |
Threonine (g) | 2.892 | 0.01 | 0.004 | 0.013 | 0.006 | 0.025 | 0.008 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.677 | 0.015 | 0.004 | 0.0 | 0.088 | 3.743 | 14.972 |
Isoleucine (g) | 3.033 | 0.005 | 0.006 | 0.007 | 0.006 | 0.017 | 0.006 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.769 | 0.017 | 0.004 | 0.0 | 0.113 | 3.984 | 15.936 |
Leucine (g) | 5.33 | 0.015 | 0.008 | 0.013 | 0.009 | 0.025 | 0.009 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 1.238 | 0.024 | 0.007 | 0.0 | 0.222 | 6.901 | 27.604 |
Lysine (g) | 6.038 | 0.02 | 0.007 | 0.013 | 0.009 | 0.025 | 0.01 | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 1.276 | 0.019 | 0.006 | 0.0 | 0.072 | 7.497 | 29.988 |
Methionine (g) | 1.956 | 0.0 | 0.002 | 0.003 | 0.003 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.361 | 0.004 | 0.001 | 0.0 | 0.056 | 2.398 | 9.592 |
Cystine (g) | 0.709 | 0.0 | 0.002 | 0.003 | 0.0 | 0.008 | 0.002 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.177 | н/д | 0.0 | 0.0 | 0.069 | 0.97 | 3.88 |
Phenylalanine (g) | 2.551 | 0.015 | 0.005 | 0.03 | 0.006 | 0.059 | 0.01 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.631 | 0.013 | 0.005 | 0.0 | 0.163 | 3.487 | 13.948 |
Tyrosine (g) | 2.211 | 0.005 | 0.002 | 0.003 | 0.003 | 0.008 | 0.004 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.492 | 0.011 | 0.003 | 0.0 | 0.097 | 2.84 | 11.36 |
Valine (g) | 3.374 | 0.01 | 0.008 | 0.013 | 0.009 | 0.017 | 0.007 | н/д | н/д | н/д | 0.001 | 0.001 | н/д | 0.861 | 0.017 | 0.006 | 0.0 | 0.131 | 4.454 | 17.816 |
Arginine (g) | 3.941 | 0.05 | 0.016 | 0.01 | 0.006 | 0.017 | 0.006 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.915 | 0.028 | 0.004 | 0.0 | 0.131 | 5.124 | 20.496 |
Histidine (g) | 1.928 | 0.005 | 0.003 | 0.003 | 0.003 | 0.008 | 0.005 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.561 | 0.006 | 0.002 | 0.0 | 0.072 | 2.597 | 10.388 |
Alanine (g) | 3.969 | 0.01 | 0.003 | 0.013 | 0.006 | 0.025 | 0.016 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.923 | 0.017 | 0.007 | 0.0 | 0.103 | 5.094 | 20.376 |
Aspartic acid (g) | 6.719 | 0.045 | 0.013 | 0.071 | 0.034 | 0.118 | 0.057 | н/д | н/д | н/д | 0.001 | н/д | н/д | 1.338 | 0.037 | 0.01 | 0.0 | 0.138 | 8.579 | 34.316 |
Glutamic acid (g) | 9.809 | 0.129 | 0.021 | 0.064 | 0.026 | 0.361 | 0.156 | н/д | н/д | н/д | 0.001 | н/д | н/д | 2.461 | 0.082 | 0.009 | 0.0 | 1.088 | 14.205 | 56.82 |
Glycine (g) | 3.147 | 0.015 | 0.005 | 0.01 | 0.006 | 0.017 | 0.005 | н/д | н/д | н/д | 0.001 | н/д | н/д | 0.8 | 0.019 | 0.005 | 0.0 | 0.116 | 4.145 | 16.58 |
Proline (g) | 2.325 | 0.005 | 0.003 | 0.007 | 0.006 | 0.017 | 0.007 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.646 | 0.026 | 0.007 | 0.0 | 0.375 | 3.423 | 13.692 |
Serine (g) | 2.665 | 0.01 | 0.005 | 0.017 | 0.006 | 0.025 | 0.009 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.584 | 0.017 | 0.005 | 0.0 | 0.163 | 3.506 | 14.024 |
Cholesterol (mg) | 155.921 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 63.82 | 0.0 | 0.0 | 48.688 | 0.0 | 268.429 | 1073.716 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.629 | 0.02 | 0.002 | 0.02 | 0.011 | 0.025 | 0.008 | 0.0 | 0.029 | 0.02 | 0.0 | 0.002 | н/д | 0.661 | 0.006 | 0.005 | 20.09 | 0.05 | 24.579 | 98.316 |
Phytosterols (mg) | н/д | 7.425 | н/д | 3.026 | 1.709 | 5.876 | н/д | н/д | 0.809 | 1.523 | н/д | н/д | н/д | н/д | н/д | 0.178 | 0.0 | н/д | 20.546 | 82.184 |
Monounsaturated Fat (g) | 5.642 | 0.005 | 0.0 | 0.003 | 0.009 | 0.025 | 0.006 | 0.0 | 0.035 | 0.005 | 0.0 | 0.0 | н/д | 0.707 | 0.006 | 0.011 | 23.114 | 0.028 | 29.597 | 118.388 |
Polyunsaturated (g) | 4.026 | 0.01 | 0.007 | 0.02 | 0.023 | 0.067 | 0.013 | 0.0 | 0.073 | 0.039 | 0.002 | 0.002 | н/д | 0.231 | 0.015 | 0.004 | 5.74 | 0.128 | 10.399 | 41.596 |