Рецепт Acacpulco Melt - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
avocado
18.25g |
bacon
43.5g |
mayonnaise
13.75g |
velveeta
28.35g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.37 | 5.05 | 0.12 | 4.62 | 10.16 | 40.64 |
Total Fat (g) | 2.68 | 19.59 | 10.92 | 6.24 | 39.42 | 157.68 |
Carbohydrates (g) | 1.56 | 0.29 | 0.43 | 2.78 | 5.06 | 20.24 |
Ash (g) | н/д | 1.09 | н/д | 1.7 | 2.79 | 11.16 |
Calories (kcal) | 29.2 | 199.23 | 98.725 | 85.901 | 413.056 | 1652.224 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Water (g) | 13.36 | 17.49 | 2.07 | 12.98 | 45.91 | 183.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.12 | 0.0 | 0.15 | 2.3 | 2.57 | 10.28 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.2 | 0.0 | 0.0 | 0.0 | 1.2 | 4.8 |
Calcium (mg) | 2.19 | 2.61 | 0.963 | 132.111 | 137.874 | 551.496 |
Iron (mg) | 0.1 | 0.21 | 0.03 | 0.05 | 0.39 | 1.56 |
Magnesium (mg) | 5.293 | 5.22 | 0.138 | н/д | 10.65 | 42.6 |
Phosphorus (mg) | 9.49 | 81.78 | 3.438 | 244.661 | 339.368 | 1357.472 |
Potassium (mg) | 88.513 | 90.48 | 1.65 | 94.973 | 275.615 | 1102.46 |
Sodium (mg) | 1.278 | 362.355 | 78.1 | 424.967 | 866.699 | 3466.796 |
Zinc (mg) | 0.12 | 0.51 | 0.02 | 0.52 | 1.17 | 4.68 |
Copper (mg) | 0.035 | 0.03 | 0.004 | н/д | 0.069 | 0.276 |
Manganese (mg) | н/д | 0.009 | н/д | н/д | 0.009 | 0.036 |
Selenium (mcg) | 0.1 | 8.8 | 0.2 | н/д | 9.1 | 36.4 |
Vitamin A, IU (IU) | н/д | 16.095 | н/д | 313.835 | 329.93 | 1319.72 |
Retinol (mcg) | 0.0 | 4.785 | 11.0 | н/д | 15.785 | 63.14 |
Vitamin A, RAE (mcg_RAE) | 1.278 | 4.785 | 11.138 | н/д | 17.2 | 68.8 |
Beta Carotene (mcg) | 11.315 | 0.0 | 0.825 | н/д | 12.14 | 48.56 |
Vitamin E (mg) | 0.38 | 0.12 | 0.72 | н/д | 1.21 | 4.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 49.458 | 0.0 | 26.125 | н/д | 75.583 | 302.332 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | н/д | 0.01 | 0.04 |
Tocopherol, gamma (mg) | н/д | 0.03 | н/д | н/д | 0.03 | 0.12 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 1.8 | 0.0 | 0.0 | 0.1 | 1.9 | 7.6 |
Thiamin (mg) | 0.013 | 0.122 | 0.004 | н/д | 0.139 | 0.556 |
Riboflavin (mg) | 0.024 | 0.048 | 0.008 | 0.099 | 0.179 | 0.716 |
Niacin (mg) | 0.318 | 1.666 | 0.0 | н/д | 1.984 | 7.936 |
Pantothenic acid (mg) | н/д | 0.226 | н/д | н/д | 0.226 | 0.904 |
Vitamin B-6 (mg) | 0.047 | 0.091 | 0.08 | н/д | 0.219 | 0.876 |
Folate (mcg) | 14.783 | 0.87 | 0.688 | н/д | 16.34 | 65.36 |
Vitamin B-12 (mcg) | 0.0 | 0.3 | 0.05 | н/д | 0.35 | 1.4 |
Choline (mg) | 2.6 | 20.3 | 3.0 | н/д | 25.9 | 103.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.044 | н/д | н/д | 0.044 | 0.176 |
Threonine (g) | н/д | 0.196 | н/д | н/д | 0.196 | 0.784 |
Isoleucine (g) | н/д | 0.235 | н/д | н/д | 0.235 | 0.94 |
Leucine (g) | н/д | 0.392 | н/д | н/д | 0.392 | 1.568 |
Lysine (g) | н/д | 0.418 | н/д | н/д | 0.418 | 1.672 |
Methionine (g) | н/д | 0.113 | н/д | н/д | 0.113 | 0.452 |
Cystine (g) | н/д | 0.057 | н/д | н/д | 0.057 | 0.228 |
Phenylalanine (g) | н/д | 0.2 | н/д | н/д | 0.2 | 0.8 |
Tyrosine (g) | н/д | 0.157 | н/д | н/д | 0.157 | 0.628 |
Valine (g) | н/д | 0.27 | н/д | н/д | 0.27 | 1.08 |
Arginine (g) | н/д | 0.326 | н/д | н/д | 0.326 | 1.304 |
Histidine (g) | н/д | 0.191 | н/д | н/д | 0.191 | 0.764 |
Alanine (g) | н/д | 0.322 | н/д | н/д | 0.322 | 1.288 |
Aspartic acid (g) | н/д | 0.474 | н/д | н/д | 0.474 | 1.896 |
Glutamic acid (g) | н/д | 0.744 | н/д | н/д | 0.744 | 2.976 |
Glycine (g) | н/д | 0.352 | н/д | н/д | 0.352 | 1.408 |
Proline (g) | н/д | 0.278 | н/д | н/д | 0.278 | 1.112 |
Serine (g) | н/д | 0.191 | н/д | н/д | 0.191 | 0.764 |
Cholesterol (mg) | 0.0 | 29.58 | 5.225 | 22.68 | 57.485 | 229.94 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.389 | 6.521 | 1.635 | 4.082 | 12.627 | 50.508 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 1.789 | 8.722 | 2.695 | н/д | 13.205 | 52.82 |
Polyunsaturated (g) | 0.332 | 2.188 | 5.827 | н/д | 8.347 | 33.388 |