Рецепт About Smoking Meats - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 1 |
americans
184.0g |
Всего в порции | Всего в рецепте |
|---|---|---|---|
| Protein (g) | 31.15 | 31.15 | 31.15 |
| Total Fat (g) | 25.34 | 25.34 | 25.34 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 2.43 | 2.43 | 2.43 |
| Calories (kcal) | 362.48 | 362.48 | 362.48 |
| Starch (g) | н/д | 0.0 | 0.0 |
| Sucrose (g) | н/д | 0.0 | 0.0 |
| Glucose (dextrose) (g) | н/д | 0.0 | 0.0 |
| Fructose (g) | н/д | 0.0 | 0.0 |
| Lactose (g) | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 125.47 | 125.47 | 125.47 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 86.48 | 86.48 | 86.48 |
| Iron (mg) | 1.78 | 1.78 | 1.78 |
| Magnesium (mg) | 55.2 | 55.2 | 55.2 |
| Phosphorus (mg) | 500.48 | 500.48 | 500.48 |
| Potassium (mg) | 706.56 | 706.56 | 706.56 |
| Sodium (mg) | 93.84 | 93.84 | 93.84 |
| Zinc (mg) | 0.68 | 0.68 | 0.68 |
| Copper (mg) | 0.11 | 0.11 | 0.11 |
| Manganese (mg) | 0.074 | 0.074 | 0.074 |
| Selenium (mcg) | 67.2 | 67.2 | 67.2 |
| Vitamin A, IU (IU) | 202.4 | 202.4 | 202.4 |
| Retinol (mcg) | 60.72 | 60.72 | 60.72 |
| Vitamin A, RAE (mcg_RAE) | 60.72 | 60.72 | 60.72 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 1.84 | 1.84 | 1.84 |
| Vitamin D (IU) | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 |
| Thiamin (mg) | 0.276 | 0.276 | 0.276 |
| Riboflavin (mg) | 0.442 | 0.442 | 0.442 |
| Niacin (mg) | 15.456 | 15.456 | 15.456 |
| Pantothenic acid (mg) | 1.38 | 1.38 | 1.38 |
| Vitamin B-6 (mg) | 0.736 | 0.736 | 0.736 |
| Folate (mcg) | 27.6 | 27.6 | 27.6 |
| Vitamin B-12 (mcg) | 0.28 | 0.28 | 0.28 |
| Choline (mg) | 119.6 | 119.6 | 119.6 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.35 | 0.35 | 0.35 |
| Threonine (g) | 1.362 | 1.362 | 1.362 |
| Isoleucine (g) | 1.435 | 1.435 | 1.435 |
| Leucine (g) | 2.539 | 2.539 | 2.539 |
| Lysine (g) | 2.87 | 2.87 | 2.87 |
| Methionine (g) | 0.92 | 0.92 | 0.92 |
| Cystine (g) | 0.331 | 0.331 | 0.331 |
| Phenylalanine (g) | 1.214 | 1.214 | 1.214 |
| Tyrosine (g) | 1.049 | 1.049 | 1.049 |
| Valine (g) | 1.601 | 1.601 | 1.601 |
| Arginine (g) | 1.858 | 1.858 | 1.858 |
| Histidine (g) | 0.92 | 0.92 | 0.92 |
| Alanine (g) | 1.877 | 1.877 | 1.877 |
| Aspartic acid (g) | 3.183 | 3.183 | 3.183 |
| Glutamic acid (g) | 4.655 | 4.655 | 4.655 |
| Glycine (g) | 1.49 | 1.49 | 1.49 |
| Proline (g) | 1.104 | 1.104 | 1.104 |
| Serine (g) | 1.27 | 1.27 | 1.27 |
| Cholesterol (mg) | 138.0 | 138.0 | 138.0 |
| Trans Fat (g) | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 5.759 | 5.759 | 5.759 |
| Phytosterols (mg) | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 10.525 | 10.525 | 10.525 |
| Polyunsaturated (g) | 6.017 | 6.017 | 6.017 |