Рецепт Abok Abok Sago - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	coconut 130.0g	Всего в порции	Всего в рецепте
Protein (g)	4.33	4.33	4.33
Total Fat (g)	43.54	43.54	43.54
Carbohydrates (g)	19.8	19.8	19.8
Ash (g)	1.26	1.26	1.26
Calories (kcal)	460.2	460.2	460.2
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	61.09	61.09	61.09
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	8.1	8.1	8.1
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	11.7	11.7	11.7
Calcium (mg)	18.2	18.2	18.2
Iron (mg)	3.16	3.16	3.16
Magnesium (mg)	41.6	41.6	41.6
Phosphorus (mg)	146.9	146.9	146.9
Potassium (mg)	462.8	462.8	462.8
Sodium (mg)	26.0	26.0	26.0
Zinc (mg)	1.43	1.43	1.43
Copper (mg)	0.572	0.572	0.572
Manganese (mg)	1.95	1.95	1.95
Selenium (mcg)	13.1	13.1	13.1
Vitamin A, IU (IU)	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0
Vitamin E (mg)	0.31	0.31	0.31
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.69	0.69	0.69
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	4.3	4.3	4.3
Thiamin (mg)	0.091	0.091	0.091
Riboflavin (mg)	0.026	0.026	0.026
Niacin (mg)	0.702	0.702	0.702
Pantothenic acid (mg)	0.39	0.39	0.39
Vitamin B-6 (mg)	0.065	0.065	0.065
Folate (mcg)	33.8	33.8	33.8
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	15.7	15.7	15.7
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.052	0.052	0.052
Threonine (g)	0.156	0.156	0.156
Isoleucine (g)	0.169	0.169	0.169
Leucine (g)	0.325	0.325	0.325
Lysine (g)	0.195	0.195	0.195
Methionine (g)	0.078	0.078	0.078
Cystine (g)	0.091	0.091	0.091
Phenylalanine (g)	0.221	0.221	0.221
Tyrosine (g)	0.13	0.13	0.13
Valine (g)	0.26	0.26	0.26
Arginine (g)	0.715	0.715	0.715
Histidine (g)	0.104	0.104	0.104
Alanine (g)	0.221	0.221	0.221
Aspartic acid (g)	0.429	0.429	0.429
Glutamic acid (g)	0.988	0.988	0.988
Glycine (g)	0.208	0.208	0.208
Proline (g)	0.182	0.182	0.182
Serine (g)	0.221	0.221	0.221
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	38.61	38.61	38.61
Phytosterols (mg)	61.1	61.1	61.1
Monounsaturated Fat (g)	1.859	1.859	1.859
Polyunsaturated (g)	0.481	0.481	0.481