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Рецепт Abm Pizza Dough - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		water
51.85g 		olive oil
3.38g 		sugar
2.1g 		salt
1.5g 		flour
62.5g 		yeast
2.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 6.46 0.77 7.22 28.88
Total Fat (g) 0.0 3.38 0.0 0.0 0.61 0.09 4.08 16.32
Carbohydrates (g) 0.0 0.0 2.1 0.0 47.69 0.76 50.56 202.24
Ash (g) 0.05 0.0 0.0 1.5 0.29 0.14 1.98 7.92
Calories (kcal) 0.0 29.835 8.127 0.0 227.5 5.9 271.362 1085.448
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 51.79 0.0 0.0 0.0 7.45 0.15 59.4 237.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 2.1 0.0 0.17 0.0 2.27 9.08
Galactose (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 1.7 0.4 2.1 8.4
Calcium (mg) 1.555 0.034 0.021 0.36 9.375 1.28 12.625 50.5
Iron (mg) 0.0 0.02 0.0 0.0 2.9 0.33 3.26 13.04
Magnesium (mg) 0.518 0.0 0.0 0.015 13.75 1.96 16.243 64.972
Phosphorus (mg) 0.0 0.0 0.0 0.0 67.5 25.8 93.3 373.2
Potassium (mg) 0.0 0.034 0.042 0.12 66.875 40.0 107.071 428.284
Sodium (mg) 2.074 0.068 0.0 581.37 1.25 1.0 585.761 2343.044
Zinc (mg) 0.01 0.0 0.0 0.0 0.44 0.13 0.57 2.28
Copper (mg) 0.005 0.0 0.0 0.0 0.088 0.01 0.103 0.412
Manganese (mg) 0.0 0.0 0.0 0.002 0.425 0.011 0.438 1.752
Selenium (mcg) 0.0 0.0 0.0 0.0 21.2 0.5 21.7 86.8
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.02 0.02 0.08
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.0 0.48 0.0 0.0 0.04 0.0 0.52 2.08
Vitamin D (IU) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 11.25 0.0 11.25 45.0
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.04 н/д 0.05 0.2
Tocopherol, gamma (mg) н/д 0.03 н/д н/д 0.24 н/д 0.27 1.08
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.01 н/д 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.494 0.047 0.541 2.164
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.306 0.109 0.416 1.664
Niacin (mg) 0.0 0.0 0.0 0.0 3.688 0.795 4.483 17.932
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.275 0.226 0.501 2.004
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.025 0.031 0.056 0.224
Folate (mcg) 0.0 0.0 0.0 0.0 114.375 46.8 161.175 644.7
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.0 0.0 0.0 0.0 6.5 0.6 7.2 28.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 96.25 0.0 96.25 385.0
Tryptophan (g) н/д 0.0 н/д 0.0 0.081 0.01 0.091 0.364
Threonine (g) н/д 0.0 н/д 0.0 0.175 0.04 0.215 0.86
Isoleucine (g) н/д 0.0 н/д 0.0 0.225 0.044 0.269 1.076
Leucine (g) н/д 0.0 н/д 0.0 0.444 0.061 0.505 2.02
Lysine (g) н/д 0.0 н/д 0.0 0.144 0.063 0.207 0.828
Methionine (g) н/д 0.0 н/д 0.0 0.113 0.015 0.128 0.512
Cystine (g) н/д 0.0 н/д 0.0 0.138 0.01 0.148 0.592
Phenylalanine (g) н/д 0.0 н/д 0.0 0.325 0.037 0.362 1.448
Tyrosine (g) н/д 0.0 н/д 0.0 0.194 0.032 0.225 0.9
Valine (g) н/д 0.0 н/д 0.0 0.263 0.047 0.31 1.24
Arginine (g) н/д 0.0 н/д 0.0 0.263 0.042 0.305 1.22
Histidine (g) н/д 0.0 н/д 0.0 0.144 0.02 0.164 0.656
Alanine (g) н/д 0.0 н/д 0.0 0.206 0.051 0.257 1.028
Aspartic acid (g) н/д 0.0 н/д 0.0 0.275 0.078 0.353 1.412
Glutamic acid (g) н/д 0.0 н/д 0.0 2.175 0.113 2.288 9.152
Glycine (g) н/д 0.0 н/д 0.0 0.231 0.037 0.268 1.072
Proline (g) н/д 0.0 н/д 0.0 0.75 0.033 0.783 3.132
Serine (g) н/д 0.0 н/д 0.0 0.325 0.038 0.363 1.452
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.466 0.0 0.0 0.1 0.012 0.578 2.312
Phytosterols (mg) н/д 7.459 н/д 0.0 н/д н/д 7.459 29.836
Monounsaturated Fat (g) 0.0 2.462 0.0 0.0 0.056 0.051 2.57 10.28
Polyunsaturated (g) 0.0 0.355 0.0 0.0 0.256 0.0 0.612 2.448