Рецепт ABC~Apple, Beet And Carrot Juice - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Fuji Apples, quartered

1 Large Beetroot, scrubbed and quartered

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	carrots 1085.8g	Всего в порции	Всего в рецепте
Protein (g)	10.1	10.1	10.1
Total Fat (g)	2.61	2.61	2.61
Carbohydrates (g)	104.02	104.02	104.02
Ash (g)	10.53	10.53	10.53
Calories (kcal)	445.178	445.178	445.178
Starch (g)	15.53	15.53	15.53
Sucrose (g)	38.98	38.98	38.98
Glucose (dextrose) (g)	6.41	6.41	6.41
Fructose (g)	5.97	5.97	5.97
Lactose (g)	0.0	0.0	0.0
Maltose (g)	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0
Water (g)	958.65	958.65	958.65
Caffeine (mg)	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0
Sugars (g)	51.47	51.47	51.47
Galactose (g)	0.0	0.0	0.0
Dietary Fiber (g)	30.4	30.4	30.4
Calcium (mg)	358.314	358.314	358.314
Iron (mg)	3.26	3.26	3.26
Magnesium (mg)	130.296	130.296	130.296
Phosphorus (mg)	380.03	380.03	380.03
Potassium (mg)	3474.56	3474.56	3474.56
Sodium (mg)	749.202	749.202	749.202
Zinc (mg)	2.61	2.61	2.61
Copper (mg)	0.543	0.543	0.543
Manganese (mg)	1.52	1.52	1.52
Selenium (mcg)	1.1	1.1	1.1
Vitamin A, IU (IU)	181393.748	181393.748	181393.748
Retinol (mcg)	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	9066.43	9066.43	9066.43
Beta Carotene (mcg)	89958.53	89958.53	89958.53
Vitamin E (mg)	7.17	7.17	7.17
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	10.858	10.858	10.858
Lutein + zeaxanthin (mcg)	2779.648	2779.648	2779.648
Tocopherol, beta (mg)	0.11	0.11	0.11
Tocopherol, gamma (mg)	0.0	0.0	0.0
Tocopherol, delta (mg)	0.0	0.0	0.0
Vitamin C (mg)	64.1	64.1	64.1
Thiamin (mg)	0.76	0.76	0.76
Riboflavin (mg)	0.651	0.651	0.651
Niacin (mg)	10.641	10.641	10.641
Pantothenic acid (mg)	2.932	2.932	2.932
Vitamin B-6 (mg)	1.52	1.52	1.52
Folate (mcg)	206.302	206.302	206.302
Vitamin B-12 (mcg)	0.0	0.0	0.0
Choline (mg)	95.6	95.6	95.6
Folic acid (mcg)	0.0	0.0	0.0
Tryptophan (g)	0.109	0.109	0.109
Threonine (g)	2.063	2.063	2.063
Isoleucine (g)	0.869	0.869	0.869
Leucine (g)	1.086	1.086	1.086
Lysine (g)	1.086	1.086	1.086
Methionine (g)	0.217	0.217	0.217
Cystine (g)	0.869	0.869	0.869
Phenylalanine (g)	0.651	0.651	0.651
Tyrosine (g)	0.434	0.434	0.434
Valine (g)	0.76	0.76	0.76
Arginine (g)	0.977	0.977	0.977
Histidine (g)	0.434	0.434	0.434
Alanine (g)	1.194	1.194	1.194
Aspartic acid (g)	2.063	2.063	2.063
Glutamic acid (g)	4.017	4.017	4.017
Glycine (g)	0.543	0.543	0.543
Proline (g)	0.543	0.543	0.543
Serine (g)	0.543	0.543	0.543
Cholesterol (mg)	0.0	0.0	0.0
Trans Fat (g)	0.0	0.0	0.0
Saturated Fat (g)	0.434	0.434	0.434
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	0.109	0.109	0.109
Polyunsaturated (g)	1.303	1.303	1.303