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Рецепт Abbie's Shrimp - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 Tbsp. freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		shrimp
189.0g 		butter
18.83g 		margarine
18.83g 		worchestershire sauce
28.35g 		pepper sauce
0.8g 		garlics
0.65g 		rosemary
0.1g 		salt
1.0g 		lemons
10.25g 		Всего в порции Всего в рецепте
Protein (g) 38.39 0.16 0.03 0.0 0.01 0.04 0.0 0.0 0.11 38.74 464.88
Total Fat (g) 3.27 15.28 15.2 0.0 0.01 0.0 0.02 0.0 0.03 33.8 405.6
Carbohydrates (g) 1.72 0.01 0.13 5.52 0.01 0.22 0.06 0.0 0.95 8.62 103.44
Ash (g) 2.27 0.4 0.36 0.57 0.02 0.01 0.01 1.0 0.03 4.65 55.8
Calories (kcal) 200.336 135.035 135.035 22.113 0.096 0.972 0.331 0.0 2.972 496.889 5962.668
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 143.37 2.99 3.11 22.27 0.76 0.38 0.01 0.0 9.12 182.01 2184.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.0 2.84 0.0 0.01 н/д 0.0 0.26 3.12 37.44
Galactose (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 3.6
Calcium (mg) 98.278 4.52 0.565 30.335 0.096 1.181 1.28 0.24 2.664 139.158 1669.896
Iron (mg) 4.55 0.0 0.01 1.5 0.01 0.01 0.03 0.0 0.06 6.19 74.28
Magnesium (mg) 69.928 0.377 0.565 3.686 0.096 0.163 0.22 0.01 0.82 75.864 910.368
Phosphorus (mg) 387.441 4.52 0.942 17.01 0.184 0.998 0.07 0.0 1.639 412.805 4953.66
Potassium (mg) 349.642 4.52 3.39 226.8 1.024 2.617 0.955 0.08 14.14 603.168 7238.016
Sodium (mg) 279.714 108.48 177.598 277.83 5.064 0.111 0.05 387.58 0.205 1236.632 14839.584
Zinc (mg) 2.1 0.02 0.0 0.05 0.0 0.01 0.0 0.0 0.01 2.19 26.28
Copper (mg) 0.491 0.0 0.0 0.057 0.001 0.002 0.001 0.0 0.004 0.556 6.672
Manganese (mg) 0.094 0.0 н/д н/д 0.001 0.011 0.002 0.001 0.003 0.112 1.344
Selenium (mcg) 71.8 0.2 0.0 0.1 0.0 0.1 0.0 0.0 0.0 72.3 867.6
Vitamin A, IU (IU) 340.193 470.645 672.538 22.397 13.12 0.059 3.128 0.0 2.254 1524.333 18291.996
Retinol (mcg) 102.058 126.372 144.64 0.284 0.0 0.0 0.0 0.0 0.0 373.353 4480.236
Vitamin A, RAE (mcg_RAE) 102.058 128.82 154.245 1.418 0.656 0.0 0.156 0.0 0.102 387.455 4649.46
Beta Carotene (mcg) 0.0 29.757 114.883 12.191 7.352 0.033 н/д 0.0 0.307 164.523 1974.276
Vitamin E (mg) 2.08 0.44 1.7 0.02 0.0 0.0 н/д 0.0 0.02 4.25 51.0
Vitamin D (IU) 287.274 10.547 н/д н/д н/д н/д н/д н/д н/д 297.82 3573.84
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 13.608 0.08 0.104 н/д 0.0 1.127 14.92 179.04
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.19 0.0 н/д н/д н/д н/д н/д н/д н/д 0.19 2.28
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 3.8 0.0 0.0 3.7 0.0 0.2 0.1 0.0 5.4 13.2 158.4
Thiamin (mg) 0.057 0.002 0.002 0.02 0.0 0.001 0.001 0.0 0.004 0.086 1.032
Riboflavin (mg) 0.057 0.006 0.008 0.037 0.001 0.001 0.0 0.0 0.002 0.111 1.332
Niacin (mg) 4.819 0.008 0.004 0.198 0.001 0.005 0.001 0.0 0.01 5.046 60.552
Pantothenic acid (mg) 0.529 0.021 0.0 н/д 0.001 0.004 н/д 0.0 0.019 0.574 6.888
Vitamin B-6 (mg) 0.189 0.0 0.002 0.0 0.001 0.008 0.002 0.0 0.008 0.21 2.52
Folate (mcg) 5.67 0.565 0.188 2.268 0.008 0.02 0.307 0.0 1.127 10.153 121.836
Vitamin B-12 (mcg) 2.19 0.03 0.02 0.0 0.0 0.0 0.0 0.0 0.0 2.24 26.88
Choline (mg) 152.9 3.5 2.3 0.8 0.0 0.2 н/д 0.0 0.5 160.2 1922.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.008 0.096
Tryptophan (g) 0.529 0.002 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.532 6.384
Threonine (g) 1.55 0.008 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.559 18.708
Isoleucine (g) 1.871 0.009 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.882 22.584
Leucine (g) 3.043 0.015 н/д н/д 0.001 0.002 н/д 0.0 н/д 3.06 36.72
Lysine (g) 3.345 0.013 н/д н/д 0.0 0.002 н/д 0.0 н/д 3.361 40.332
Methionine (g) 1.077 0.004 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.082 12.984
Cystine (g) 0.435 0.002 н/д н/д 0.0 0.0 н/д 0.0 н/д 0.437 5.244
Phenylalanine (g) 1.625 0.008 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.634 19.608
Tyrosine (g) 1.285 0.008 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.293 15.516
Valine (g) 1.814 0.011 н/д н/д 0.0 0.002 н/д 0.0 н/д 1.828 21.936
Arginine (g) 3.364 0.006 н/д н/д 0.0 0.004 н/д 0.0 н/д 3.374 40.488
Histidine (g) 0.775 0.004 н/д н/д 0.0 0.001 н/д 0.0 н/д 0.78 9.36
Alanine (g) 2.173 0.006 н/д н/д 0.0 0.001 н/д 0.0 н/д 2.18 26.16
Aspartic acid (g) 3.969 0.011 н/д н/д 0.002 0.003 н/д 0.0 н/д 3.985 47.82
Glutamic acid (g) 6.558 0.034 н/д н/д 0.001 0.005 н/д 0.0 н/д 6.599 79.188
Glycine (g) 2.325 0.004 н/д н/д 0.0 0.001 н/д 0.0 н/д 2.33 27.96
Proline (g) 1.266 0.015 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.282 15.384
Serine (g) 1.512 0.009 н/д н/д 0.0 0.001 н/д 0.0 н/д 1.523 18.276
Cholesterol (mg) 287.274 40.492 0.0 0.0 0.0 0.0 0.0 0.0 0.0 327.765 3933.18
Trans Fat (g) н/д н/д 2.804 н/д н/д н/д н/д н/д н/д 2.804 33.648
Saturated Fat (g) 0.624 9.675 2.861 0.0 0.001 0.001 0.007 0.0 0.004 13.172 158.064
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 0.058 0.0 н/д 0.058 0.696
Monounsaturated Fat (g) 0.472 3.959 7.322 0.0 0.0 0.0 0.003 0.0 0.001 11.758 141.096
Polyunsaturated (g) 1.266 0.573 4.577 0.0 0.003 0.002 0.002 0.0 0.009 6.432 77.184