Рецепт Abbey's Apples Schatz - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
apples
306.17g |
water
3.7g |
sugar
25.0g |
cinnamon
0.33g |
nutmeg
0.28g |
butter
14.19g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.8 | 0.0 | 0.0 | 0.01 | 0.0 | 0.12 | 0.93 | 3.72 |
| Total Fat (g) | 0.52 | 0.0 | 0.0 | 0.0 | 0.28 | 11.51 | 12.31 | 49.24 |
| Carbohydrates (g) | 42.28 | 0.0 | 25.0 | 0.26 | 0.0 | 0.01 | 67.55 | 270.2 |
| Ash (g) | 0.58 | 0.0 | 0.0 | 0.01 | 0.0 | 0.3 | 0.9 | 3.6 |
| Calories (kcal) | 159.21 | 0.0 | 96.75 | 0.803 | 2.497 | 101.724 | 360.985 | 1443.94 |
| Starch (g) | 0.15 | н/д | н/д | н/д | н/д | н/д | 0.15 | 0.6 |
| Sucrose (g) | 6.34 | н/д | н/д | 0.0 | н/д | н/д | 6.34 | 25.36 |
| Glucose (dextrose) (g) | 7.44 | н/д | н/д | 0.0 | н/д | н/д | 7.44 | 29.76 |
| Fructose (g) | 18.06 | н/д | н/д | 0.0 | н/д | н/д | 18.07 | 72.28 |
| Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Maltose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 261.96 | 3.7 | 0.01 | 0.03 | 0.0 | 2.25 | 267.95 | 1071.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 31.81 | 0.0 | 24.98 | 0.01 | 0.0 | 0.01 | 56.8 | 227.2 |
| Galactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 7.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 7.5 | 30.0 |
| Calcium (mg) | 18.37 | 0.111 | 0.25 | 3.257 | 0.0 | 3.405 | 25.393 | 101.572 |
| Iron (mg) | 0.37 | 0.0 | 0.0 | 0.03 | 0.0 | 0.0 | 0.4 | 1.6 |
| Magnesium (mg) | 15.309 | 0.037 | 0.0 | 0.195 | 0.0 | 0.284 | 15.824 | 63.296 |
| Phosphorus (mg) | 33.679 | 0.0 | 0.0 | 0.208 | 0.0 | 3.405 | 37.292 | 149.168 |
| Potassium (mg) | 327.605 | 0.0 | 0.5 | 1.401 | 0.0 | 3.405 | 332.911 | 1331.644 |
| Sodium (mg) | 3.062 | 0.148 | 0.0 | 0.033 | 0.0 | 81.72 | 84.962 | 339.848 |
| Zinc (mg) | 0.12 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.14 | 0.56 |
| Copper (mg) | 0.092 | 0.0 | 0.0 | 0.001 | н/д | 0.0 | 0.093 | 0.372 |
| Manganese (mg) | 0.122 | 0.0 | 0.0 | 0.057 | н/д | 0.0 | 0.179 | 0.716 |
| Selenium (mcg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.3 | 1.2 |
| Vitamin A, IU (IU) | 165.334 | 0.0 | 0.0 | 0.959 | 0.0 | 354.546 | 520.838 | 2083.352 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.198 | 95.198 | 380.792 |
| Vitamin A, RAE (mcg_RAE) | 9.185 | 0.0 | 0.0 | 0.049 | 0.0 | 97.043 | 106.276 | 425.104 |
| Beta Carotene (mcg) | 82.667 | 0.0 | 0.0 | 0.364 | 0.0 | 22.416 | 105.447 | 421.788 |
| Vitamin E (mg) | 0.55 | 0.0 | 0.0 | 0.01 | 0.0 | 0.33 | 0.89 | 3.56 |
| Vitamin D (IU) | н/д | 0.0 | н/д | н/д | н/д | 7.945 | 7.945 | 31.78 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.049 | 0.0 | 0.0 | 0.049 | 0.196 |
| Lutein + zeaxanthin (mcg) | 88.79 | 0.0 | 0.0 | 0.722 | 0.0 | 0.0 | 89.512 | 358.048 |
| Tocopherol, beta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | н/д | н/д | 0.03 | н/д | 0.0 | 0.03 | 0.12 |
| Tocopherol, delta (mg) | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 14.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.1 | 56.4 |
| Thiamin (mg) | 0.061 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.063 | 0.252 |
| Riboflavin (mg) | 0.092 | 0.0 | 0.005 | 0.0 | 0.0 | 0.004 | 0.101 | 0.404 |
| Niacin (mg) | 0.276 | 0.0 | 0.0 | 0.004 | 0.0 | 0.006 | 0.286 | 1.144 |
| Pantothenic acid (mg) | 0.184 | 0.0 | 0.0 | 0.001 | 0.0 | 0.016 | 0.2 | 0.8 |
| Vitamin B-6 (mg) | 0.122 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.123 | 0.492 |
| Folate (mcg) | 9.185 | 0.0 | 0.0 | 0.02 | 0.0 | 0.426 | 9.63 | 38.52 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
| Choline (mg) | 10.4 | 0.0 | 0.0 | 0.0 | н/д | 2.7 | 13.1 | 52.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.008 |
| Threonine (g) | 0.031 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.037 | 0.148 |
| Isoleucine (g) | 0.031 | н/д | н/д | 0.0 | 0.0 | 0.007 | 0.038 | 0.152 |
| Leucine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.043 | 0.172 |
| Lysine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.01 | 0.041 | 0.164 |
| Methionine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.003 | 0.012 |
| Cystine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.001 | 0.002 | 0.008 |
| Phenylalanine (g) | 0.031 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.037 | 0.148 |
| Tyrosine (g) | 0.0 | н/д | н/д | 0.0 | 0.0 | 0.006 | 0.006 | 0.024 |
| Valine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.04 | 0.16 |
| Arginine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.035 | 0.14 |
| Histidine (g) | 0.031 | н/д | н/д | 0.0 | 0.0 | 0.003 | 0.034 | 0.136 |
| Alanine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.004 | 0.035 | 0.14 |
| Aspartic acid (g) | 0.214 | н/д | н/д | 0.001 | 0.0 | 0.009 | 0.224 | 0.896 |
| Glutamic acid (g) | 0.092 | н/д | н/д | 0.001 | 0.0 | 0.026 | 0.119 | 0.476 |
| Glycine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.003 | 0.034 | 0.136 |
| Proline (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.011 | 0.043 | 0.172 |
| Serine (g) | 0.031 | н/д | н/д | 0.001 | 0.0 | 0.007 | 0.038 | 0.152 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.503 | 30.503 | 122.012 |
| Trans Fat (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 0.092 | 0.0 | 0.0 | 0.001 | 0.254 | 7.288 | 7.635 | 30.54 |
| Phytosterols (mg) | 36.741 | н/д | н/д | 0.085 | 0.0 | н/д | 36.825 | 147.3 |
| Monounsaturated Fat (g) | 0.031 | 0.0 | 0.0 | 0.001 | 0.014 | 2.982 | 3.027 | 12.108 |
| Polyunsaturated (g) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.431 | 0.585 | 2.34 |