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Рецепт Abalone And Scallop Fritters - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Flour
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		abalone
113.4g 		sea scallops
113.4g 		egg
11.0g 		salt
1.5g 		oil
6.8g 		butter
7.1g 		flour
0.0g 		lemon
7.69g 		Всего в порции Всего в рецепте
Protein (g) 19.39 19.03 1.38 0.0 0.0 0.06 н/д 0.08 39.95 159.8
Total Fat (g) 0.86 0.86 1.09 0.0 6.8 5.76 н/д 0.02 15.4 61.6
Carbohydrates (g) 6.82 2.68 0.08 0.0 0.0 0.0 н/д 0.72 10.3 41.2
Ash (g) 1.78 1.73 0.09 1.5 0.0 0.15 н/д 0.02 5.28 21.12
Calories (kcal) 119.067 99.79 15.73 0.0 60.112 50.907 н/д 2.229 347.835 1391.34
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Glucose (dextrose) (g) н/д н/д 0.02 н/д н/д н/д н/д н/д 0.02 0.08
Fructose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Lactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Maltose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Water (g) 84.55 89.1 8.34 0.0 0.0 1.13 н/д 6.84 189.96 759.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.08 0.0 0.0 0.0 н/д 0.19 0.28 1.12
Galactose (g) н/д н/д 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.2 0.2 0.8
Calcium (mg) 35.153 27.215 5.83 0.36 0.0 1.704 н/д 1.998 72.261 289.044
Iron (mg) 3.62 0.33 0.2 0.0 0.0 0.0 н/д 0.05 4.2 16.8
Magnesium (mg) 54.431 63.503 1.32 0.015 0.0 0.142 н/д 0.615 120.025 480.1
Phosphorus (mg) 215.455 248.341 21.01 0.0 0.0 1.704 н/д 1.23 487.739 1950.956
Potassium (mg) 283.494 365.14 14.74 0.12 0.0 1.704 н/д 10.605 675.803 2703.212
Sodium (mg) 341.326 182.57 15.4 581.37 0.0 40.896 н/д 0.154 1161.716 4646.864
Zinc (mg) 0.93 1.08 0.12 0.0 0.0 0.01 н/д 0.0 2.14 8.56
Copper (mg) 0.227 0.057 0.011 0.0 0.0 0.0 н/д 0.003 0.298 1.192
Manganese (mg) 0.045 0.102 0.004 0.002 н/д 0.0 н/д 0.002 0.156 0.624
Selenium (mcg) 50.8 25.2 3.5 0.0 0.0 0.1 н/д 0.0 79.6 318.4
Vitamin A, IU (IU) 7.938 56.699 53.57 0.0 0.0 177.429 н/д 1.691 297.326 1189.304
Retinol (mcg) 2.268 17.01 15.29 0.0 0.0 47.641 н/д 0.0 82.209 328.836
Vitamin A, RAE (mcg_RAE) 2.268 17.01 15.4 0.0 0.0 48.564 н/д 0.077 83.318 333.272
Beta Carotene (mcg) 0.0 0.0 1.1 0.0 0.0 11.218 н/д 0.231 12.549 50.196
Vitamin E (mg) 4.54 0.0 0.11 0.0 0.63 0.16 н/д 0.01 5.45 21.8
Vitamin D (IU) н/д н/д 3.85 н/д н/д 3.976 н/д н/д 7.826 31.304
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 36.41 0.0 0.0 0.0 н/д 0.845 37.255 149.02
Tocopherol, beta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.0 0.06 н/д н/д 0.0 н/д н/д 0.06 0.24
Tocopherol, delta (mg) н/д 0.0 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Vitamin C (mg) 2.3 3.4 0.0 0.0 0.0 0.0 н/д 4.1 9.7 38.8
Thiamin (mg) 0.215 0.011 0.008 0.0 0.0 0.001 н/д 0.003 0.238 0.952
Riboflavin (mg) 0.113 0.079 0.053 0.0 0.0 0.002 н/д 0.002 0.249 0.996
Niacin (mg) 1.701 1.304 0.008 0.0 0.0 0.003 н/д 0.008 3.023 12.092
Pantothenic acid (mg) 3.402 0.159 0.158 0.0 0.0 0.008 н/д 0.015 3.741 14.964
Vitamin B-6 (mg) 0.17 0.17 0.015 0.0 0.0 0.0 н/д 0.006 0.362 1.448
Folate (mcg) 5.67 18.144 5.17 0.0 0.0 0.213 н/д 0.845 30.042 120.168
Vitamin B-12 (mcg) 0.83 1.73 0.14 0.0 0.0 0.01 н/д 0.0 2.72 10.88
Choline (mg) 73.7 73.7 27.6 0.0 н/д 1.3 н/д 0.4 176.8 707.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0
Tryptophan (g) 0.215 0.215 0.019 0.0 0.0 0.001 н/д н/д 0.45 1.8
Threonine (g) 0.839 0.816 0.062 0.0 0.0 0.003 н/д н/д 1.72 6.88
Isoleucine (g) 0.839 0.828 0.074 0.0 0.0 0.004 н/д н/д 1.744 6.976
Leucine (g) 1.361 1.338 0.12 0.0 0.0 0.006 н/д н/д 2.824 11.296
Lysine (g) 1.451 1.417 0.1 0.0 0.0 0.005 н/д н/д 2.974 11.896
Methionine (g) 0.442 0.431 0.042 0.0 0.0 0.001 н/д н/д 0.916 3.664
Cystine (g) 0.249 0.249 0.03 0.0 0.0 0.001 н/д н/д 0.529 2.116
Phenylalanine (g) 0.692 0.68 0.075 0.0 0.0 0.003 н/д н/д 1.45 5.8
Tyrosine (g) 0.624 0.612 0.055 0.0 0.0 0.003 н/д н/д 1.294 5.176
Valine (g) 0.85 0.828 0.095 0.0 0.0 0.004 н/д н/д 1.777 7.108
Arginine (g) 1.417 1.383 0.09 0.0 0.0 0.002 н/д н/д 2.893 11.572
Histidine (g) 0.374 0.363 0.034 0.0 0.0 0.001 н/д н/д 0.773 3.092
Alanine (g) 1.168 1.157 0.081 0.0 0.0 0.002 н/д н/д 2.408 9.632
Aspartic acid (g) 1.871 1.837 0.146 0.0 0.0 0.004 н/д н/д 3.859 15.436
Glutamic acid (g) 2.642 2.585 0.185 0.0 0.0 0.013 н/д н/д 5.425 21.7
Glycine (g) 1.213 1.191 0.047 0.0 0.0 0.001 н/д н/д 2.453 9.812
Proline (g) 0.794 0.782 0.056 0.0 0.0 0.006 н/д н/д 1.638 6.552
Serine (g) 0.873 0.85 0.107 0.0 0.0 0.004 н/д н/д 1.834 7.336
Cholesterol (mg) 96.388 37.421 46.53 0.0 0.0 15.265 н/д 0.0 195.604 782.416
Trans Fat (g) н/д н/д н/д н/д 0.175 н/д н/д н/д 0.175 0.7
Saturated Fat (g) 0.17 0.091 0.341 0.0 0.505 3.647 н/д 0.003 4.757 19.028
Phytosterols (mg) н/д н/д н/д 0.0 17.0 н/д н/д н/д 17.0 68.0
Monounsaturated Fat (g) 0.125 0.045 0.419 0.0 1.546 1.492 н/д 0.001 3.628 14.512
Polyunsaturated (g) 0.113 0.295 0.15 0.0 4.43 0.216 н/д 0.007 5.21 20.84