Рецепт Aatu Thala Curry / Lamb Head Curry
Ингредиенты
- Big onion - 1
- Shallots / Pearl onions - 5 (Optional)
- Coconut - 1/2 of a small coconut
- Ginger - 2 inch piece
- Garlic - 2 pods
- Curry leaves - Few
- Red chilli powder - 3 spoons
- Coriander powder - 3 spoons
- Turmeric powder - 1/4 spoon
- Fennel seeds - 3/4 spoon
- Cumin seeds - 3/4spoon
- Mustard seeds - 1/4 spoon (Optional)
- Salt - As per taste
- Oil
- PREPARATION METHOD
- Wash the pieces well in water and set aside.
- Make a very fine paste of the following ingredients and set aside;
- (Fine Coconut Paste)
- 1. Coconut - 1/2 of a small coconut
- 2. Fennel seeds - 3/4 spoon
- 3. Cumin seeds - 3/4 spoon
- 4. Ginger - 2 inch small piece
- 5. Garlic - 2 pods
- Water - As required
View Full Recipe at You Too Can Cook Indian Food…
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 1409g | |
Calories 816 | |
Calories from Fat 581 | 71% |
Total Fat 69.36g | 87% |
Saturated Fat 61.4g | 246% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 90mg | 4% |
Potassium 1043mg | 30% |
Total Carbs 51.16g | 14% |
Dietary Fiber 22.0g | 73% |
Sugars 21.32g | 14% |
Protein 9.26g | 15% |