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Рецепт Aappa - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. Toddy, (30 ml.)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		rice flour
125.0g 		coconut water
90.0g 		sugar
1.05g 		coconut
31.2g 		Всего в порции Всего в рецепте
Protein (g) 7.44 0.65 0.0 1.04 9.12 36.48
Total Fat (g) 1.78 0.18 0.0 10.45 12.4 49.6
Carbohydrates (g) 100.16 3.34 1.05 4.75 109.3 437.2
Ash (g) 0.76 0.35 0.0 0.3 1.42 5.68
Calories (kcal) 457.5 17.1 4.064 110.448 589.112 2356.448
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 14.86 85.49 0.0 14.66 115.01 460.04
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.15 2.35 1.05 1.94 5.49 21.96
Galactose (g) н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 3.0 1.0 0.0 2.8 6.8 27.2
Calcium (mg) 12.5 21.6 0.011 4.368 38.479 153.916
Iron (mg) 0.44 0.26 0.0 0.76 1.46 5.84
Magnesium (mg) 43.75 22.5 0.0 9.984 76.234 304.936
Phosphorus (mg) 122.5 18.0 0.0 35.256 175.756 703.024
Potassium (mg) 95.0 225.0 0.021 111.072 431.093 1724.372
Sodium (mg) 0.0 94.5 0.0 6.24 100.74 402.96
Zinc (mg) 1.0 0.09 0.0 0.34 1.43 5.72
Copper (mg) 0.163 0.036 0.0 0.137 0.336 1.344
Manganese (mg) 1.5 0.126 0.0 0.468 2.094 8.376
Selenium (mcg) 18.9 0.9 0.0 3.2 22.9 91.6
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.14 0.0 0.0 0.07 0.21 0.84
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.17 0.17 0.68
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 2.2 0.0 1.0 3.2 12.8
Thiamin (mg) 0.175 0.027 0.0 0.022 0.224 0.896
Riboflavin (mg) 0.025 0.054 0.0 0.006 0.085 0.34
Niacin (mg) 3.238 0.072 0.0 0.168 3.478 13.912
Pantothenic acid (mg) 1.025 0.036 0.0 0.094 1.155 4.62
Vitamin B-6 (mg) 0.55 0.027 0.0 0.016 0.593 2.372
Folate (mcg) 5.0 2.7 0.0 8.112 15.812 63.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.3 1.0 0.0 3.8 12.0 48.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.088 0.009 н/д 0.012 0.109 0.436
Threonine (g) 0.263 0.027 н/д 0.037 0.327 1.308
Isoleucine (g) 0.3 0.027 н/д 0.041 0.368 1.472
Leucine (g) 0.613 0.045 н/д 0.078 0.736 2.944
Lysine (g) 0.263 0.027 н/д 0.047 0.336 1.344
Methionine (g) 0.175 0.009 н/д 0.019 0.203 0.812
Cystine (g) 0.138 0.009 н/д 0.022 0.168 0.672
Phenylalanine (g) 0.4 0.036 н/д 0.053 0.489 1.956
Tyrosine (g) 0.388 0.018 н/д 0.031 0.437 1.748
Valine (g) 0.438 0.036 н/д 0.062 0.536 2.144
Arginine (g) 0.65 0.108 н/д 0.172 0.93 3.72
Histidine (g) 0.188 0.018 н/д 0.025 0.23 0.92
Alanine (g) 0.413 0.036 н/д 0.053 0.502 2.008
Aspartic acid (g) 0.688 0.063 н/д 0.103 0.853 3.412
Glutamic acid (g) 1.375 0.153 н/д 0.237 1.765 7.06
Glycine (g) 0.338 0.027 н/д 0.05 0.414 1.656
Proline (g) 0.35 0.027 н/д 0.044 0.421 1.684
Serine (g) 0.388 0.036 н/д 0.053 0.477 1.908
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.488 0.162 0.0 9.266 9.916 39.664
Phytosterols (mg) н/д н/д н/д 14.664 14.664 58.656
Monounsaturated Fat (g) 0.55 0.009 0.0 0.446 1.005 4.02
Polyunsaturated (g) 0.475 0.0 0.0 0.115 0.59 2.36