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Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Marinate 1lb of chicken breast, cut up in small pieces, with
3/4th of this paste
salt
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1
garlic paste
7.4g
olive oil
13.5g
salt
0.0g
Всего в порции Всего в рецепте
Protein (g) 0.47 0.0 н/д 0.47 0.47
Total Fat (g) 0.04 13.5 н/д 13.54 13.54
Carbohydrates (g) 2.44 0.0 н/д 2.44 2.44
Ash (g) 0.11 0.0 н/д 0.11 0.11
Calories (kcal) 11.019 119.34 н/д 130.359 130.359
Starch (g) н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 н/д 0.0 0.0
Water (g) 4.33 0.0 н/д 4.33 4.33
Caffeine (mg) 0.0 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 0.0 н/д 0.0 0.0
Sugars (g) 0.07 0.0 н/д 0.07 0.07
Galactose (g) н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.2 0.0 н/д 0.2 0.2
Calcium (mg) 13.385 0.135 н/д 13.52 13.52
Iron (mg) 0.13 0.08 н/д 0.2 0.2
Magnesium (mg) 1.849 0.0 н/д 1.849 1.849
Phosphorus (mg) 11.314 0.0 н/д 11.314 11.314
Potassium (mg) 29.654 0.135 н/д 29.789 29.789
Sodium (mg) 1.257 0.27 н/д 1.527 1.527
Zinc (mg) 0.09 0.0 н/д 0.09 0.09
Copper (mg) 0.022 0.0 н/д 0.022 0.022
Manganese (mg) 0.123 0.0 н/д 0.123 0.123
Selenium (mcg) 1.1 0.0 н/д 1.1 1.1
Vitamin A, IU (IU) 0.666 0.0 н/д 0.666 0.666
Retinol (mcg) 0.0 0.0 н/д 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 н/д 0.0 0.0
Beta Carotene (mcg) 0.37 0.0 н/д 0.37 0.37
Vitamin E (mg) 0.01 1.94 н/д 1.94 1.94
Vitamin D (IU) н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 1.183 0.0 н/д 1.183 1.183
Tocopherol, beta (mg) н/д 0.01 н/д 0.01 0.01
Tocopherol, gamma (mg) н/д 0.11 н/д 0.11 0.11
Tocopherol, delta (mg) н/д 0.0 н/д 0.0 0.0
Vitamin C (mg) 2.3 0.0 н/д 2.3 2.3
Thiamin (mg) 0.015 0.0 н/д 0.015 0.015
Riboflavin (mg) 0.008 0.0 н/д 0.008 0.008
Niacin (mg) 0.052 0.0 н/д 0.052 0.052
Pantothenic acid (mg) 0.044 0.0 н/д 0.044 0.044
Vitamin B-6 (mg) 0.092 0.0 н/д 0.092 0.092
Folate (mcg) 0.222 0.0 н/д 0.222 0.222
Vitamin B-12 (mcg) 0.0 0.0 н/д 0.0 0.0
Choline (mg) 1.7 0.0 н/д 1.8 1.8
Folic acid (mcg) 0.0 0.0 н/д 0.0 0.0
Tryptophan (g) 0.005 0.0 н/д 0.005 0.005
Threonine (g) 0.012 0.0 н/д 0.012 0.012
Isoleucine (g) 0.016 0.0 н/д 0.016 0.016
Leucine (g) 0.023 0.0 н/д 0.023 0.023
Lysine (g) 0.02 0.0 н/д 0.02 0.02
Methionine (g) 0.006 0.0 н/д 0.006 0.006
Cystine (g) 0.005 0.0 н/д 0.005 0.005
Phenylalanine (g) 0.013 0.0 н/д 0.013 0.013
Tyrosine (g) 0.006 0.0 н/д 0.006 0.006
Valine (g) 0.021 0.0 н/д 0.021 0.021
Arginine (g) 0.047 0.0 н/д 0.047 0.047
Histidine (g) 0.008 0.0 н/д 0.008 0.008
Alanine (g) 0.01 0.0 н/д 0.01 0.01
Aspartic acid (g) 0.036 0.0 н/д 0.036 0.036
Glutamic acid (g) 0.06 0.0 н/д 0.06 0.06
Glycine (g) 0.015 0.0 н/д 0.015 0.015
Proline (g) 0.007 0.0 н/д 0.007 0.007
Serine (g) 0.014 0.0 н/д 0.014 0.014
Cholesterol (mg) 0.0 0.0 н/д 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.007 1.864 н/д 1.871 1.871
Phytosterols (mg) н/д 29.835 н/д 29.835 29.835
Monounsaturated Fat (g) 0.001 9.85 н/д 9.85 9.85
Polyunsaturated (g) 0.018 1.42 н/д 1.439 1.439