| 8 cups vegetable broth, see shopping tip |
3/4 cup |
$3.69 per 32 ounces
|
$0.76 |
| 2 cups water |
3 tablespoons |
n/a
|
|
| ½ cup pearl barley, see shopping tip |
2 3/8 teaspoons |
$1.49 per 16 ounces
|
$0.03 |
| 1 tablespoon reduced-sodium soy sauce |
1/3 teaspoon |
$2.59 per 10 fluid ounces
|
$0.01 |
| ½ tablespoon dried thyme |
1/6 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| 2 teaspoons fresh garlic, minced |
0.2 teaspoon |
$4.00 per pound
|
$0.00 |
| ½ teaspoon dried sage |
0.05 teaspoon |
$1.97 per 2 ounces
|
$0.00 |
| ¼ teaspoon ground cumin |
0.03 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.00 |
| 1½ cups onions, chopped |
2 tablespoons |
$0.79 per pound
|
$0.04 |
| 1 cup carrots, diced |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 1 cup zucchini, diced |
1 tablespoon |
$1.99 per pound
|
$0.05 |
| 1 cup yellow squash, diced |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 2 cups fresh spinach, packed |
3 tablespoons |
$3.99 per pound
|
$0.05 |
| 1 cup fresh corn, cut from the cob (about 2 cobs) |
1 tablespoon |
$0.35 per item
|
$0.06 |
| Total per Serving |
$1.11 |
| Total Recipe |
$11.12 |
Suggestions?