| 3 lb Fish and shellfish (shrimp, clams, mussels, squid, lobster, sea bass) |
1/2 lb |
n/a
|
|
| 5 c. Fish stock or possibly water |
3/4 cup |
$2.99 per 15 ounces
|
$1.43 |
| 2/3 c. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.33 |
| 1/2 head Garlic |
0.08 head |
$4.00 per pound
|
$0.00 |
| 2 c. Rice |
1/3 cup |
$4.19 per 80 ounces
|
$0.11 |
| 1/3 c. Tomatoes - peeled seeded and minced a squirt Dry white wine |
2 2/3 teaspoons |
$1.99 per pound
|
$0.04 |
| 1 pch Paprika |
1/6 pinch |
$1.79 per ounce
|
$0.01 |
| 1 sprg Parsley minced |
1/2 teaspoon |
$1.09 per cup
|
$0.01 |
| 1/2 c. Extra virgin olive oil |
1 tablespoon |
$5.99 per 16 fluid ounces
|
$0.25 |
| 2 x Garlic cloves |
1/3 garlic cloves |
$4.00 per pound
|
$0.01 |
| 3 sm Tomatoes |
1/2 tomatoes |
$1.99 per pound
|
$0.27 |
| 1 tsp Sugar |
1/6 teaspoon |
$1.44 per pound
|
$0.00 |
| 1 dsh Tabasco sauce |
1/6 pinch |
$4.79 per 5 fluid ounces
|
$0.01 |
| 1 dsh Worcestershire sauce a few drops Lemon juice Salt to taste |
1/6 pinch |
$5.29 per 10 fluid ounces
|
$0.00 |
| Total per Serving |
$2.47 |
| Total Recipe |
$14.84 |
Suggestions?