Рецепт A Touch Of Garlic's Garden Fresh Tomato Basil Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	garlic 14.79g	olive oil 27.0g	onions 36.0g	tomatoes 223.86g	sugar salt 0.31g	Всего в порции	Всего в рецепте
Protein (g)	0.94	0.0	0.4	1.97	0.03	3.34	13.36
Total Fat (g)	0.07	27.0	0.04	0.45	0.01	27.56	110.24
Carbohydrates (g)	4.89	0.0	3.36	8.78	0.24	17.27	69.08
Ash (g)	0.22	0.0	0.13	1.12	0.0	1.47	5.88
Calories (kcal)	22.037	238.68	14.4	40.295	1.036	316.448	1265.792
Starch (g)	н/д	н/д	0.0	0.0	0.2	0.2	0.8
Sucrose (g)	н/д	н/д	0.36	0.0	0.0	0.36	1.44
Glucose (dextrose) (g)	н/д	н/д	0.71	2.8	0.0	3.51	14.04
Fructose (g)	н/д	н/д	0.46	3.07	0.0	3.53	14.12
Lactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Maltose (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	8.66	0.0	32.08	211.55	0.02	252.31	1009.24
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.15	0.0	1.53	5.89	0.0	7.56	30.24
Galactose (g)	н/д	н/д	0.0	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.6	2.7	0.0	3.6	14.4
Calcium (mg)	26.77	0.27	8.28	22.386	0.154	57.86	231.44
Iron (mg)	0.25	0.15	0.08	0.6	0.01	1.09	4.36
Magnesium (mg)	3.698	0.0	3.6	24.625	0.409	32.331	129.324
Phosphorus (mg)	22.629	0.0	10.44	53.726	1.138	87.933	351.732
Potassium (mg)	59.308	0.27	52.56	530.548	1.156	643.842	2575.368
Sodium (mg)	2.514	0.54	1.44	11.193	0.018	15.706	62.824
Zinc (mg)	0.17	0.0	0.06	0.38	0.01	0.62	2.48
Copper (mg)	0.044	0.0	0.014	0.134	0.001	0.194	0.776
Manganese (mg)	0.247	0.0	0.047	0.246	0.008	0.548	2.192
Selenium (mcg)	2.1	0.0	0.2	0.0	0.0	2.3	9.2
Vitamin A, IU (IU)	1.331	0.0	0.72	1864.754	0.0	1866.805	7467.22
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	94.021	0.0	94.021	376.084
Beta Carotene (mcg)	0.74	0.0	0.36	1005.131	0.0	1006.231	4024.924
Vitamin E (mg)	0.01	3.87	0.01	1.21	0.0	5.1	20.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	5759.918	0.0	5759.918	23039.672
Lutein + zeaxanthin (mcg)	2.366	0.0	1.44	275.348	0.0	279.154	1116.616
Tocopherol, beta (mg)	н/д	0.03	0.0	0.02	н/д	0.05	0.2
Tocopherol, gamma (mg)	н/д	0.22	0.0	0.27	н/д	0.49	1.96
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	4.6	0.0	2.7	28.4	0.0	35.7	142.8
Thiamin (mg)	0.03	0.0	0.018	0.09	0.001	0.138	0.552
Riboflavin (mg)	0.016	0.0	0.011	0.045	0.0	0.072	0.288
Niacin (mg)	0.104	0.0	0.043	1.321	0.016	1.484	5.936
Pantothenic acid (mg)	0.089	0.0	0.043	0.201	0.001	0.334	1.336
Vitamin B-6 (mg)	0.183	0.0	0.043	0.179	0.004	0.409	1.636
Folate (mcg)	0.444	0.0	6.84	33.579	0.132	40.995	163.98
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	3.4	0.1	2.2	15.0	0.1	20.8	83.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.0	0.004	0.022	0.0	0.037	0.148
Threonine (g)	0.024	0.0	0.007	0.067	0.001	0.099	0.396
Isoleucine (g)	0.033	0.0	0.004	0.045	0.001	0.082	0.328
Leucine (g)	0.046	0.0	0.011	0.067	0.002	0.126	0.504
Lysine (g)	0.04	0.0	0.014	0.067	0.001	0.122	0.488
Methionine (g)	0.012	0.0	0.0	0.022	0.001	0.035	0.14
Cystine (g)	0.01	0.0	0.0	0.022	0.001	0.033	0.132
Phenylalanine (g)	0.027	0.0	0.011	0.157	0.001	0.196	0.784
Tyrosine (g)	0.012	0.0	0.004	0.022	0.0	0.038	0.152
Valine (g)	0.043	0.0	0.007	0.045	0.001	0.096	0.384
Arginine (g)	0.093	0.0	0.036	0.045	0.001	0.175	0.7
Histidine (g)	0.016	0.0	0.004	0.022	0.001	0.043	0.172
Alanine (g)	0.019	0.0	0.007	0.067	0.001	0.095	0.38
Aspartic acid (g)	0.072	0.0	0.032	0.313	0.002	0.42	1.68
Glutamic acid (g)	0.12	0.0	0.094	0.963	0.009	1.185	4.74
Glycine (g)	0.03	0.0	0.011	0.045	0.001	0.086	0.344
Proline (g)	0.015	0.0	0.004	0.045	0.003	0.066	0.264
Serine (g)	0.028	0.0	0.007	0.067	0.002	0.104	0.416
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0	0.0
Saturated Fat (g)	0.013	3.729	0.014	0.067	0.001	3.825	15.3
Phytosterols (mg)	н/д	59.67	5.4	15.67	н/д	80.74	322.96
Monounsaturated Fat (g)	0.001	19.699	0.004	0.067	0.001	19.773	79.092
Polyunsaturated (g)	0.037	2.84	0.007	0.179	0.004	3.068	12.272