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2 slc proscuitto ham - (paper thin, and approximately 3" long)
2 slc foutina cheese
2 x calamata olives pitted, halved
2 ounce snow crab (body and leg meat)
3 ounce cream sherry
1/4 tsp prepared roux - (melted butter and flour paste used for thickening) Salt to taste Freshly-grnd black pepper to taste
1/4 ounce extra virgin olive oil Salt to taste Freshly-grnd black pepper to taste
1/4 ounce sundried tomatoes soaked in cold water for 1 hour, liquid removed and diced
Ingredients Per Recipe Qty Common Price Price per Recipe
1/2 ounce extra virgin olive oil 1/2 oz
$5.99 per 16 fluid ounces
$0.20
3 ounce flour 3 oz
$2.99 per 5 pounds
$0.11
2 x boned skinned chicken breasts - (3 ounce ea) butterflied, or possibly pounded slightly 2 chicken breasts
$2.99 per pound
$0.94
1/2 ounce butter 1/2 oz
$3.99 per 16 ounces
$0.12
1 x roasted red bell pepper peeled, seeded, and cut in half 1 bell pepper
$3.29 per pound
$0.86
2 ounce chicken stock 2 oz
$0.99 per 14 1/2 ounces
$0.14
1 ounce light cream 1 oz
$3.29 per quart
$0.10
1/4 x zucchini seeded, julienned 1/4 zucchini
$1.99 per pound
$0.21
1/4 x yellow squash seeded, julienned 1/4 squash
$1.49 per pound
$0.16
1/8 x carrot peeled, julienned 1/8 carrot
$1.49 per pound
$0.03
Total Recipe $2.87
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